Connect with EMDR therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brent Veney

Brent Veney

LCSW

Licensed Clinical Social Workers (LCSWs), like Brent Veney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Curious

I believe lasting change happens when we care for the whole person, not just the symptoms. Together, we'll work to better understand your challenges, build on your strengths, and create meaningful changes that support a more balanced and fulfilling life.

Available virtually

A headshot image of Mariah Magana

Mariah Magana

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mariah Magana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master in Counseling (MC) Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Curious

I enjoy working with couples and individuals to help them navigate challenges, strengthen relationships, and find greater authenticity and connection in their lives. I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.

Available virtually

A headshot image of Kymberly Cruz

Kymberly Cruz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kymberly Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kymberly has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University.

Fullerton, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with a wide array of life's challenges, including anxiety, grief, and life transitions. My approach is to provide a safe, non-judgmental, empathic environment where we work collaboratively to help you achieve your goals.

Available virtually

A headshot image of Miok Spencer

Miok Spencer

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Miok Spencer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miok has a Master of Science Psychology (MSPSY) from California Lutheran University.

Westlake Village, CA
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Curious

My approach is collaborative, compassionate, and tailored to support your healing and growth. I specialize in helping clients navigate relationship challenges, anxiety, stress, and life transitions such as becoming a parent, career changes, grief, and loss. I also focus on building self-esteem and achieving meaningful goals.

Available virtually

A headshot image of Hanne Christensen

Hanne Christensen

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hanne Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanne has a Masters of Arts (MA) in Clinical Psychology from Marriage and Family Therapy - Azusa Pacific University.

Santa Ana, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping others who struggle with pain from unprocessed traumatic experiences. You do not have to suffer alone. I know the idea of therapy can feel overwhelming and scary at first. I offer a warm, compassionate, and empathetic atmosphere where you can feel safe beginning your healing journey.

Available virtually

A headshot image of Mary Weck

Mary Weck

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Weck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Hope International University/Trinity College of Graduate Studies.

Temecula, CA
Specialties
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I admire clients who show the courage to open up difficult areas of their lives to a stranger since we all need another perspective from time to time. I believe true humility is understanding oneself as capable of every other person's weakness, which embodies the attitude necessary for a healthy therapeutic relationship.

she makes me feel comfortable and heard

Available virtually

A headshot image of Matthew Lambiris

Matthew Lambiris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Lambiris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Aurora University and a Master of Social Work from Aurora University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

You might feel stuck, overwhelmed, or unsure of how to move forward, and you don't have to face that alone. I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward. Together, we'll explore your story with compassion and work toward healing at your pace.

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

A headshot image of Patricia Campos Barcenas

Patricia Campos Barcenas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Campos Barcenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts (MA) in Marriage and Family Therapy from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Warm
Empowering

I use a holistic, trauma‑informed approach and can incorporate EMDR when appropriate to help you feel more connected to yourself and your goals.

Available virtually

A headshot image of Nicholas Crisp

Nicholas Crisp

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Crisp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Washington University, Saint Louis.

California
Specialties
Anger Management
Substance Use
Style
Practical
Attuned
Supportive

I'm a social worker with a passion for dual and co-occurring disorders, working with adolescents, youth, and families. I help clients navigate complex mental health and substance use challenges while supporting the whole family system.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Roxana Zamora Gonzalez

Roxana Zamora Gonzalez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Zamora Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts in Marital and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families navigate life's challenges and build healthier, more fulfilling relationships.

Available virtually

A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

California
Specialties
ADHD
Anger Management
Family Conflict
Parenting
School Issues
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP).

Available virtually

A headshot image of Diana Chavez

Diana Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I’m a bilingual Licensed Clinical Social Worker, I support individuals navigating trauma, life transitions, anxiety, depression, PTSD, grief, and chronic illness. I have experience working with intergenerational trauma, as well as individuals facing cancer diagnosis and survivorship. I deeply respect the courage it takes to seek support.

Available virtually

A headshot image of Jeanie DeLaCruz

Jeanie DeLaCruz

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jeanie DeLaCruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Science (MS) in Clinical Mental Health and Rehabilitation Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I also offer EMDR services.

Available virtually

A headshot image of Brenda Story

Brenda Story

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Story, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Thought Disorders
Style
Exploratory
Warm
Supportive

I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy.

Available virtually

A headshot image of Manya Khoddami

Manya Khoddami

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manya Khoddami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manya has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

If you're new to therapy or starting over, know that being here is courageous. It's common to feel stuck, overwhelmed, and uncertain about where to begin. I'm here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Angela Booth

Angela Booth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angela Booth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Clinical Psychology from Antioch University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Congratulations on taking the first step towards reaching out and starting therapy. Are you feeling anxious or depressed? Are you in recovery (or want to be) from trauma, neglect, or "coping mechanisms" like substance use and acting out behaviors that you want to stop? Are you a survivor of a dysfunctional family? You are in the right place.

Available virtually

A headshot image of Laura Lugo

Laura Lugo

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Lugo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

El Centro, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm a considerate, direct, and active therapist committed to helping you achieve your goals. Many people struggling with mental health challenges find it difficult to open up in treatment. I work to create an open and collaborative relationship to help you understand the obstacles you're facing while building your strengths.

I have had a wonderful experience working with Laura.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

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