Connect with Self-Harming therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joan Salat

Joan Salat

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Joan Salat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from University of Utah School of Medicine.

San Diego, CA
Specialties
Self-Harming
Chronic Illness
Grief
Infidelity
Relationship Issues
Sex Therapy
Style
Responsive
Attuned
Empowering

Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.

Available virtually and in person

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Welcome, I am honored to be part of your journey toward healing and personal growth. I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example. My goal is to provide a safe, supportive and nonjudgmental space to explore these issues and others.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Self-Harming
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

A headshot image of Fatima Castillo

Fatima Castillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatima Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from University of Massachusetts Global.

Indio, CA
Specialties
Self-Harming
Anxiety
Divorce
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am an LCSW, and I also go by April. I offer a compassionate, supportive space where clients can feel heard, gain insight, and build practical tools for lasting change. I work with anxiety, depression, stress, trauma, life transitions, and relationship concerns.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Self-Harming
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self-Harming
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Self-Harming
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Self-Harming
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Kirsten Angeliyan

Kirsten Angeliyan

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Angeliyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Science (MS) in Psychology from California Polytechnic State University, San Luis Obispo.

California
Specialties
Self-Harming
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a licensed therapist who primarily works with adults who recognize that childhood trauma or difficult early relationships may still be showing up in the present—through anxiety, depression, mood challenges, relationship difficulties, emotional reactivity, or patterns of behavior that no longer feel aligned with who they want to be.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Self-Harming
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Self-Harming
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Self-Harming
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Michael Walker

Michael Walker

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Michael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Hope International University.

California
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Men's Issues
Self Esteem
Spirituality
Style
Exploratory
Approachable
Collaborative

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self-Harming
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually