Connect with Anxiety therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rocco Cademartori

Rocco Cademartori

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocco Cademartori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocco has a Master of Social Work (MSW) in Mental Health/ Adults from California state University, Stanislaus.

Stockton, CA
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Empowering

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Available virtually

A headshot image of Dawn Marrero

Dawn Marrero

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from University California San Bernardino.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Insightful
Candid
Supportive

I empower women to nurture their well-being through a holistic approach integrating soul, mind, and body. This is supported by a stronger connection with God, increased self-awareness, and embracing your authentic truth. I encourage you to embrace your emotions without shame and begin healing.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Felipe Amaya

Felipe Amaya

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Felipe Amaya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fontana, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals and families facing chronic illnesses, particularly those managing kidney failure and long-term dialysis. I also support Latino clients navigating language, cultural, and generational challenges. My goal is to help you live your best life and become the best version of yourself.

Available virtually

A headshot image of Alan Sides

Alan Sides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alan Sides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from Azusa Pacific University.

Hanford, CA
Specialties
Anxiety
Addiction
Coping Skills
Depression
Stress
Style
Directive
Approachable
Collaborative

As a Licensed Clinical Social Worker, I help you reach Point B by restoring hope, managing stress, and pursuing meaningful goals. I provide pragmatic, warm guidance to tap your strengths, ease severe stress, and take concrete steps toward delayed life changes.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Matthew Lambiris

Matthew Lambiris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Lambiris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Aurora University and a Master of Social Work from Aurora University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward.

Available virtually

A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

, where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Michael Moradian

Michael Moradian

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Moradian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts in Clinical Psychology (Marriage and Family Therapy) from California Graduate Institute/ The Chicago School of Professional Psychology.

Reseda, CA
Specialties
Anxiety
ADHD
Depression
Grief
Personality Disorders
Style
Directive
Gentle
Curious

I provide evidence-based, compassionate care for Anxiety, Depression, Trauma, ADHD, ASD, and relationship issues.

Available virtually

A headshot image of Jennifer Holland

Jennifer Holland

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Holland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Curious

I specialize in working with individuals struggling with anxiety, depression, interpersonal problems, or just trying to navigate through life's challenges.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy.

Available virtually

A headshot image of Alexandria Perry

Alexandria Perry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Palm Desert, CA
Specialties
Anxiety
ADHD
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes.

Available virtually

A headshot image of Simone Bolden

Simone Bolden

LCSW

Licensed Clinical Social Workers (LCSWs), like Simone Bolden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone has a Master of Social Work (MSW) from Dominican University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, Christian-based therapy for those navigating anxiety, stress, depression, burnout, life transitions, and relationship challenges etc.

Available virtually

A headshot image of Micaela Cappa

Micaela Cappa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Micaela Cappa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Masters of Arts (MA) in Marriage and Family Therapy from Bethel University, Bethel Seminary, San Diego.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a cognitive behavioral therapist who incorporates a mindfulness approach. I help clients identify their core beliefs and thought patterns that drive their behaviors while identifying the cognitive distortions that prevent them from living the healthy, functional life that he/she desires.

Available virtually

A headshot image of Kendra Twenter

Kendra Twenter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Twenter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Warm
Affirming

I am a clinician who understands systemic fatigue, oppression, and the need for liberation in therapy. I am a curious, reflective, and open clinician who provides space for you to be fully yourself while bringing in the situations YOU feel are relevant and need to be discussed.

Available virtually

A headshot image of Danielle Nunes

Danielle Nunes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nunes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Brandman University.

California
Specialties
Anxiety
Career Counseling
Peer Relationships
Relationship Issues
Self Esteem
Style
Directive
Approachable
Motivational

I am a therapist, business owner, and consultant with 15+ years in leadership and operations. I work with founders and organizational leaders navigating burnout, identity shifts, perfectionism, the pressure of 'always being on' and the tension between the life you're building and the life you're living.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Anxiety
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties.

Available virtually

A headshot image of Charissa Graham

Charissa Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charissa Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charissa has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Therapy can be a safe and supportive space to process difficult emotions, heal from past experiences, and navigate life’s challenges with greater confidence and self-understanding. You do not have to go through it alone and I would be honored to support you in your journey.

Available virtually