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Rula Blog

Behavioral health information you can trust, verified by clinicians.

Understanding schizophrenia: Symptoms, causes, and treatment options

Schizophrenia is a lifelong mental health condition, but there are effective treatments available.

Types of sleep disorders

Although sleep disorders can have a major impact on your daily life, the good news is that they’re treatable.

Binge eating disorder: Common causes, symptoms, and treatments

People with binge eating disorder regularly overeat and don’t feel in control of their eating habits.

What are the differences between schizophrenia and schizoaffective disorder?

People with schizoaffective disorder have the symptoms of both schizophrenia and a mood disorder.

Six ways to heal from childhood trauma

Childhood trauma can affect your daily life and well-being, but it’s possible to heal and move forward.

ADHD comorbidity: Common conditions and treatment strategies

There are many mental health conditions that often coexist and interact with ADHD.

What is bulimia nervosa? Potential causes, symptoms, and treatments

Bulimia involves a cycle of binging and purging that can be difficult to overcome without professional help.

Understanding the different types of OCD

Despite how OCD is commonly portrayed in the media, this mental health condition can take many forms.

Is amnesia real? The common types and causes of amnesia

Amnesia is a real condition that can cause memory loss or make it hard to retain new memories.

Understanding anorexia nervosa: Causes, symptoms, and treatments

Anorexia involves restricted eating and can lead to dangerously low body weight.

What is existential therapy, and how can it help you?

Existential therapy can help you find meaning in life and improve your mental health.

Understanding magical thinking OCD

People with magical thinking OCD believe that their thoughts and behaviors can affect what happens in the real world.