Connect with Self-Harming therapists in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self-Harming therapists
A headshot image of Alice Filmus

Alice Filmus

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Alice Filmus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master's in Counseling (MC) in Psychology from John F. Kennedy University.

San Francisco, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Supportive

I believe that everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance, a person's fullest, happiest potential can be achieved.

Available virtually

A headshot image of John Marman

John Marman

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like John Marman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Psychology from Golden Gate University.

San Francisco, CA
Specialties
Self-Harming
Addiction
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients with stress, anxiety, addictions, trauma, motivation, self-esteem, and confidence. I believe you are the expert of your story and have many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you in that process.

Available virtually

A headshot image of Jeanette Buller

Jeanette Buller

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Buller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work from California State University.

San Francisco, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Affirming

The world can be a stressful place, and having a safe, trustworthy, and supportive therapist can help ease the stress as we navigate life's challenges. I embrace people of all backgrounds and situations with compassion and respect. Together, we will work toward decreasing symptoms and move toward a more manageable and sustainable future.

She's compassionate, understanding, great listener. I can easily and openly speak to her about anything.

Available virtually

A headshot image of Tatiana Buch

Tatiana Buch

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Buch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Arts (MA) in Mental Health Clinical Counseling from Lesley College.

San Francisco, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I’m a warm, authentic therapist who loves this work. Sessions often feel like insightful, heartfelt conversations rather than formal therapy. I offer deep listening to help you work with painful or conflicted parts, easing anxiety and depression, and supporting emotional balance. I speak with an accent.

Available virtually

A headshot image of Jesse Escalante

Jesse Escalante

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Escalante, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from University of California, Berkeley.

San Francisco, CA
Specialties
Self-Harming
LGBTQIA+
Mood Disorders
Racial Identity
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Empowering

My strong belief is that no one should battle mental health alone. Through co-creating a safe and brave space built on empathy, compassion, and trust, my goal is to guide you towards a place of healing and growth. Whether it's processing unresolved complex trauma or managing depression, I am here to witness and support all parts of you.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Laurie Recinos Gomez

Laurie Recinos Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Recinos Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Self-Harming
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Warm
Curious

My main goal is to create a safe space for you to be your truest self—I will always try to meet you at the intersection of all your different identities. I hope to build a place together in which you can exist fully and unapologetically.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people navigate trauma, anxiety, and life transitions with practical tools and real support. Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Self-Harming
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Stephanie Wigley

Stephanie Wigley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling Psychology from John F Kennedy University.

California
Specialties
Self-Harming
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

California
Specialties
Self-Harming
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of Stephen Kass

Stephen Kass

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephen Kass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Self-Harming
Addiction
Anxiety
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I use a warm and collaborative approach to learn who you are and what you most want to focus on. I employ modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Motivational Interviewing, but the most important thing for me is to learn who you are and what might work best for you.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Self-Harming
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Tina Thompson

Tina Thompson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Arts (MA) in Marriage & Family Therapy from UMass Global.

Yuba City, CA
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Curious

I am passionate about supporting my clients through challenges and joy in experiencing healing and transformation in their lives.

Available virtually

A headshot image of Alexandra Fassi

Alexandra Fassi

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Fassi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Mission Viejo, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

We all have a choice: to be overcome and defeated by the struggles in our lives or to be overcomers, to be resilient, and to learn. I do this job because I believe in people and want to help you heal and grow to your fullest potential.

Available virtually

A headshot image of Christopher Law

Christopher Law

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

A headshot image of Maria Ramirez Garcia

Maria Ramirez Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Ramirez Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I have seen firsthand how trauma, life stressors, and the environment can affect individuals and families—and how powerful it can be to receive the right support. I aim to create a warm, safe, and culturally responsive space where you feel heard, understood, and supported in your healing. You are not alone and I am here to support you.

Available virtually

A headshot image of Bianca Filion

Bianca Filion

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Bianca Filion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in Expressive Therapies: Dance Therapy with a Mental Health Counseling Specialization from Lesley College.

Santa Cruz, CA
Specialties
Self-Harming
LGBTQIA+
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I use traditional mental health therapy, EMDR, expressive arts therapy, and dance/movement therapy with diverse populations. My therapeutic work is centered on the client-therapist relationship and the body-mind connection.

Available virtually

A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in substance abuse and mental health treatment. I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
Self-Harming
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually