Connect with Self-Harming therapists in Murrieta, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Christina Covarrubias

Christina Covarrubias

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Covarrubias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Social Work from Loma Linda University and a Master of Social Work (MSW) in Gerontology from Loma Linda University.

Temecula, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with individuals from diverse backgrounds facing a wide range of challenges and diagnoses, drawing on both personal and professional experience to provide compassionate, informed care.

Available virtually and in person

A headshot image of Sarah Bendon

Sarah Bendon

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Bendon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) in Psychology from Brandman University.

Murrieta, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Candid
Curious

I work with families, children, individuals, couples, and veterans facing a wide range of issues including anxiety, depression, PTSD, mood disorders, trauma, substance use, grief, stress, life transitions, self-esteem, and body image concerns. I believe all clients can benefit from therapy as they encounter struggles in life.

Available virtually

A headshot image of Sharon Beal Armendariz

Sharon Beal Armendariz

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Beal Armendariz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) in Adult Mental Health & Addiction from University of Southern California.

Murrieta, CA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Depression
Older Adult
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I help clients reveal the underlying causes and nature of the issues they experience. My work centers on reducing fear and building confidence around the brain's normal reactions to stressful life events, using attachment and trauma-focused approaches.

Available virtually

A headshot image of Caitlin Skorupski

Caitlin Skorupski

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Skorupski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

Murrieta, CA
Specialties
Self-Harming
ADHD
Chronic Illness
Chronic Pain
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I work with teens and adults navigating anxiety, depression, trauma, ADHD, chronic illness, and major life transitions. I create a safe and supportive space where you can explore your thoughts, emotions, and experiences without judgment. My goal is to help you feel understood, empowered, and equipped with tools that truly work for your life.

Available virtually

A headshot image of Seleste Bowers

Seleste Bowers

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Seleste Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seleste has a Doctor of Philosophy (PHD) in Health Care Administration from University of Phoenix and a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Murrieta, CA
Specialties
Self-Harming
Anxiety
Depression
Style
Exploratory
Candid
Supportive

I provide therapy for children, youth, and adults. Therapy is not just a conversation; it's an opportunity to gain a deeper understanding of ourselves and develop the skills and tools necessary to create the lives we desire.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Self-Harming
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Linda MacInnes

Linda MacInnes

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda MacInnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from Touro University Worldwide.

Murrieta, CA
Specialties
Self-Harming
Addiction
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

Greetings! I am an LMFT located in Southern California with over 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief and loss, families dealing with dementia/alzheimers/TBI, addiction, and the challenges of sobriety.

Available virtually

A headshot image of Virginia Sanchez

Virginia Sanchez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Long Beach, CA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
LGBTQIA+
Style
Insightful
Attuned
Affirming

I approach therapy based on your needs and wants. The focus will be on reaching the goals you'd like to achieve, creating a collaborative space where your priorities guide our work together.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Mayra Alcantar

Mayra Alcantar

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alcantar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Parenting
Style
Directive
Approachable
Collaborative

I'm an LCSW who believes that every person deserves to feel heard, understood, and empowered. My approach is collaborative, strengths-based, and tailored to your unique needs, whether you're working through anxiety, trauma, grief, depression, parenting, or major life transitions.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Self-Harming
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Raquel Arellano-Jackson

Raquel Arellano-Jackson

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Arellano-Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm a Licensed Clinical Social Worker working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Relationship Issues
Sex Therapy
Style
Directive
Attuned
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Yufei Chen

Yufei Chen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yufei Chen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yufei has a Master of Science (MS) from San Francisco State University.

Millbrae, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I use a client-centered and relational approach to support adolescent and adult clients through life transitions, identity exploration, existential dread, relationship issues, and other stressful situations.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Fatima Castillo

Fatima Castillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatima Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from University of Massachusetts Global.

Indio, CA
Specialties
Self-Harming
Anxiety
Divorce
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am an LCSW, and I also go by April. I offer a compassionate, supportive space where clients can feel heard, gain insight, and build practical tools for lasting change. I work with anxiety, depression, stress, trauma, life transitions, and relationship concerns.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Self-Harming
Anxiety
Behavioral Issues
Coping Skills
Grief
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Self-Harming
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually