Rula Blog
Behavioral health information you can trust, verified by clinicians.


Do you have emotional trauma?

How to grieve the end of a friendship

Navigating the path to emotional trauma recovery

10 ways to support someone with emotional trauma

What is agitated depression?

Living with misophonia and ADHD

How geriatric psychiatry supports mental wellness in aging adults

Can misophonia be a sign of autism?

Unlocking the power of emotional intimacy in your relationship

Letting go of the emotional trauma your body carries
