Connect with Self-Harming therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Martin Muruli

Martin Muruli

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Martin Muruli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Science (MS) in Counseling from Hope international University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

Available virtually and in person

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Cindy Nguman

Cindy Nguman

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Nguman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Science (MS) in Social Work from San Jose State University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I work with young adults and adults navigating anxiety, stress, depression, dating, life transitions, identity issues, and relationship challenges. Using a Person-Centered approach with Cognitive Behavioral Therapy and Solution-Focused strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Katrina Trinh

Katrina Trinh

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Masters of Arts (MA) from Sofia University.

San Jose, CA
Specialties
Self-Harming
Addiction
Depression
Substance Use
Suicidal Ideation
Style
Outcome-oriented
Approachable
Supportive

I value a genuine and authentic encounter in therapy to help clients gain better self-awareness and acceptance of their own experiences. I focus on creating a safe environment for you to process undesirable thoughts and feelings as well as trauma.

Available virtually

A headshot image of Nasrin Farr

Nasrin Farr

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Farr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

San Jose, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. I have worked with adults, couples, teens, children, and families from diverse populations, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.

Available virtually

A headshot image of Eon Iosefa

Eon Iosefa

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually

You’ve reached the end of available providers in San Jose, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Aviva Malek

Aviva Malek

LCSW

Licensed Clinical Social Workers (LCSWs), like Aviva Malek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aviva has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self-Harming
Child Abuse or Neglect
Family Conflict
Life Transitions
Self Esteem
Stress
Style
Directive
Attuned
Collaborative

I'm a Licensed Clinical Social Worker based in California, and I work entirely via telehealth. I have particular experience working with eating disorders, body image struggles, and the kind of burnout that shows up when you've been taking care of everyone else for too long or staying in unhealthy relationships.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self-Harming
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Oneida Alvarado

Oneida Alvarado

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oneida Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oneida has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Visalia, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I have experience helping clients with stress, depression, anxiety, addictions, trauma, abuse, grief, and loss. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Dana Lapsley

Dana Lapsley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Lapsley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from University of Southern California.

Irvine, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Supportive

I support children, teens, and adults working through anxiety, depression, trauma, and life transitions. I offer a compassionate, practical, and faith-sensitive approach. My goal is to create a calm, nonjudgmental space where healing and growth feel possible.

Available virtually

A headshot image of Shalonda Smith

Shalonda Smith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shalonda Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalonda has a Masters of Arts (MA) in Clinicial Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Warm
Curious

My clinical background has given me a deep, practical understanding of psychological principles and evidence-based therapeutic methods, particularly in the areas of family dynamics, trauma-informed care, and behavioral interventions.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Self-Harming
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Jordan Lampi

Jordan Lampi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jordan Lampi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master in Counseling (MC) from Cal Poly Humboldt.

California
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

Welcome! I am passionate about supporting people who feel stuck in cycles of anxiety or disconnection find a sense of relief and clarity. My practice focuses on creating a space where we can strengthen your relationships - both with yourself and with the people who matter most to you.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Self-Harming
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Shannon Crotts

Shannon Crotts

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Crotts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

As a Licensed Clinical Social Worker, I’m dedicated to providing a supportive and collaborative space where you can feel safe and understood. I use a person-centered, strengths-based approach to help you tap into your resilience and navigate life’s challenges. My areas of focus include anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
Self-Harming
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Harry Um

Harry Um

LCSW

Licensed Clinical Social Workers (LCSWs), like Harry Um, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Self-Harming
Cultural Stress
Gender Identity
Self Esteem
Spirituality
Stress
Style
Responsive
Approachable
Curious

Are you searching for a purpose? Trying to make sense of things lately? Feel more connected? More confident in who you are? I’d like to offer myself as a companion for your journey towards the life you want.

Available virtually

A headshot image of Monica Valdez

Monica Valdez

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Domestic Violence
Substance Use
Style
Insightful
Approachable
Motivational

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Available virtually

A headshot image of Malia Vang

Malia Vang

LCSW

Licensed Clinical Social Workers (LCSWs), like Malia Vang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malia has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Grief
Suicidal Ideation
Style
Outcome-oriented
Attuned
Motivational

I’m a therapist who believes that meaningful change starts with feeling heard, understood, and supported without judgment. I work with individuals, children and families to better understand their emotions, navigate life’s challenges, and build healthier patterns that align with the life they want to live.

Available virtually

A headshot image of Nachiket Dharmadhikari

Nachiket Dharmadhikari

LCSW

Licensed Clinical Social Workers (LCSWs), like Nachiket Dharmadhikari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nachiket has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually