Connect with Sleep or Insomnia therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists
A headshot image of Glory Blanceagle

Glory Blanceagle

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Glory Blanceagle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glory has a Doctor of Psychology (PSYD) from Long Island University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Curious

I've treated young adults to elders in various settings. My practice focuses on helping clients understand themselves and their relationships more deeply.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science, Master of Social Work, MSW, LCSW at University of New England.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Brenda De La Cruz

Brenda De La Cruz

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brenda De La Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW who has been in the field for over 15 years. I like to give the client the chance to utilize their strengths during treatment, along with my prompts and experience with anxiety, depression, grief, trauma, and more. I'm a kid at heart and love getting to know my clients and their passions to help them positively navigate their treatment

Available virtually

A headshot image of Kris Coffman

Kris Coffman

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kris Coffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kris has a Masters of Arts (MA) from Brandman University.

Eureka, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I support adults in their healing journey, addressing anxiety, depression, relational trauma, developmental trauma, PTSD, gender dysphoria, and environmental stressors. My work is grounded in compassion and understanding.

Available virtually

A headshot image of Sara Setzfant

Sara Setzfant

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Setzfant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Borderline Personality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a licensed clinical social worker with a value for empowerment, education, dignity, and respect. I am an eternal optimist and believe strongly in the practice of training clients to empower themselves through mindfulness practices and trauma processing.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy at Azusa Pacific University.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Steven Berry

Steven Berry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Steven Berry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

Starting therapy is a meaningful step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma, as well as those striving to enhance performance in high-pressure environments. I provide a safe and supportive environment where you can be yourself and reach your goals.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Margarita Colón-Rodríguez

Margarita Colón-Rodríguez

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Margarita Colón-Rodríguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Doctor of Philosophy (PHD) in Clinical Psychology from Pontifical Catholic University of Puerto Rico and a Master of Science (MS) in Clinical Psychology from Pontifical Catholic University of Puerto Rico.

Santa Clara, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults and specialize in trauma, depression, anxiety, stress, and couples counseling using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I approach my work with motivational interviewing and a client-centered approach.

Available virtually

A headshot image of Thanh Le

Thanh Le

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Thanh Le, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thanh has a Master of Social Work (MSW) from California State University, Hayward.

San Leandro, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Approachable
Affirming

I'm committed to providing exceptional mental health support to individuals from all walks of life. I specialize in helping clients navigate challenging circumstances, manage emotions, and cultivate well-being.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Andre Papajohn

Andre Papajohn

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Andre Papajohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andre has a Master of Social Work (MSW) from Smith College.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Warm
Supportive

I help people navigate life's challenges with compassion and evidence-based care.

Available virtually

A headshot image of Monica Cortes Alvarado

Monica Cortes Alvarado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Cortes Alvarado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual therapist and a 1st-gen daughter of immigrants. I understand how isolating and overwhelming it can feel to begin your therapy journey and how important it is to have the right support. My own healing journey shapes my work and allows me to provide a warm, empathetic, and non-judgmental space for you.

Available virtually

A headshot image of Maria Pineda

Maria Pineda

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from The University of Michigan.

Fullerton, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with 7 years of experience providing trauma-informed care across medical, correctional, and child welfare settings. I specialize in individual and family therapy, crisis intervention, and care coordination, particularly with underserved and Spanish-speaking populations.

Available virtually

A headshot image of Jessica Shaylor

Jessica Shaylor

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Shaylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT). I help adults work through anxiety, relationship struggles, and life transitions with warmth and curiosity. My approach is collaborative and down-to-earth, focusing on self-understanding, healing, and real-life growth.

Available virtually

A headshot image of Gary McGuire

Gary McGuire

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary McGuire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

Riverside, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Motivational

As a therapist, I understand that therapy can be a daunting exercise. It requires patience, commitment, and trust to make progress and improve your life. I aim to provide a space where you can talk freely and feel understood, which is necessary for success in therapy.

Gary is very helpful and incredibly knowledgeable.

Available virtually

A headshot image of Sharon Davis

Sharon Davis

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Science Psychology (MSPSY) from University of San Francisco.

Santa Rosa, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My approach to therapy is eclectic, including talk therapy, attachment therapy, and somatic approaches. I specialize in somatics, which is extremely helpful to release stuck, old energies in the body.

Available virtually

A headshot image of Teri Rubanowitz

Teri Rubanowitz

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Teri Rubanowitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Porter Ranch, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals of all ages and couples, specializing in anxiety, stress, and depression. I help clients navigate transition periods and build skills to feel better about themselves and develop a more positive outlook on life.

She gives good advice. I feel calm and relax when we talk. She seems understanding.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Gina Keller

Gina Keller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Keller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts in Counseling from University of San Francisco.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Have you been considering going to therapy for a while? I know it's a difficult choice but when you decide, I will be happy to meet with you!

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Mark Dominguez

Mark Dominguez

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Dominguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) in Psychology/Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Supportive

I treat anxiety, depression, addiction, and relationship issues using a person-centered approach that provides space for us to get to know each other in a genuine way. I also use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to form a relationship that is both positive and restorative.

Mark listens and genuinely cares about your wellbeing. He is not afraid to give direct feedback and makes you do the work needed to improve your mental health.

Available virtually

A headshot image of Christina McCue

Christina McCue

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina McCue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) Marriage and Family Therapy and Specialized training in Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Warm
Collaborative

As a Licensed Marriage and Family Therapist and Registered Art Therapist, I believe healing grows through connection, creativity, and self-exploration. I offer a calm, supportive space to navigate anxiety, trauma, relationships, and transitions, helping you build balance, confidence, and fulfillment.

Available virtually

A headshot image of Bette Baber

Bette Baber

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bette Baber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bette has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Motivational

Thank you for taking the first step toward your goals. I help individuals navigate depression, anxiety, mood disorders, substance abuse, and life transitions using positive treatment models. I've also worked with children, teens, families, and clients in crisis, and I'd love to help you.

Available virtually

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

Cypress, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am trained, certified, and specialize in Perinatal Mood and Anxiety Disorders. I work with adults, children, and adolescents who struggle with depression, anxiety, life transitions, chronic pain, career counseling, and relationships.

Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.

Available virtually