Connect with Sleep or Insomnia therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists
A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Sandra Hurtado

Sandra Hurtado

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Hurtado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Phoenix.

Madera, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am an LMFT. I focus on a person-centered approach, using religion and spirituality. I believe in a balanced approach, mind, body, and spirit.

Available virtually

A headshot image of Richard Denno

Richard Denno

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Denno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Counseling: Marriage and Family Therapy Option from California State University, Fresno.

Merced, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Hello! I am Ricky. Overall, I believe in being present with the client and responding to their diverse needs. That is my priority. I sought help and guidance from a counselor when I was 18 years old, after I experienced some existential dread soon after graduating from high school. My experience with my counselor led me to pursue therapy myself.

Available virtually

A headshot image of Edward (Ed) Lei

Edward (Ed) Lei

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Edward (Ed) Lei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward (Ed) has a Master of Social Work (MSW) from California State University, Long Beach and a Master of Arts (MA) in School Psychology from National University.

West Covina, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Collaborative

Do you feel like life is becoming overwhelming? Does life feel like you’re trudging through thick, heavy, gray, exhausting mud? Is it difficult to quiet the constant worrying? I get where you are. Life isn’t all sunshine and rainbows, but you don’t have to face them alone. I’m ready to journey with you with gentleness, honesty, and real hope.

Edward has been a great therapist and really has encouraged me to better in my life.

Available virtually

A headshot image of Garni Sohrabian

Garni Sohrabian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garni Sohrabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garni has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I love supporting you on your healing journey to awaken the healer within yourself. You will find a space of warmth and genuine care in me. I use whichever strategies and tools are best suited to your goal in each moment, and I believe my job is to be fluid to meet you where you are while honoring where you wish to be.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Melinda Drake

Melinda Drake

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from University of South Carolina.

Temecula, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a licensed clinical social worker in California, New York, Hawaii, and Oklahoma, and am also licensed as an Independent Social Worker for Clinical and Advanced Practice in South Carolina. I have worked in the behavioral health field for more than 25 years in chronic mental illness, substance use, and intellectual disabilities.

Melinda has been extremely responsive and curious about how to navigate my therapy. She’s already suggested and implemented many tools to help with my anxiety/ADHD/etc.

Available virtually

A headshot image of Michaelo Rosso-Balcazar

Michaelo Rosso-Balcazar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michaelo Rosso-Balcazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaelo has a Master of Arts (MA) in Clinical Psychology from Antioch College.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Gentle
Supportive

I have worked with clients with a wide range of concerns, including depression, anxiety, psychotic disorders, substance use disorders, relationship issues, parenting problems, LGBTQ+ issues, motivation, self-esteem, and career challenges. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Melanie Randolph

Melanie Randolph

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Randolph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from California State University, Hayward.

Walnut Creek, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Practical
Warm
Motivational

My name is Melanie Randolph, and I am an LCSW, and I have over 15 years of experience working in a wide variety of settings within mental health. I believe in utilizing a very strengths-based, non-judgmental, and warm approach when connecting with others. My passion is ensuring that clients feel supported, heard, and empowered!

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Tahlua Goosby

Tahlua Goosby

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tahlua Goosby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tahlua has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Motivational

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I tailor each session to your unique needs and goals, encouraging collaboration and client-centered care. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Claudia Williams

Claudia Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from Walden University.

California
Specialties
Sleep or Insomnia
Coping Skills
Grief
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Let’s be honest—life can be hard, especially when you’re trying to maintain a work–life balance while carrying the weight of past pain. I am here to offer you a supportive, nonjudgmental space to be heard, gain clarity, and move toward healing at a pace that feels right for you.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Sleep or Insomnia
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Leann Wright

Leann Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Sharon Koopmans-Hempton

Sharon Koopmans-Hempton

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Koopmans-Hempton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from University of Denver.

Hanford, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Style
Responsive
Warm
Supportive

I am passionate about making strong human connections and creating a safe place for growth and change. My approach is client-centered and strength-based. I believe we face difficulties and are capable of overcoming them. My goal is to create a safe, supportive, non-judgmental environment to help you become your best self.

Available virtually

A headshot image of Tara Pentecost

Tara Pentecost

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tara Pentecost, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Clinical Psychology, emphasis in Marriage and Family Therapy from Azusa Pacific University.

Anaheim, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Often, our responses and strong feelings or reactions are simply our needs not being met. We do the best we can with the tools we have, and forgiving your former self for the tools you didn't have. I like to work with you collaboratively.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Pamela Shakir

Pamela Shakir

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Shakir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Affirming

Congratulations on taking this important step toward your well-being. Seeking therapy takes courage and a real commitment to personal growth. As a Licensed Clinical Social Worker and Relationship Coach with over 27 years of experience, I guide individuals, couples, and families through life challenges. I’m honored to support you.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification. I work with a diverse range of clients navigating many different challenges, including complex trauma, a lack of coping resources, anxiety, dissociation, life transitions, and grief.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Richard Vishnevsky

Richard Vishnevsky

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Vishnevsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Master of Marriage and Family Therapy (MMFT) from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

My main goal is for you to leave sessions feeling heard and capable of using newly developed tools to make change. I specialize in anxiety, stress management, depression, adjusting to life stressors, and family and relationship issues.

Available virtually