Connect with therapists in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hudia Hashemeyan

Hudia Hashemeyan

LCSW

Licensed Clinical Social Workers (LCSWs), like Hudia Hashemeyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hudia has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Thank you for engaging with my profile! I have over 5 years of experience in the field. My journey thus far has taken me through various settings (community mental health, medical social work, non-profit work) which has deepened my understanding of how complex and overwhelming in can feel to navigate life.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Montea Berrie

Montea Berrie

LCSW

Licensed Clinical Social Workers (LCSWs), like Montea Berrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montea has a Master of Social Work (MSW) Mental Health Concentration from University of Southern California.

California
Specialties
Career Counseling
Coping Skills
Divorce
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Candid
Collaborative

In therapy, there is no 'one size fits all' solution. Having spent over a decade working with families and persons with mental health challenges, I am deeply experienced in helping clients navigate high-stakes life transitions, crisis resolution, and complex family systems.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Jenna Moon

Jenna Moon

LCP

Licensed Clinical Psychologists (LCPs), like Jenna Moon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Doctor of Psychology (PSYD) in Psychodynamic Child Psychology and Psychotherapy from Reiss-Davis Graduate School and a Masters of Arts (MA) in Psychology from Sonoma State University.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Struggling with anxiety, relationship issues, or a major life transition? Under stress, do you become self-critical or feel life would be better if only you were "better?" As a psychologist, I work with clients increase self-trust and agency—the ability to identify and satisfy needs, process emotions, and take effective action.

Available virtually

A headshot image of Jasmine Salenga

Jasmine Salenga

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Salenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Motivational

I’m a compassionate, client-centered therapist who believes meaningful change starts with feeling heard, understood, and supported. In our work together, I provide a safe, nonjudgmental space where we can explore challenges, build practical tools, and help you move toward a more balanced, fulfilling life

Available virtually

A headshot image of Dawniel Page

Dawniel Page

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dawniel Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawniel has a Doctor of Psychology (PSYD) in Organization Development from California School of Professional Psychology and a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed, disconnected, or unsure where to begin? You don’t have to navigate it alone. I support adults navigating anxiety, depression, stress, and trauma, creating a compassionate and collaborative space where you can feel understood, build on your strengths, and move toward healing and meaningful change.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Anxiety
Grief
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Britney Lopez

Britney Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Intellectual Disability
Life Transitions
Style
Insightful
Warm
Collaborative

I am a therapist who primarily works with adolescents and young adults navigating anxiety, depression, autism, burnout, relationship challenges, and life transitions. I am passionate about helping clients better understand themselves, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Roya Ferozi

Roya Ferozi

LCSW

Licensed Clinical Social Workers (LCSWs), like Roya Ferozi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roya has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Curious

I am glad you are here. I work with adults and young adults who are navigating anxiety, depression, low self-esteem, and life's many ups and downs. My approach is client-centered and rooted in collaboration. Together, we create a supportive space where your goals guide the work we do.

Available virtually

A headshot image of Maritza Gomez

Maritza Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maritza Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Practical
Approachable
Affirming

Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety.

Available virtually

A headshot image of Traci Sutton

Traci Sutton

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Traci Sutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Social Work (MSW) from University of Louisville.

Redondo Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Motivational

I work with adults and specialize in life transitions, depression, anxiety, grief, and trauma.

Available virtually

A headshot image of Salvador Jaimez

Salvador Jaimez

LCSW

Licensed Clinical Social Workers (LCSWs), like Salvador Jaimez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salvador has a Master of Social Work (MSW) from San Jose State University.

Santa Clara, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Stress
Style
Insightful
Approachable
Supportive

Welcome! I am Sal, a Licensed Clinical Social Worker. Since 2016, I have supported adolescents and adults from all walks of life. I provide an affirming space for everyone, specializing in LGBTQ+ identity, relationships, and wellness. I am excited to meet you where you are and partner with you to reach your goals!

Available virtually

A headshot image of Taina Connelly

Taina Connelly

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Taina Connelly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Northridge, CA
Specialties
Anxiety
Depression
First Responders
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I work with individuals and families experiencing chronic mental illness, grief, and dual diagnosis challenges. My goal is to provide a safe space where you can process emotions and thoughts, and learn skills to manage symptoms and situations without debilitating distress.

Available virtually

A headshot image of David Raya

David Raya

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like David Raya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

California
Specialties
Aging
Anxiety
Depression
Grief
Older Adult
Style
Responsive
Spiritual
Supportive

I am passionate about helping adults and older adults find healing and discover their inner strengths. I am here to support you as you navigate life's challenges, heal from past pain, and work towards the future you desire. My passion lies in helping people find healing and uncover their inner strengths. Let’s work together to help you thrive!

Available virtually

A headshot image of Janie Echeverria

Janie Echeverria

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janie Echeverria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science in Social Work (MSSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Attuned
Motivational

I work with adults and children facing a range of psychological conditions. My approach starts where you are and introduces you to therapeutic models that fit your needs, helping you build skills to manage life's challenges with greater confidence.

Janie is a no bs therapist who has the perfect mix of empathy and accountability.

Available virtually

A headshot image of Jacqueline Morris

Jacqueline Morris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace is not merely a destination; it is a transformative journey. If you find yourself struggling amidst the unpredictable ebbs and flows of life, take that courageous leap and embark on a path towards inner tranquility. I'm hoping I can assist you with navigating your journey.

Available virtually

A headshot image of Linda Marlene Henson

Linda Marlene Henson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Marlene Henson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda Marlene has a Master of Science (MS) from Loma Linda University.

Camarillo, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am dedicated to helping individuals navigate complex relationships, mental health issues, substance abuse, career challenges, and other life struggles. My goal is to provide a comfortable, non-judgmental space for you to openly explore difficulties and unique challenges.

She is attentive, responsive, kind and really present during our sessions.

Available virtually

A headshot image of Ileana Gallegos

Ileana Gallegos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ileana Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I'm passionate about facilitating healing by collaborating with you to reach your goals. I believe in creating safe spaces without judgment. I'm excited you've decided to take this next step in your journey, allowing me to help you become a healthier, stronger version of yourself.

Available virtually

A headshot image of Obed Romero

Obed Romero

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Obed Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Obed has a Master's in Counseling (MC) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Affirming

I'm passionate about providing a safe, empathic, and validating space for you to explore your inner world while teaching therapeutic skills to help manage difficulties. I specialize in working with adults experiencing anxiety, depression, and anger-related concerns.

Available virtually

A headshot image of Mark Gery

Mark Gery

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Gery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts from California Institute of Integral Studies.

California
Specialties
Depression
Family Conflict
Parenting
Personality Disorders
Relationship Issues
Style
Insightful
Approachable
Supportive

For live appointments, client's come about 10 minutes early and then take the elevator up to the third-floor lobby, where they sit down and fill out a one page information sheet. At the given appointment time, I will come down the hallway and greet you and then we go to my small, confidential office to talk. For online appointments, I use Zoom.

Available virtually

A headshot image of Rubi Pelayo

Rubi Pelayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Rubi Pelayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rubi has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual Latina licensed clinical social worker with over 5 years of experience working with people of all ages. I specialize in working with first-generation Latine and BIPOC adults who are navigating anxiety, stress, and the pressure of balancing family expectations with their own needs.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

Coalinga, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.