Connect with Self-Harming therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self-Harming therapists
A headshot image of Toni Childs

Toni Childs

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni Childs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am committed to helping individuals, couples, and families improve their quality of life and create meaningful change.

Available virtually

A headshot image of Jette Warka

Jette Warka

LCP

Licensed Clinical Psychologists (LCPs), like Jette Warka, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jette has a Doctor of Philosophy (PHD) in Clinical Psychology from Loma Linda University.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Collaborative

You have decided that it is time to do something good for yourself and make some changes to your life. Whether you are new to psychotherapy or you have tried psychotherapy before, I am here to assist you with making the changes that you are looking for so you can live a more fulfilled and happier life.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPCC
32+ years

Licensed Professional Clinical Counselors (LPCCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) Counseling from Northern Illinois University.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Guadalupe Hernandez

Guadalupe Hernandez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science (MS) from California Baptist College.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I provide trauma-informed, culturally responsive therapy for individuals and families, with a focus on addiction, anxiety, depression, and healing from trauma. I strive to create a safe, supportive space where clients can feel understood, empowered, and supported.

Available virtually

A headshot image of Minerva Guzman

Minerva Guzman

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Minerva Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minerva has a Master in Counseling (MC) from University of Phoenix.

Montebello, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Attuned
Motivational

My primary focus is to allow each individual to tailor their treatment to their needs. I consider myself a person-centered therapist who also believes in working with the family system. Most of my experience has been working with children, adolescents, and young adults who suffer from ADHD, anxiety, PTSD, depression, and adjustment disorders.

Available virtually

A headshot image of Megan Flores

Megan Flores

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Counseling Psychology from California State University, Stanislaus.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Stress
Style
Responsive
Warm
Collaborative

I'm so glad you're here- reaching out for support takes real strength. I'm a licensed marriage and family therapist with over ten years of experience providing therapeutic care. Throughout my work, I've had the privilege of supporting individuals as they navigate life's challenges, build resilience, and create meaningful, positive change.

Available virtually

A headshot image of Augusto Huerta-Minakata

Augusto Huerta-Minakata

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Augusto Huerta-Minakata, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fontana, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Style
Insightful
Warm
Supportive

I specialize in working with individuals, couples, and families facing challenges including maternal mental health, trauma, depression, anxiety, and the effects of domestic violence, physical abuse, sexual abuse, and community violence. I also work with adult children of alcoholics.

Available virtually

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

El Cajon, CA
Specialties
Self-Harming
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Coletta Banks

Coletta Banks

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Coletta Banks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coletta has a Master of Public Administration (MPA) from Grand Canyon University and a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

Coletta Banks is a Licensed Marriage and Family Therapist in the state of California with more than 20 years of experience working in the mental health field. She has been providing therapeutic services in private practice since 2009, serving children, individuals, couples, and families in a supportive and collaborative therapeutic environment.

Available virtually

A headshot image of Cynthia Sedillo

Cynthia Sedillo

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Sedillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Argosy University.

Compton, CA
Specialties
Self-Harming
Grief
LGBTQIA+
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I provide individual, couples, and family therapy. My passion is helping people navigate life's challenges and cultivate resilience through compassionate, evidence-based care.

Available virtually

A headshot image of Julie Crist

Julie Crist

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Crist, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) MFT from San Jose Western Seminary.

Escondido, CA
Specialties
Self-Harming
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am passionate about empowering individuals to thrive in life. Therapy is essential for uncovering and understanding self-destructive behaviors and working through, not around, loss and grief.

Available virtually

A headshot image of Michelle Orozco

Michelle Orozco

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Curious

Life can be overwhelming, and you don't have to face it alone. I work with teens and adults navigating stress, identity, relationships, and big life changes. My approach is warm, collaborative, and grounded in honoring your unique story, culture, and strengths.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Natalie Birman

Natalie Birman

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like Natalie Birman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Commerce, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Psychologist. My approach is interactive and supportive, with the goal of helping you develop a stronger sense of well-being as we work together on specific clinical problems/issues. These issues include, but are not limited to, depression and anxiety, anger management, relationships, and other issues causing you distress.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Leslie Bartholomew

Leslie Bartholomew

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Bartholomew, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Self-Harming
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm excited to support your healing and change. I bring experience working with individuals, teens, children, young adults, couples, and families. My passion is providing a safe, accepting environment where you can heal and achieve balance. I particularly enjoy giving back to the Latino community and advocating for equality and acceptance.

Available virtually

A headshot image of Marina Lemaster

Marina Lemaster

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Social Work from California State University, Chico.

Grass Valley, CA
Specialties
Self-Harming
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

As a Licensed Clinical Social Worker, I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. I'm here to ensure your therapy journey is both meaningful and transformative.

Available virtually

A headshot image of Kimberly Lussier

Kimberly Lussier

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Lussier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California Baptist College.

Apple Valley, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I know reaching out for support can feel like a big step, and I want you to know you don't have to go through things alone. My role is to provide a safe, non-judgmental space where you can share what's on your mind and feel truly heard. I believe therapy works best when it feels like a genuine relationship.

Available virtually

A headshot image of Katherine Deal

Katherine Deal

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Deal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work with clients in a tailored approach to each unique individual's circumstance, background, and personality. There is no one-size-fits-all approach, and my style is learning about you as much as possible to best guide, assist, and advise on ways of improvement.

Available virtually

A headshot image of Wendy Barajas

Wendy Barajas

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Wendy Barajas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science (MS) in Marriage, Family, Couples, and Child Therapy from University of Phoenix.

Torrance, CA
Specialties
Self-Harming
Anxiety
Depression
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a first-gen Latina who specializes in anxiety, depression, inner child healing, complex trauma, and generational trauma. I work with children, adults, and couples. I love seeing your fur babies join our sessions!

Available virtually

A headshot image of Rachel Land-Bills

Rachel Land-Bills

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Land-Bills, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) in Marriage & Family Therapy from University of Phoenix.

West Sacramento, CA
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I provide a supportive and nonjudgmental space where you can feel seen, heard, and understood. My goal is to help you navigate life's challenges with greater clarity, balance, and confidence.

Available virtually

A headshot image of Heather Guilin

Heather Guilin

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Guilin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, Long Beach.

Oxnard, CA
Specialties
Self-Harming
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Exploratory
Attuned
Affirming

Are you feeling stressed about what's next in your life? I use a warm, compassionate approach to help you gain insight, apply skills, and take action for your own personal growth.

Available virtually

A headshot image of Brenda Leon

Brenda Leon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Clinical Health Services in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Self-Harming
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Affirming

Starting therapy is a courageous step. I’m here to walk alongside you as you navigate life’s challenges and transitions. My approach is warm, honest, and collaborative—I offer comfort, ask thoughtful questions, and hold space for you to feel truly heard. Clients often tell me they appreciate my empathy, humor, and insight, and feel safe opening up.

Available virtually