Connect with Sleep or Insomnia therapists in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lorine Bay

Lorine Bay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Sleep or Insomnia
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

LCSW

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of D'schelle Chatman-Singh

D'schelle Chatman-Singh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like D'schelle Chatman-Singh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'schelle has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Approachable
Collaborative

I specialize in supporting individuals navigating complex life transitions, workplace challenges, and personal growth. I bring expertise in addressing mood disorders, communication difficulties, and multicultural issues. I prioritize consistency, authenticity, and clear communication.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Cuc Bui

Cuc Bui

LCSW

Licensed Clinical Social Workers (LCSWs), like Cuc Bui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cuc has a Master of Social Work (MSW) from University of Minnesota, St. Paul/Minneapolis.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Grief
Life Transitions
Spirituality
Style
Directive
Approachable
Supportive

Feeling overwhelmed by stress, anxiety, grief, burnout, trauma, or a major life change? I'm Cortne, and I provide a warm, supportive space to help navigate life's challenges. Whether you're using your Employee Assistance Program (EAP) or seeking focused support, we'll work together to help you move forward with practical tools and renewed hope.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Nicholas Mendoza

Nicholas Mendoza

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) based in Chico, California, and I work with Clients statewide via telehealth. I primarily work with adults and specialize in depression, anxiety, stress, relationship issues, and trauma, utilizing Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients foster insight and progress.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Sleep or Insomnia
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Nachiket Dharmadhikari

Nachiket Dharmadhikari

LCSW

Licensed Clinical Social Workers (LCSWs), like Nachiket Dharmadhikari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nachiket has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

Available virtually

A headshot image of Angelica Limon

Angelica Limon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angelica Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix, Fresno.

Clovis, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

A compassionate therapist driven by a profound passion for guiding individuals through life's most complex emotional landscapes. At the heart of her practice is a belief that true healing grows from a therapeutic relationship rooted in deep understanding, mutual respect, and absolute honesty.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Sleep or Insomnia
Coping Skills
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Tiffany Whittington

Tiffany Whittington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Whittington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Curious

As a Licensed Marriage and Family Therapist (LMFT), helping individuals, couples, and families navigate complex emotional, landscapes and cultivate meaningful relationships. With expertise in cognitive-behavioral, and mindfulness-based therapies, I offer a safe, non-judgmental space for clients to explore their concerns.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Miriam Moeller

Miriam Moeller

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Moeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work from California State University, San Marcos.

California
Specialties
Sleep or Insomnia
Anger Management
Career Counseling
Coping Skills
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Healing begins in a space where you feel safe, heard, and understood. I provide a compassionate, nonjudgmental approach that honors your unique story, culture, values, and lived experiences. Together, we'll navigate life's challenges while building practical skills that support healing, resilience, and lasting growth.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Johnny Perez

Johnny Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker specializing in cognitive‑behavioral and trauma‑informed care for adults navigating anxiety, depression, substance use, and life transitions. My approach is collaborative, practical, and grounded in evidence‑based treatment. I help clients build skills, insight, and confidence to move toward meaningful change.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master's of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Welcome, I am honored to be part of your journey toward healing and personal growth. I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example. My goal is to provide a safe, supportive and nonjudgmental space to explore these issues and others.

Available virtually

A headshot image of Hee Seung Lee

Hee Seung Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hee Seung Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hee Seung has a Master's in Counseling (MC) in Clinical Psychology Emphasis on MFT from Pepperdine University.

Irvine, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Affirming

As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action.

Available virtually

A headshot image of Megan Collins

Megan Collins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) Marital and Family Therapy/ Art Therapy from Loyola Marymount University.

California
Specialties
Sleep or Insomnia
Aging
Chronic Illness
Chronic Pain
Older Adult
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a warm, collaborative therapist who helps people feel grounded, understood, and empowered. My goal is to help you move from overwhelm to clarity with care that feels real.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually