Connect with Sleep or Insomnia therapists in Los Angeles County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Sleep or Insomnia
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Sleep or Insomnia
Mood Disorders
Panic Attacks
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually

A headshot image of Richard Sypniewski

Richard Sypniewski

LPCC
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Richard Sypniewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Science in Education, School Counseling, Counseling, LPCC from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Are you looking to create a new life narrative-story rooted in your strengths? I use Narrative Therapy to help you identify and reshape unhelpful thoughts while rewriting new useful stories.

Available virtually

A headshot image of Sherrell Fairley

Sherrell Fairley

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrell Fairley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrell has a Master of Arts in Marriage and Family Therapy from Hope International University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

I provide a warm, supportive, and honest space where individuals can heal from painful experiences, better understand their emotional triggers, and develop practical tools for creating meaningful change. My approach is collaborative and active, combining compassion with evidence-based strategies to help you move forward with greater clarity.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Michelle Renteria

Michelle Renteria

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Affirming

Feeling unsure of what is next or how to cope? I help clients navigate stressors, fear, life transitions, and self-doubt. Together, we work toward clarity, emotional grounding, and meaningful forward movement to help you craft the life you want and deserve.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

Venice, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

A headshot image of Monica Segen

Monica Segen

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Monica Segen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Sleep or Insomnia
Developmental Disorders
Internet Addiction
Oppositional Defiance
Relationship Issues
School Issues
Style
Directive
Approachable
Supportive

However you’re feeling, and whatever your goals may be, I’ve got you! I intend to meet you exactly where you are and walk alongside you as we build a collaborative, supportive space that feels safe, real, and truly yours.

Available virtually

A headshot image of Gregory Schuelke

Gregory Schuelke

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Gregory Schuelke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Men's Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.

Available virtually

A headshot image of Ehlan Siddiqi

Ehlan Siddiqi

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ehlan Siddiqi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ehlan has a Master in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Cultural Stress
Life Transitions
Men's Issues
Style
Exploratory
Spiritual
Motivational

Starting therapy can feel exciting and intimidating. I create a warm, supportive space where you feel heard and understood. I work with adults navigating anxiety, relationships, career stress, and life transitions, with a focus on immigrant and bicultural experiences. My approach is culturally responsive, collaborative, and solution-focused.

Available virtually

A headshot image of Mackenzie Mcnabb

Mackenzie Mcnabb

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mackenzie Mcnabb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mackenzie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here! Starting therapy can be tough, but in our first session we will focus on getting to know you, because you are the expert of yourself. We’ll talk about what led you to therapy, but also about who you are as a person. We will work together to come up with a path forward toward achieving a feeling of strength.

Available virtually

A headshot image of Clairessa Spencer

Clairessa Spencer

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Clairessa Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clairessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Practical
Candid
Motivational

I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again.

Available virtually

A headshot image of Parichat Stout

Parichat Stout

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Parichat Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parichat has a Masters of Arts (MA) in MFT and Art Therapy from Phillips Graduate Institute.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Collaborative

I believe therapy is a space where you can feel truly heard, understood, and supported without judgement. I take a warm, down-to-earth approach, helping clients navigate life transitions, relationships, stress, and the patterns that may be keeping them stuck. Together, we'll build on your strengths and create meaningful changes.

Available virtually

A headshot image of Jessica Morris

Jessica Morris

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) from Pepperdine University.

Westlake Village, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Responsive
Attuned
Affirming

You were directed here for a reason. I am here to help you discover and explore whatever that may be. Whether you struggle with anxiety, depression, trauma, or want to embark on a path of personal growth, I am here to help. Let me be a beacon of light in your darkness.

Available virtually

A headshot image of Leslie Rubin

Leslie Rubin

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Rubin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Aging
Anxiety
Divorce
Grief
Life Transitions
Style
Insightful
Attuned
Supportive

I’m a therapist with over 25 years of experience helping clients shift how they see and respond to life’s challenges. I specialize in reframing perspectives so people can move out of stuck patterns and feel more in control. I provide practical tools and insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Olivia Sessanna

Olivia Sessanna

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Sessanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Empowering

My clinical foundation encompasses a wide spectrum of care, which allows me to meet clients exactly where they are in their unique healing journey. Beyond my formal clinical training, my diverse personal and professional experiences provide a grounded, real-world perspective.

Available virtually

A headshot image of Gianna Colavin-Bridges

Gianna Colavin-Bridges

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Napa, CA
Specialties
Sleep or Insomnia
Addiction
Anger Management
Bipolar Disorder
Learning Disabilities
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Sleep or Insomnia
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Sleep or Insomnia
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Kathrine Bagdasaryan

Kathrine Bagdasaryan

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathrine Bagdasaryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathrine has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

I believe therapy should feel like a safe, supportive conversation—not something scary or overly clinical. I help people navigate challenges like anxiety, trauma, relationship issues, and substance use while building practical tools for lasting change. My goal is to help you feel understood, empowered, and a little less alone.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Aida Grigorian

Aida Grigorian

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Empowering

I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Ross Lisman

Ross Lisman

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Ross Lisman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ross has a Doctor of Philosophy (PHD) in Clinical Psychology. The relationship between religion/spirituality, PTSD, and quality of life in OIF/OEF Veterans from Fuller Theological Seminary.

San Dimas, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I specialize in helping you heal using evidence-based practices provided with warmth and care. I want to work with you to reduce symptoms interfering with your life and help you build a meaningful life you're excited about living. I work with anxiety, PTSD, depression, bipolar disorder, addiction, borderline personality disorder, grief, and OCD.

Dr. Lisman is extremely knowledgeable, candid, compassionate, and fun (when appropriate). He's one of the best therapists I've worked with and has had a tremendous impact on me and my life in the short time we've been working together.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually