Connect with Sleep or Insomnia therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jonathan Reynolds

Jonathan Reynolds

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling, Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Affirming

Witnessing and supporting you in your own capacity to self-heal is one of the greatest joys in my life, and is why I am drawn to this work as an expression of my own natural and evolving humanity.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Sleep or Insomnia
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Heather Gilmour

Heather Gilmour

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Gilmour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from John F Kennedy.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you're looking to understand yourself—where you've been, what's shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it's built on gaining insight, developing tools, and creating the life you want.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Brett Davis

Brett Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Brett Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work in Mental Health Concentration/Military Subconcentration from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Where we are is not where we are meant to be. In an imperfect world, we will work together to strengthen resilience and progress toward your goals. Using a trauma-informed eclectic approach, we will navigate the experiences that have shaped us to build toward where we are meant to be.

Available virtually

A headshot image of Minh Vu

Minh Vu

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Minh Vu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minh has a Master's in Counseling (MC) in Guidance from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Gender Identity
Grief
Infertility
Stress
Style
Exploratory
Approachable
Affirming

Life has a way of throwing us off balance, but you don't have to navigate the uncertainty by yourself. Together, we will look at challenges like anxiety, self-doubt, and life transitions with compassion and curiosity. My focus is on helping you find your footing, build true confidence, and create a clearer path toward the life you want to live.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Sleep or Insomnia
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

Coalinga, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of Cheyenne Robbins

Cheyenne Robbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Therapist. I am a clinician who specializes in supporting & empowering people who live with depression and anxiety. I am passionate about this work and have over ten years of experience in the mental health field.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Arturo Morales

Arturo Morales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arturo Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Masters of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Marine Corps veteran turned therapist, and my work is grounded in resilience, compassion, and deep respect for the courage it takes to seek support. I help men, individuals, and couples navigate anxiety, trauma, and relationship challenges through practical tools, steady guidance, and a safe, honest space for real conversation.

Available virtually

A headshot image of Victoria Gibson

Victoria Gibson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Masters of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

I work with clients facing depression, anxiety, family conflict, and life transitions. My approach draws from cognitive behavioral, solution-focused, strengths-based, and emotionally focused therapy, tailored to each person. I consider mental health alongside physical health, safety, living situation, social support, and overall well-being.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Angelica Chavez

Angelica Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) in Adults and Older Adults from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Empowering

As a therapist, I deeply value working with diverse communities and honoring each person’s unique story. I support clients in gently sitting with discomfort, making space for all emotions, and building the inner strength to navigate life’s challenges. Together, we begin a supportive journey of self-discovery, healing, and growth.

Available virtually

A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

Berkeley, CA
Specialties
Sleep or Insomnia
Anxiety
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Ana Ambriz

Ana Ambriz

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Ambriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Hayward.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Life can feel overwhelming when you’re navigating anxiety, depression, stress, relationship challenges, major life transitions, or the emotional impact of a health condition. I provide a supportive and collaborative space where you can feel heard, gain practical tools, and build confidence as you move toward meaningful change.

Available virtually

A headshot image of Vasundhara Benson

Vasundhara Benson

LCSW

Licensed Clinical Social Workers (LCSWs), like Vasundhara Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vasundhara has a Master of Social Work (MSW) from California State University, Long Beach.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I specialize in working with women and couples navigating life's challenges, transitions, and relationship dynamics. I offer a supportive space where women can reconnect with their inner strength and step into more empowered, fulfilling versions of themselves. In couples work, I help partners rebuild trust and deepen intimacy.

Available virtually

A headshot image of Patricia Salgado

Patricia Salgado

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is to help you heal through life stressors, family or relationship issues, mental health, substance use and abuse, and physical challenges. Helping you to cope with anything that comes your way. I have served hundreds of children and adults throughout the years.

Available virtually

A headshot image of Vanessa Hernandez

Vanessa Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker with 3+ years of experience providing therapeutic services to a wide range of populations with multiple clinical and psychosocial needs. My practice is a safe space that welcomes anyone looking for help and support in overcoming personal challenges.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually