Connect with EMDR therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers
A headshot image of Andrea Vaz Antunes

Andrea Vaz Antunes

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Vaz Antunes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I specialize in helping individuals overcome the lasting effects of childhood experiences and present traumas. My approach explores the energy dynamics within our bodies and the relational connections we engage with daily, guiding clients toward healing and resilience.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Azy Aarons

Azy Aarons

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Azy Aarons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azy has a Marriage and Family Therapist from Phillips Graduate Institute of Campbellsville.

Calabasas, CA
Specialties
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I specialize in working with adults who are processing anxiety, trauma, grief, and significant life transitions. Whether you’re grieving the death of a loved one, the loss of a relationship or a pet, identity, or sense of safety, therapy can be a place where your experiences are met with compassion, patience, and understanding.

Available virtually

A headshot image of David Franceschini

David Franceschini

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Franceschini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Concordia University- Irvine.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I offer compassionate, trauma-informed care using EMDR, CBT, Brainspotting, and relational approaches to help you heal, grow, and find balance.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am your friendly, neighborhood therapist! I’m here to provide a safe, down-to-earth space where you can feel truly heard. Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal. Let’s work together to help you grow and feel like yourself again.

Available virtually

A headshot image of Maria Nambo

Maria Nambo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Nambo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual trauma‑informed clinician dedicated to helping clients heal, grow, and reconnect with their strengths. I use evidence‑based modalities and a culturally attuned lens to support individuals navigating stress, trauma, and life transitions. My goal is to create a safe, grounded space where you feel understood and empowered.

Available virtually

A headshot image of Sandra Liu

Sandra Liu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Curious

At Choose Sunshine Therapy, I offer a compassionate space for adults and couples to release emotional burdens, reconnect with themselves, and navigate external life stressors with greater clarity and intention. Together, we will collaborate to rebuild self-awareness and redefine what fulfillment and happiness mean to you.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually

A headshot image of Maita Marks

Maita Marks

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maita Marks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maita has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

When you are searching for lasting change, this is where you make a stop. Therapy does not need to be a crutch, it is supposed to give you a lift to help you soar from the deepest of pits you're in. Take that chance with me as your guide and cheerleader. My commitment to serving the minority groups is one of my passions.

Available virtually

A headshot image of Kymberly Cruz

Kymberly Cruz

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kymberly Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kymberly has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University.

Fullerton, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with a wide array of life's challenges, including anxiety, grief, and life transitions. My approach is to provide a safe, non-judgmental, empathic environment where we work collaboratively to help you achieve your goals.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Ruth Olson

Ruth Olson

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruth Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Motivational

I specialize in trauma, PTSD, anxiety, and depression. My main focus is helping you truly heal and grow, regaining control of your life and releasing the hold that the past has had on you.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Jenna Barnes

Jenna Barnes

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Barnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Clinical Psychology in Marriage and Family Therapy from Pepperdine University.

Anaheim, CA
Specialties
Anxiety
LGBTQIA+
Style
Responsive
Approachable
Curious

I support children, adolescents, and families in overcoming conflict, fostering self-esteem, and navigating the unique experiences within the LGBTQ community. My work centers on creating affirming spaces where young people and their families can heal, grow, and build stronger connections.

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Romina Schnelle

Romina Schnelle

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Romina Schnelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Romina has a Masters of Arts (MA) in English Lit. from National University and a Master of Arts (MA) in Marital and Family Therapy from Alliant International University - LA campus.

California
Specialties
Trauma and PTSD
Style
Directive
Attuned
Curious

I’m a Peruvian-American, California-licensed marriage and family therapist (123169) with over 8 years of experience in mental health. I specialize in helping my clients heal from past trauma experiences, and I take a compassionate, client-centered approach to therapy, tailoring treatment to meet each individual’s unique needs.

She listens , understands my concerns and always recaps when I say which confirms she cares to what I have to say

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Dustin Hawkins

Dustin Hawkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Dustin Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dustin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Science in Social Work (MSSW) from University of Louisville.

Palm Springs, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I'm passionate about helping people navigate life's challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control. Together, we'll explore what truly matters to you so you can move forward with greater purpose and confidence.

Available virtually

A headshot image of Ana An

Ana An

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ana An, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual social worker with experience supporting and providing psychotherapy to individuals, children, and families. My passion lies in serving others and helping them achieve their recovery goals.

Ana is able to hold space for big feelings and is highly trained in EMDR trauma processing

Available virtually

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