Connect with Therapists who accept Cigna in Washington

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Nance Pease

Nance Pease

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nance has a Master of Social Work (MSW) from NM Highlands University.

Everett, WA
Specialties
Mood Disorders
Anxiety
Men's Issues
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.

Available virtually

A headshot image of Katie Cowan

Katie Cowan

LMHC

Licensed Mental Health Counselors (LMHCs), like Katie Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master in Counseling (MC) CounselingPsychology from Pacific University.

Port Angeles, WA
Specialties
Mood Disorders
Anxiety
Depression
Relationship Issues
Style
Practical
Warm
Curious

Everyone needs help from time to time, and reaching out for counseling is a step towards your health. Whatever the issue you are facing, there are proven strategies and skills that can help you manage your life more healthfully and abundantly. It would be my honor to discuss further your goals and help develop a plan for your success.

Available virtually

A headshot image of Jedidiah Savard

Jedidiah Savard

LP

Licensed Psychologists (LPs), like Jedidiah Savard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jedidiah has a Doctor of Psychology (PSYD), Pediatric Neuropsychology from Antioch University Seattle and a Master in Counseling (MC), Clinical Psychology from Antioch University.

Washington
Specialties
Mood Disorders
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm Dr. Jed Savard, and I work with anyone who is interested in learning about themselves and improving their tools and understanding of life in the service of healing and empowering, so you can build your best life. Even the littlest of challenges have profound implications on how our life is directed, and I help to redirect and enhance.

Available virtually

A headshot image of Darla Nave

Darla Nave

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darla Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Arts (MA) from Southern Connecticut State University.

Washington
Specialties
Mood Disorders
Anxiety
Relationship Issues
Style
Exploratory
Approachable
Motivational

I offer personalized, compassionate support for individuals, couples, and families. I provide a calm, welcoming environment where you can feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Laura Schenck

Laura Schenck

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Laura Schenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Northern Colorado and a Master of Arts (MA) in Mental Health Counseling from Boston College.

Washington
Specialties
Mood Disorders
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Curious

I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Michele Berringer

Michele Berringer

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michele Berringer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Social Work (MSW) from California State University, Long Beach.

Washington
Specialties
Mood Disorders
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Supportive

I love working with people of all ages who are navigating depression, anxiety, life changes, and medical challenges. Therapy has the power to help us feel less alone and more capable of handling what life brings our way.

Available virtually

A headshot image of Eric Rodriguez

Eric Rodriguez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Eric Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) in Mental Health from University of Washington.

Auburn, WA
Specialties
Mood Disorders
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Responsive
Approachable
Collaborative

You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.

Available virtually

A headshot image of Ludmilia Vitovitz

Ludmilia Vitovitz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ludmilia Vitovitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ludmilia has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Mood Disorders
Anxiety
Behavioral Issues
Self Esteem
Thought Disorders
Style
Responsive
Approachable
Empowering

I’m a Licensed Independent Clinical Social Worker who believes that everyone deserves to feel seen, heard, and supported especially in their hardest moments. My work is grounded in empathy, connection, and nonjudgment. I understand what it’s like to feel misunderstood or unseen, and I strive to create a space where clients can finally exhale and be

Available virtually

A headshot image of Alma Quinden

Alma Quinden

LMHC

Licensed Mental Health Counselors (LMHCs), like Alma Quinden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Mood Disorders
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Motivational

Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.

Available virtually

A headshot image of Shawn DeLancy

Shawn DeLancy

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shawn DeLancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Mood Disorders
Anxiety
Depression
Psychosis
Stress
Suicidal Ideation
Style
Outcome-oriented
Approachable
Supportive

If you’re feeling overwhelmed, stuck, or disconnected, or feeling out of touch with reality—you’re not alone. If something about this feels right to you, I invite you to reach out. I’d be honored to support you in taking that next step—at your pace, and in your own way.

Available virtually

A headshot image of Tanya Stephenson

Tanya Stephenson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tanya Stephenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in SOCIAL ADMINISTRATION from CASE WESTERN RESERVE UNIVERSITY.

Bonney Lake, WA
Specialties
Mood Disorders
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Clinical Social Worker and a Substance use disorder professional. I prefer to work with adults and older adults experiencing difficulty coping with mental health symptoms, coping with trauma, and/or substance use-related impacts.

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Washington
Specialties
Mood Disorders
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Available virtually

A headshot image of Dawn Nance

Dawn Nance

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Masters of Education in Educational Psychology from University of Washington, Seattle, Washington, USA and a Advanced Diploma in Supervision from Middlesex University, Lucan, Dublin, Ireland.

Washington
Specialties
Mood Disorders
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.

Available virtually

A headshot image of Aaron Crumrine

Aaron Crumrine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aaron Crumrine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Masters of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Washington
Specialties
Mood Disorders
Family Conflict
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I have a passion for working with young people and the families who shape them. I believe healthy individuals are nurtured within healthy families, and that strong families build resilient societies. This belief fuels my commitment to helping clients discover hope, confidence, and healing in their own stories.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Mood Disorders
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually