Connect with Sleep or Insomnia therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists
A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Nahtanha Marler

Nahtanha Marler

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Collaborative

I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.

Natahna has been really supportive with my son. I enjoy listening to how she interacts with him.

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Mya Williams

Mya Williams

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Brian Wai

Brian Wai

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Brian Wai, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Psychology (PSYD) in Clinical Psychology from Alliant University -, a Master of Arts (MA) in Clinical Psychology from American School of Professional Psychology - and a Master of Arts (MA) in Counseling Psychology from Argosy University -.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Psychologist in California. I am bilingual, and I provide psychotherapy in both Cantonese and English. I use an integrative approach to working with adults who struggle with a wide array of issues, including depression, anxiety, stress, drug problems, interpersonal relationship conflicts, psychosis, and more.

Available virtually

A headshot image of Lindsay Cunningham

Lindsay Cunningham

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Lindsay Cunningham, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Camarillo, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I create a safe space where you can explore your thoughts, build resilience, and discover meaningful solutions. Whether you're facing stress, anxiety, relationship challenges, or life transitions, my goal is to support you with personalized care.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Master of Arts (MA) from Chicago School of Professional Psychology and a Doctor of Medicine (MD) from University of Tripoli.

California
Specialties
Sleep or Insomnia
Coping Skills
Men's Issues
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Eon Iosefa

Eon Iosefa

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually

A headshot image of Marva Phillips

Marva Phillips

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marva Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marva has a Master's in Counseling (MC) in Marriage and Family Therapy from American Behavioral Studies Institute.

Pomona, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I seek to provide a safe, non-judgmental space for processing and healing. I'm committed to helping individuals, including adults, children, adolescents, teens, and families experience healing and growth to thrive and live full, abundant lives emotionally, mentally, and physically.

Available virtually

A headshot image of Rashida Khan

Rashida Khan

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rashida Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Master's in Counseling (MC) Community Counseling from University of Missouri, Saint Louis.

Torrance, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I’m a Licensed Marriage and Family Therapist with over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents, helping individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care.

Available virtually

A headshot image of Mary Haynes

Mary Haynes

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from California State University, Long Beach.

Petaluma, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I serve adults and have a background in helping people navigate life's challenges with compassion and skill. My training allows me to draw from multiple therapeutic approaches to support your unique needs and goals.

I've made a lot of progress since I started working with Mary.

Available virtually

A headshot image of Bryna Pauker

Bryna Pauker

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Pauker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an LCSW with license number 126386. I have been a therapist for over 25 years, and I love what I do. I am very personable and approach each client with respect and empathy. I am comfortable working with PTSD, depression, ADHD, trauma, issues of self-worth, and esteem.

Available virtually

A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Mark Dominguez

Mark Dominguez

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Dominguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) in Psychology/Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Supportive

I treat anxiety, depression, addiction, and relationship issues using a person-centered approach that provides space for us to get to know each other in a genuine way. I also use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to form a relationship that is both positive and restorative.

Mark listens and genuinely cares about your wellbeing. He is not afraid to give direct feedback and makes you do the work needed to improve your mental health.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Sleep or Insomnia
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Caroline Sarafin

Caroline Sarafin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Sarafin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Sleep or Insomnia
Chronic Illness
Coping Skills
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I work with adults navigating life transitions, managing chronic illness, and coping with everyday stressors. My goal is to provide a safe, compassionate, and non-judgmental space where you can feel supported and understood.

Available virtually

A headshot image of Elizabeth Vah

Elizabeth Vah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Vah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

San Jose, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I have over 20 years of experience working with clients in medical settings to include inpatient and outpatient settings. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths.

Available virtually

A headshot image of Julie White

Julie White

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Sleep or Insomnia
Anxiety
Panic Attacks
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Candid
Curious

I support women navigating the complexities of infertility, birth trauma, and PMADs. Whether you are struggling with intrusive thoughts, the grief of loss, or the heavy "perfect mother" myth, I provide a safe space to process these shifts. Together, we work toward healing and identity reclamation in this intense season of life.

Julie has been an amazing therapist - she is supportive, honest, and funny. I really enjoy my sessions with Julie and appreciate their support with my mental health.

Available virtually