Connect with Panic Attacks therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Panic Attacks
Family Conflict
Grief
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Mary Stein

Mary Stein

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Stein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Marriage, Family and Child Therapy from California Family Study Center.

Pleasanton, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Attuned
Supportive

I work with individuals, couples, and families experiencing anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind, and providing a safe environment and positive feedback for each client.

Available virtually

A headshot image of Roxana Preciado

Roxana Preciado

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Preciado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Duarte, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I believe healing starts in a safe space where you feel truly free to be seen, heard, and empowered to be the best version of yourself. I'm passionate about providing mental health services while emphasizing cultural humility and competency.

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey. Being an African American therapist, a woman, and a Christian, I strive to respect the cultural and traditional practices of my clients.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Roxanne Flores

Roxanne Flores

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roxanne Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Panic Attacks
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Affirming

As a holistic, strength-based Licensed Clinical Social Worker with 13 years of experience, I’m passionate about helping you recognize your strengths and create meaningful change. I provide compassionate, personalized care and believe investing in your mental health is one of the greatest gifts you can give yourself.

Available virtually

A headshot image of Josue Diaz

Josue Diaz

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Josue Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josue has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Diamond Bar, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Supportive

Josue Diaz is a Licensed Clinical Social Worker and a mental health therapist with over 6 years of experience working with LGBTQ+ communities, including adults, to achieve their mental health goals by using trauma-informed care and strength-based approaches.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Panic Attacks
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Eve Hochdorf

Eve Hochdorf

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eve Hochdorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Depression
Family Conflict
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Supportive

My primary goal is to create a safe, confidential, and non-judgmental space where you feel truly heard and respected. With over two decades of experience, I have worked with individuals from varied backgrounds, from adolescents in high schools to adults in various clinical settings.

Available virtually

A headshot image of Shelly Simpson

Shelly Simpson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I’m a Licensed Clinical Social Worker with master’s degrees in Social Work and Clinical Counseling and over 20 years of experience. I primarily work with adults and also welcome teens, providing a warm, down-to-earth space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Jonathan Kallis

Jonathan Kallis

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Kallis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Loyola University.

Rancho Mirage, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker licensed by the state of California. My approach to therapy is to work with you to find the style that will work best for you. I tend to lean towards Cognitive Behavioral, but I am eclectic and well-versed in other modalities. It would be my privilege to work with you.

Available virtually

A headshot image of Hollie Witt

Hollie Witt

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Hollie Witt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollie has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Concord, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Ready to navigate intense overthinking, stress, anxiety, and/or relationship strain? I empower individuals with proven emotion regulation and distress tolerance strategies to manage these smoothly. We will work collaboratively to shift your internal dialogues, learn how to ask for what you need, and build closer connections.

Available virtually

A headshot image of Lisa Clevenger

Lisa Clevenger

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Clevenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts in Psychology from Chapman University.

California
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting youth, adults, and families through a variety of life challenges. I believe in a holistic approach to therapy and believe that to be fully healthy, one must be emotionally healthy, physically healthy, and spiritually healthy.

Available virtually

A headshot image of Leslie Rubin

Leslie Rubin

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Rubin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Aging
Anxiety
Divorce
Grief
Life Transitions
Style
Insightful
Attuned
Supportive

I’m a therapist with over 25 years of experience helping clients shift how they see and respond to life’s challenges. I specialize in reframing perspectives so people can move out of stuck patterns and feel more in control. I provide practical tools and insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Ana Ramirez

Ana Ramirez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Panic Attacks
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Attuned
Empowering

I am passionate about empowering clients and look forward to working with clients who are looking to better understand themselves and unlock their full potential. My clinical experience allows me to work with clients of all ages and from all walks of life.

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

Rancho Santa Margarita, CA
Specialties
Panic Attacks
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Shaina Khan

Shaina Khan

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaina Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Masters of Arts (MA) in Marriage And Family Therapy from Alliant International University.

Rancho Cordova, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Stress
Suicidal Ideation
Style
Responsive
Approachable
Empowering

I believe therapy should be a place where you feel heard, understood, and supported. As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of Trinh Reyes

Trinh Reyes

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Trinh Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trinh has a Master of Social Work (MSW) from California State University, Hayward.

San Leandro, CA
Specialties
Panic Attacks
Anxiety
Depression
Stress
Style
Directive
Candid
Motivational

I am a Licensed Clinical Social Worker. I provide a supportive, nonjudgmental space where you can slow down, feel heard, and work through life's challenges. Together, we'll help you gain clarity, heal, and move toward the life you want.

Available virtually

A headshot image of Melissa Patti

Melissa Patti

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Patti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Northridge.

Torrance, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Gentle
Collaborative

I work with adults and older adults struggling with depression and anxiety. Using Cognitive Behavioral Therapy, I focus on the interplay between thoughts, feelings, and behaviors, empowering you to make meaningful changes in your life.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.