Connect with Self-Harming therapists in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Megan Hamilton

Megan Hamilton

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Self-Harming
Addiction
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

Greetings! I'm in this work for folks seeking a supportive, grounded space to explore their edges, stuck places, and the gnawing questions that keep surfacing in their lives. We build a relationship together that is reflective, curious, and motivated by a desire for meaningful change--and we will shape that change together.

Available virtually

A headshot image of Jessica Scow

Jessica Scow

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Scow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Long Beach.

San Francisco, CA
Specialties
Self-Harming
Addiction
LGBTQIA+
Panic Attacks
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a Licensed Clinical Social Worker with a wide variety of experience. I specialize in treating those who struggle with addiction, trauma, and attachment wounds. I am trained to work with all ages and have specialized in working with adolescents and young adults.

Jessica is friendly and very helpful in processing a variety of subjects and relationships. I immensely appreciate her and her work in helping me manage my mental health in a positive and healthy way. I would recommend her to anyone.

Available virtually

A headshot image of Tatiana Buch

Tatiana Buch

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Buch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Arts (MA) in Mental Health Clinical Counseling from Lesley College.

San Francisco, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I’m a warm, authentic therapist who loves this work. Sessions often feel like insightful, heartfelt conversations rather than formal therapy. I offer deep listening to help you work with painful or conflicted parts, easing anxiety and depression, and supporting emotional balance. I speak with an accent.

Available virtually

A headshot image of Jeanette Buller

Jeanette Buller

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Buller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work from California State University.

San Francisco, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Affirming

The world can be a stressful place, and having a safe, trustworthy, and supportive therapist can help ease the stress as we navigate life's challenges. I embrace people of all backgrounds and situations with compassion and respect. Together, we will work toward decreasing symptoms and move toward a more manageable and sustainable future.

She's compassionate, understanding, great listener. I can easily and openly speak to her about anything.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Welcome, I am honored to be part of your journey toward healing and personal growth. I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example. My goal is to provide a safe, supportive and nonjudgmental space to explore these issues and others.

Available virtually

A headshot image of Mayra Alcantar

Mayra Alcantar

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alcantar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Parenting
Style
Directive
Approachable
Collaborative

I'm an LCSW who believes that every person deserves to feel heard, understood, and empowered. My approach is collaborative, strengths-based, and tailored to your unique needs, whether you're working through anxiety, trauma, grief, depression, parenting, or major life transitions.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Self-Harming
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Edith Quevedo

Edith Quevedo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Marriage and Family Therapy Counseling from University of Phoenix.

San Diego, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change. I have over 10 years of experience in the mental health field, working with teens, adults, and families.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Self-Harming
Anxiety
Behavioral Issues
Coping Skills
Grief
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
Self-Harming
ADHD
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I work with children, teens, young adults, and families. I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Yufei Chen

Yufei Chen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yufei Chen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yufei has a Master of Science (MS) from San Francisco State University.

Millbrae, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I use a client-centered and relational approach to support adolescent and adult clients through life transitions, identity exploration, existential dread, relationship issues, and other stressful situations.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Self-Harming
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Kirsten Angeliyan

Kirsten Angeliyan

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Angeliyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Science (MS) in Psychology from California Polytechnic State University, San Luis Obispo.

California
Specialties
Self-Harming
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a licensed therapist who primarily works with adults who recognize that childhood trauma or difficult early relationships may still be showing up in the present—through anxiety, depression, mood challenges, relationship difficulties, emotional reactivity, or patterns of behavior that no longer feel aligned with who they want to be.

Available virtually

A headshot image of Michael Walker

Michael Walker

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Michael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Hope International University.

California
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Men's Issues
Self Esteem
Spirituality
Style
Exploratory
Approachable
Collaborative

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Self-Harming
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Approachable
Curious

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Relationship Issues
Sex Therapy
Style
Directive
Attuned
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Self-Harming
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually