Connect with EMDR therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janet Phillips

Janet Phillips

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
ADHD
Aging
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy helping people move forward with their lives, learning how to adapt and make better choices for themselves. My goal is to help clients realize that they are worthy of being liked and loved by others and to like and love themselves.

Available virtually

A headshot image of Sarina Sandoval

Sarina Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarina Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarina has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Youa Lee

Youa Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Youa Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Youa has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Marriage and Family Therapist who believes deeply in people’s capacity to heal, grow, and reconnect with themselves. I'm here to provide a safe space and support for clients to explore their challenges, strengths, and barriers in order to lead the life they imagine for themselves.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Sara Setzfant

Sara Setzfant

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Setzfant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Borderline Personality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a licensed clinical social worker with a value for empowerment, education, dignity, and respect. I am an eternal optimist and believe strongly in the practice of training clients to empower themselves through mindfulness practices and trauma processing.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Alexandra Bozick

Alexandra Bozick

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Bozick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) from Alliant International University.

Laguna Hills, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT based in Orange County, California, and working with clients statewide via Telehealth. I work with adults and specialize in anxiety, Grief, Life transitions, OCD, Binge eating, family conflict, and self-esteem. I use CBT, ACT, and Psychodynamic therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Shira Rose Levy

Shira Rose Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Tabitha Wang

Tabitha Wang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can bring many challenges that can often leave you feeling alone and overwhelmed. My goal is to create a safe supportive environment where you can feel connected and understood.

Available virtually

A headshot image of Xiaoyin Zhong

Xiaoyin Zhong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Xiaoyin Zhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xiaoyin has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Hi, I'm Yolia, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I provide a warm, culturally responsive, and nonjudgmental space where you can feel safe exploring difficult emotions, healing from past experiences, and creating meaning change.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Marlyn Serralde

Marlyn Serralde

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlyn Serralde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlyn has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Curious

I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Bahar Amini

Bahar Amini

LCSW

Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

Greetings, I am a first-generation Afghan-American woman specializing in working with children of immigrants. I provide a space we get to explore acculturation gaps, intergenerational trauma, and navigating life transitions.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

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