Jenna Andrews

My communication style

I utilize active listening, reflection, clarification, nonviolent communication, and assertive communication to facilitate healthy interactions and resolve conflicts. These approaches foster empathy, compassion, understanding, trust, and positive change within yourself and your relationships.

My journey to mental healthcare

I have a deep desire to help others and have found personal fulfillment in the opportunity to make a positive impact in the lives of individuals, couples, and families. I am a California Association of Marriage and Family Therapists board member for the Northern California board of therapists.

My goals for you

I help you reach your goals by collaborating to identify, define, and work towards specific, achievable objectives. I provide a supportive and structured environment to explore your needs, develop coping mechanisms, and ultimately achieve desired outcomes.

Our first session

Our first session is about getting to know each other. You can expect to answer questions about your background, current struggles, and what you hope to achieve through therapy. It's also an opportunity for you to assess if I'm a good fit for you.

I identify as...

• Cis, Female
• Caucasian or White
• Spiritual