Connect with Self-Harming therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joan Salat

Joan Salat

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Joan Salat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from University of Utah School of Medicine.

San Diego, CA
Specialties
Self-Harming
Chronic Illness
Grief
Infidelity
Relationship Issues
Sex Therapy
Style
Responsive
Attuned
Empowering

Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.

Available virtually and in person

A headshot image of Edith Quevedo

Edith Quevedo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Marriage and Family Therapy Counseling from University of Phoenix.

San Diego, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change. I have over 10 years of experience in the mental health field, working with teens, adults, and families.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Self-Harming
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Ivy Alvarez

Ivy Alvarez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivy Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Doctor of Psychology (PsyD) in Psychology and Marriage and Family Therapy from California School of Professional Psychology.

San Diego, CA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a bilingual Spanish-speaking therapist specializing in Autism Spectrum Disorder, ADHD, OCD, trauma, personality disorders, substance use, and motivational barriers. I am trained in Ketamine-Assisted Therapy. My work focuses on holistic, client-centered care that improves emotional well-being and fosters positive change.

Available virtually

A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Nicholas Davis

Nicholas Davis

Patients consistently give high satisfaction ratings

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicholas Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults who are navigating depression, anxiety, trauma, impulsivity, interpersonal difficulties, concentration issues, suicidal ideation, and low self-esteem. My goal is to help you feel heard and supported as we work together toward meaningful change.

Nick is the best! He is attentive and he listens. Ive learned a lot from him and I love to learn.

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

A headshot image of Kisa Roberts

Kisa Roberts

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Kisa Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kisa has a Master in Counseling (MC) from Southwest Missouri State University.

San Diego, CA
Specialties
Self-Harming
Depression
Grief
Mood Disorders
Relapse Prevention
Suicidal Ideation
Style
Responsive
Warm
Collaborative

My purpose is to help you achieve your goals, whether that involves making changes in your life or finding acceptance for past experiences. I believe you are the foremost authority on yourself and know what you need.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Self-Harming
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Carolina Samano

Carolina Samano

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Samano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Masters of Arts (MA) IN MARRIAGE AND FAMILY from Loma Linda University.

San Diego, CA
Specialties
Self-Harming
Depression
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Motivational

I provide sensitive and non-judgmental attention to my clients. I give my clients a safe space to speak, to better explore and understand their current emotions and challenges.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.

Available virtually

A headshot image of John Gallagher

John Gallagher

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Available virtually

A headshot image of April Gibson

April Gibson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like April Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Empowering

I genuinely care for my clients and work diligently to help them manage, cope, and identify tools they can use immediately, and ultimately find the answers they seek.

I have recommended April to friends. April’s approach to helping others is professional and caring, but honest and not patronizing. Her ability to understand her client and their needs is exactly what I needed. She doesn’t just tell me what I want to hear but instead gives me what I need to hear. It’s refreshing to have help that isn’t sugarcoated textbook information - it is actually a direct response to what I’m going through. April and I have covered some deep pain and serious conflict, and while it is hard to do, I trust that I am in good hands with her.

Available virtually

A headshot image of Jacqueline Surpin

Jacqueline Surpin

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Surpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Self-Harming
ADHD
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with children and adolescents who struggle with anxiety and depression, and I also enjoy working with young and middle-aged adults.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Rebekkah Boronkay

Rebekkah Boronkay

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebekkah Boronkay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekkah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

When partnering with someone in therapy, my focus is relearning to care for our wounded parts with love and empathy. I work with complex trauma and substance use, helping clients reconnect with themselves through compassion.

She’s outstanding and is helping me become my best self.

Available virtually

A headshot image of Tracy Gardinera

Tracy Gardinera

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Gardinera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Self-Harming
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I support adults and adolescents in a compassionate, accepting space. I integrate solution-focused therapy and Cognitive Behavioral Therapy to help you navigate challenges effectively. I'm so glad you've found me!

Available virtually