Connect with Therapists who accept Cigna in Sammamish, WA
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Glaiza Gatdula
Licensed Mental Health Counselors (LMHCs), like Glaiza Gatdula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glaiza has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Feeling stuck or weighed down? You don’t have to face it alone. I support clients in working through anxiety, self-doubt, and transitions with warmth and curiosity. My aim is to help you feel steadier, more self-assured, and deeply connected—to who you are and the life you’re shaping.
Available virtually
John Johnson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like John Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from University of Southern California.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Available virtually
Danna Powers
Licensed Mental Health Counselors (LMHCs), like Danna Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danna has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I work with individuals, couples, and families navigating substance abuse, relationship issues, anxiety, and depression. I have experience supporting Veterans, active-duty service members, and their families. You'll have my cell number so you can text me if something unexpectedly comes up.
Available virtually
Alma Quinden
Licensed Mental Health Counselors (LMHCs), like Alma Quinden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.
Available virtually
Raymond Lester
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Raymond Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raymond has a Master of Social Work (MSW) from Simmons College.
I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time.
Available virtually
Kimberly Rose
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.
This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.
Available virtually
Mathew Crawford
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.
Available virtually
Heidi Reishus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master's in Counseling (MC) from University of Idaho.
I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.
Available virtually
Jeanne Simpson
Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Social Work (MSW) from University of Central Florida.
Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.
Available virtually
Katrina Ehresman
Licensed Mental Health Counselors (LMHCs), like Katrina Ehresman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master of Arts (MA) in Counseling Psychology from LIOS College of Saybrook University.
I’m a licensed therapist and clinical supervisor who works from a relational and systems-oriented perspective. I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.
Available virtually
Tanya Stephenson
Licensed Independent Clinical Social Workers (LICSWs), like Tanya Stephenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in SOCIAL ADMINISTRATION from CASE WESTERN RESERVE UNIVERSITY.
I am a Licensed Clinical Social Worker and a Substance use disorder professional. I prefer to work with adults and older adults experiencing difficulty coping with mental health symptoms, coping with trauma, and/or substance use-related impacts.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually
Amanda McDade
Licensed Mental Health Counselors (LMHCs), like Amanda McDade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.
Available virtually
Lisa Benner
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Lisa Benner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) mental health from University of Washington.
Beginning the journey to self-discovery and improvement is a big step. I specialize in navigating life transitions, depression, anxiety, substance addiction, and grief. My main focus is always holistic- balancing the body, mind, and spirit. This is your journey- I'm here to listen and guide in a safe place, and I'm here to cheer you on your way!
Available virtually
Ryan Suhr
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ryan Suhr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.
I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges. I have worked with individuals and families in groups from ages 3 to 87 with issues related to mood, anxiety, trauma, personality, and relationship difficulties.
Available virtually
Ashley A Bauman
Licensed Mental Health Counselors (LMHCs), like Ashley A Bauman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley A has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
If you're looking for someone who can understand, validate, and give you a safe place to explore and process all emotions, look no further. Not only will you have the space to be your authentic self, you will also have a tailored experience for navigating, healing, and finding closure / starting that closure to a more meaningful and peaceful life.
Available virtually
Shawn DeLancy
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Shawn DeLancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Social Work (MSW) from Eastern Washington University.
If you’re feeling overwhelmed, stuck, or disconnected, or feeling out of touch with reality—you’re not alone. If something about this feels right to you, I invite you to reach out. I’d be honored to support you in taking that next step—at your pace, and in your own way.
Available virtually
Sarah Davison
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Davison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Boise State University.
As a Licensed Clinical Social Worker and AASECT-certified clinical sex therapist, I believe prioritizing mental health and relationships is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
Available virtually
Laura Schenck
Licensed Mental Health Counselors (LMHCs), like Laura Schenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Northern Colorado and a Master of Arts (MA) in Mental Health Counseling from Boston College.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.
Available virtually
Cody Brumbelow
Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.
Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.
Available virtually
Katie Eddy
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Katie Eddy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Social Work (MSW) Children, Families, and Youth from University of Southern California.
I approach therapy in a collaborative manner, working alongside the client's journey. We work to rewrite the narrative to help free you from negative thoughts that disrupt your pathway to wellness.
Available virtually
Anna Sage
Licensed Mental Health Counselors (LMHCs), like Anna Sage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I started as a peer specialist and have grown into a clinical mental health counselor working with adults facing a range of mental health issues. I believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life.
Available virtually
Karstin Slade
Recognized for high quality patient care
Licensed Psychologists (LPs), like Karstin Slade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karstin has a Doctor of Philosophy (PHD) in Clinical Psychology from Brigham Young University, Provo.
I am trained in multiple evidence-based therapies for trauma, depression, anxiety, and sleep concerns. I have been engaged in research and the provision of virtual online services, in some capacity, since 2008.
Available virtually
Rachel Felton
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Rachel Felton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work (MSW) from Loyola University Chicago.
My life has led me to believe in the power of internal peace. An individual, regardless of one's past, present, and future, is deserving of the peace that comes from loving oneself and being able to show love to others. Ready to learn the tools and foster pathways to create personal peace and fulfillment? You can achieve this and peace with/ me.
Available virtually
John Moyanah
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like John Moyanah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master in Counseling (MC) from Dallas Baptist University.
I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, multicultural concerns, grief, and anger management. I also support those who have experienced physical trauma or emotional abuse.
Available virtually