Connect with EMDR therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Meghan Murphy Goode

Meghan Murphy Goode

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Meghan Murphy Goode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I support clients by providing empathetic, client-centered counseling tailored to your unique needs and goals.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Jennifer Kalusa

Jennifer Kalusa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kalusa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University and a Master of Public Health (MPH) in Health Education and Health Promotion from Loma Linda University.

Santa Clara, CA
Specialties
Anxiety
Depression
Grief
Peer Relationships
Relationship Issues
Style
Insightful
Warm
Affirming

I specialize in working with adults navigating traumatic experiences, relationships, self-discovery, and complex emotions. I believe each person has within them what they need to heal and to have emotional health and healthy relationships.

Available virtually

A headshot image of Stephanie Nando Lopez

Stephanie Nando Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Nando Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Azusa Pacific University.

Covina, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I'm a Licensed Marriage and Family Therapist and Professional Clinical Counselor. My approach to therapy is always strengths-based and client-centered, recognizing that every individual is unique. I don’t believe in a one-size-fits-all approach when it comes to therapy, so I tailor our work together to meet your specific needs.

Available virtually

A headshot image of Jakob Markovits

Jakob Markovits

LCSW

Licensed Clinical Social Workers (LCSWs), like Jakob Markovits, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jakob has a Master of Social Work (MSW) from University of Southern California.

Sherman Oaks, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Struggling, feeling anxious or down, or finding yourself in a place you didn't expect to be? I work with clients dealing with issues ranging from PTSD, trauma, anxiety, depression, boundaries, and interpersonal issues, and even coping with day to day stress through a collaborative client-centered approach to accomplish their therapy goals.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

A headshot image of Xiaoyin Zhong

Xiaoyin Zhong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Xiaoyin Zhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xiaoyin has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Hi, I'm Yolia, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I provide a warm, culturally responsive, and nonjudgmental space where you can feel safe exploring difficult emotions, healing from past experiences, and creating meaning change.

Available virtually

A headshot image of Olga Garay-Diaz

Olga Garay-Diaz

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Olga Garay-Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

If you're searching for guidance adjusting to everyday life stressors, life changes, a new career, or life event stressors, I'm here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let's connect.

She is so understanding and has a special way of helping you get back on track with Life

Available virtually

A headshot image of Marlyn Serralde

Marlyn Serralde

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlyn Serralde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlyn has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Curious

I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT.

Available virtually

A headshot image of Sarina Sandoval

Sarina Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarina Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarina has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Heather Hendrickson

Heather Hendrickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Hendrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.

Available virtually

A headshot image of Mayra Pizeno

Mayra Pizeno

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Pizeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I practice from a trauma-informed lens, supporting clients to learn skills to manage stress, anxiety, parenting issues, career difficulties, depression, and unexpected changes. I also have extensive experience supporting clients with PTSD and Complex PTSD.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Nancy Sheppard

Nancy Sheppard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Sheppard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Educational Psychology from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe all individuals want to be the best version of themselves, but they need some guidance and tools to accomplish this. My professional and life experience have given me a rich understanding of the majority of struggles individuals experience for which they seek help.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Denyse Rehfeld

Denyse Rehfeld

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Denyse Rehfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denyse has a Master of Arts (MA) in Clinical Counseling from Point Loma Nazarene University.

Murrieta, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Empowering

I specialize in treating adults with anxiety, trauma and PTSD, women's issues, and depression.

Available virtually

A headshot image of Linda Arroyo

Linda Arroyo

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from California Lutheran University.

Camarillo, CA
Specialties
Anxiety
Depression
Divorce
Grief
Panic Attacks
Style
Exploratory
Spiritual
Collaborative

I'm a Licensed Marriage and Family Therapist (LMFT) who helps adults and teens overcome anxiety, trauma, recovery from alcohol or drug challenges, and major life transitions. My approach is compassionate, collaborative, and evidence-based, helping clients build resilience, confidence, and lasting change.

Available virtually

A headshot image of Miranda Cirilo

Miranda Cirilo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miranda Cirilo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master in Counseling (MC) from Santa Clara University.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life is messy. Relationships are complicated. Anxiety is loud. Adulting is hard. And somehow we're all expected to keep up with work, texts, laundry, and our emotions all at the same time?! If you've found yourself feeling overwhelmed, disconnected from yourself, burned out, or wondering, "why do I keep doing this?" You're not alone and I am here.

Available virtually

A headshot image of Brittany Vickers

Brittany Vickers

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brittany Vickers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in attachment difficulties with adults and adolescents. I work with anxiety, perfectionism, depression, and self-esteem through a reflective, humanistic, trauma-informed approach grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

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