Connect with Self-Harming therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lorine Bay

Lorine Bay

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Self-Harming
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually and in person

A headshot image of Dhara Jani

Dhara Jani

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Masters of Arts (MA) Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

She has helped my son with struggles over the past several months

Available virtually

A headshot image of Katrina Trinh

Katrina Trinh

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Masters of Arts (MA) from Sofia University.

San Jose, CA
Specialties
Self-Harming
Addiction
Depression
Substance Use
Suicidal Ideation
Style
Outcome-oriented
Approachable
Supportive

I value a genuine and authentic encounter in therapy to help clients gain better self-awareness and acceptance of their own experiences. I focus on creating a safe environment for you to process undesirable thoughts and feelings as well as trauma.

Available virtually

A headshot image of Jennifer Getzschmann

Jennifer Getzschmann

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Getzschmann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in CounselingPsychology from Argosy University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Attuned
Curious

I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I identify as a CBT-oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self-Harming
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Self-Harming
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Self-Harming
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self-Harming
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Self-Harming
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Trisha Souza

Trisha Souza

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Trisha Souza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Vista, CA
Specialties
Self-Harming
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Candid
Curious

Through authentic and empathetic listening, I create a safe, nonjudgmental space for clients. My goal is to facilitate a journey of honest exploration, rather than a process of forced conversation, to ensure the highest level of care.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Yufei Chen

Yufei Chen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yufei Chen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yufei has a Master of Science (MS) from San Francisco State University.

Millbrae, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I use a client-centered and relational approach to support adolescent and adult clients through life transitions, identity exploration, existential dread, relationship issues, and other stressful situations.

Available virtually

A headshot image of Virginia Sanchez

Virginia Sanchez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Long Beach, CA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
LGBTQIA+
Style
Insightful
Attuned
Affirming

I approach therapy based on your needs and wants. The focus will be on reaching the goals you'd like to achieve, creating a collaborative space where your priorities guide our work together.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Self-Harming
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Kirsten Angeliyan

Kirsten Angeliyan

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Angeliyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Science (MS) in Psychology from California Polytechnic State University, San Luis Obispo.

California
Specialties
Self-Harming
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a licensed therapist who primarily works with adults who recognize that childhood trauma or difficult early relationships may still be showing up in the present—through anxiety, depression, mood challenges, relationship difficulties, emotional reactivity, or patterns of behavior that no longer feel aligned with who they want to be.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Self-Harming
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Self-Harming
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Approachable
Curious

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually