Hi there, I'm Tashia!
Has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges.
My focus
I work with couples and young adults facing anxiety, depression, ADHD, adjustment challenges, career concerns, relationship trials, dating and intimacy, parenting, and financial crisis. I help you identify the root problem and develop actionable solutions.
My approach
I utilize Strengths Perspective, Solution-Focused, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. My intervention includes utilizing external changes to help with internal feelings, creating actionable steps that address issues both inside and out.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem