Connect with Asian therapists in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emi Komaki

Emi Komaki

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Emi Komaki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emi has a Doctor of Philosophy (PHD) in Child and Family Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Attuned
Collaborative

Are you feeling stuck in your own thoughts, emotions, or body? Do you tend to repeat the same interpersonal challenges? I specialize in helping people make sense of their unique life experiences and unstuck, so they can move on with their lives and be their best selves.

Available virtually

A headshot image of Lisa Thao

Lisa Thao

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Thao, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

Life can become overwhelming when carrying stress, anxiety, self-doubt, or emotional pain alone. My goal is to provide a welcoming and compassionate space where you can openly process your experiences, feel supported, and work toward healing at your own pace.

Available virtually

A headshot image of Melissa Matugas

Melissa Matugas

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Matugas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Grief
Racial Identity
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result.

Available virtually

A headshot image of Helen Kim-Whitehouse

Helen Kim-Whitehouse

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Helen Kim-Whitehouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Gentle
Supportive

When life feels heavy, confusing, or chaotic, having a calm place to talk can help. I support clients in feeling heard and clearer about what’s weighing on them. When you’re ready, we can explore next steps that feel right for you.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Jane Kwon

Jane Kwon

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Kwon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet feel stuck, exhausted, and unfulfilled. My practice provides a supportive, judgment-free space to explore these challenges and build lasting confidence.

Available virtually

A headshot image of Hlee Vang

Hlee Vang

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Hlee Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hlee has a Master of Science (MS) in Counseling from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

My approach is client-centered and collaborative, helping you identify your mental health goals and build on your unique strengths to navigate life's challenges. Together, we'll work to increase your clarity, confidence, and self-awareness so you can make empowered, informed choices for your future.

Available virtually

A headshot image of Mina Kim (Pak)

Mina Kim (Pak)

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mina Kim (Pak), are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Peer Relationships
Style
Insightful
Warm
Collaborative

With 10 years of experience, I bring both clinical expertise and lived cultural understanding to my practice. I help clients navigate their lives and mental health in a judgment free space. Whether you're working through anxiety, family dynamics, or life transition, I meet you where you are and help you build the tools to move forward.

Available virtually

A headshot image of Chau Nguyen

Chau Nguyen

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Chau Nguyen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chau has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

As a Licensed Marriage and Family Therapist with a background in nursing, I bring a unique perspective to emotional and physical well-being. I help adults navigate anxiety, life transitions, relationship challenges, and health-related stressors with empathy, practical support, and a focus on resilience and growth.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Alice Conners

Alice Conners

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Alice Conners, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master of Social Work (MSW) from University of California, Los Angeles.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Parenting
Style
Exploratory
Gentle
Affirming

I believe that clarity on a stressful situation or event can often come about after having opportunities to talk about it. My training has equipped me to help individuals identify ways to recognize their strengths and apply them to their current circumstances to change their outlook.

Available virtually

A headshot image of Eden Sarreal

Eden Sarreal

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Eden Sarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eden has a Masters of Arts (MA) in Clinical Psychology with an Empasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Alcohol Use
Anxiety
Cultural Stress
Relapse Prevention
Substance Use
Style
Insightful
Warm
Curious

Naragsakak nga makita ka! As a first-generation Filipina American and Licensed Professional Clinical Counselor (LPCC), I bring both professional expertise and a deep appreciation for the diverse experiences that shape each person's story.

Available virtually

A headshot image of Reyno Acoba

Reyno Acoba

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Reyno Acoba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyno has a Master of Science (MS) from Vanguard University of So California.

California
Specialties
Addiction
Career Counseling
Substance Use
Style
Responsive
Warm
Supportive

I am an interactive, solution-focused therapist who works with a wide range of emotional and behavioral issues including depression, grief, and parenting support. My goal is to help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Liang Lee

Liang Lee

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Liang Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liang has a Master in Counseling (MC) from California State University, Sacramento.

Oakland, CA
Specialties
Career Counseling
Cultural Stress
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

Welcome to my profile! I have been a licensed marriage and family therapist since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services.

Available virtually

A headshot image of Rajdeep Randhawa

Rajdeep Randhawa

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Rajdeep Randhawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajdeep has a Master of Science (MS) in Counseling with an emphasis in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Have you been struggling with anxious thoughts and depressive thoughts? I help adults who are managing anxiety and life transitions develop the tools they need to build resilience and feel empowered to manage stressors in their lives.

Available virtually

A headshot image of Qia Lor

Qia Lor

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Qia Lor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Stress
Style
Responsive
Approachable
Supportive

I am here to listen, provide compassion, and support to my clients as they go through life's journey and healing so that they can become the best version of themselves. I work with individuals who are experiencing depression, anxiety, family conflict, and life transitions.

Available virtually

A headshot image of Janet Park

Janet Park

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Counseling, Option Marriage and Family Therapy from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

My goal is to be a partner with you in your life journey. My therapeutic style is warm, compassionate, and empathetic, and I use various therapeutic modalities to attend to each individual's needs.

Janet is extremely communicative and flexible with scheduling. She is also probably the best therapist I have had in terms of being a good balance between listening and adding input. She has actually made me see changes in my perspective and overall life satisfaction.

Available virtually

A headshot image of Maria Teresa Caliva

Maria Teresa Caliva

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Teresa Caliva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Teresa has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Pepperdine University.

Thousand Oaks, CA
Specialties
Aging
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

Life can feel overwhelming at times—whether you’re struggling with anxiety, depression, trauma, or simply navigating the challenges of daily life. As a Licensed Marriage and Family Therapist, I provide a safe, supportive, and nonjudgmental space for you to explore your experiences and discover meaningful ways to heal and grow.

Available virtually

A headshot image of Jeanie Takaki

Jeanie Takaki

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Jeanie Takaki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Supportive

I look forward to meeting with you! You may need assistance with a new adjustment in life, stress, anxiety, depression, or overcoming past trauma. We can write a new future for your Life Path using a Vision Board or any method of goal setting that you prefer. Please let me know what you want to get started on.

Great Listener! Effective! Supportive! She has given helpful materials to help with my struggles.

Available virtually

A headshot image of Joseph Malancharuvil

Joseph Malancharuvil

LCP
43+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.

Available virtually

A headshot image of Ayako Mori

Ayako Mori

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ayako Mori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayako has a Master of Social Work (MSW) in Clinical Social Work from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I immigrated to the U.S. alone from Japan to attend college and became a therapist to help others navigate life's challenges. I'm also a yoga teacher and sound healer, bringing a holistic perspective to my work with clients seeking support and growth.

Available virtually

A headshot image of Susan Kim

Susan Kim

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Susan Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in depression, anxiety, stress, relational conflicts, grief, ADHD, panic attacks, and work stress. I use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Kary To

Kary To

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Kary To, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kary has a Doctor of Philosophy (PHD) Individual, Children, and Family from California School of Professional Psychology, Los Angeles Campus (1999).

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

As a Licensed Clinical Psychologist with over 30 years of experience, I am deeply committed to helping individuals achieve their personal goals. It is a privilege to walk alongside my clients on their journey of self-discovery and healing. I provide compassionate, collaborative care in a safe space where you can experience meaningful growth.

Available virtually

A headshot image of Suji Akhtar

Suji Akhtar

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Masters of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Cultural Stress
Depression
Style
Exploratory
Approachable
Curious

I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience.

Suji is fantastic. She has a very calming energy and demeanor that pairs perfectly with her insightful questions and observations. She is equally supportive and challenging. I feel seen and have experienced significant growth since we first began our sessions.

Available virtually

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