Connect with Sleep or Insomnia therapists in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tiffany Whittington

Tiffany Whittington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Whittington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Curious

As a Licensed Marriage and Family Therapist (LMFT), helping individuals, couples, and families navigate complex emotional, landscapes and cultivate meaningful relationships. With expertise in cognitive-behavioral, and mindfulness-based therapies, I offer a safe, non-judgmental space for clients to explore their concerns.

Available virtually

A headshot image of Megan Collins

Megan Collins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) Marital and Family Therapy/ Art Therapy from Loyola Marymount University.

California
Specialties
Sleep or Insomnia
Aging
Chronic Illness
Chronic Pain
Older Adult
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a warm, collaborative therapist who helps people feel grounded, understood, and empowered. My goal is to help you move from overwhelm to clarity with care that feels real.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Sleep or Insomnia
Coping Skills
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of D'schelle Chatman-Singh

D'schelle Chatman-Singh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like D'schelle Chatman-Singh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'schelle has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Approachable
Collaborative

I specialize in supporting individuals navigating complex life transitions, workplace challenges, and personal growth. I bring expertise in addressing mood disorders, communication difficulties, and multicultural issues. I prioritize consistency, authenticity, and clear communication.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Cuc Bui

Cuc Bui

LCSW

Licensed Clinical Social Workers (LCSWs), like Cuc Bui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cuc has a Master of Social Work (MSW) from University of Minnesota, St. Paul/Minneapolis.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Grief
Life Transitions
Spirituality
Style
Directive
Approachable
Supportive

Feeling overwhelmed by stress, anxiety, grief, burnout, trauma, or a major life change? I'm Cortne, and I provide a warm, supportive space to help navigate life's challenges. Whether you're using your Employee Assistance Program (EAP) or seeking focused support, we'll work together to help you move forward with practical tools and renewed hope.

Available virtually

A headshot image of Wendy Buckingham

Wendy Buckingham

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Buckingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman College.

Apple Valley, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals and families who are struggling with anxiety, depression, and trauma.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Sleep or Insomnia
Addiction
Grief
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Lorine Bay

Lorine Bay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Sleep or Insomnia
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Santa Monica, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Sleep or Insomnia
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Johnny Perez

Johnny Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker specializing in cognitive‑behavioral and trauma‑informed care for adults navigating anxiety, depression, substance use, and life transitions. My approach is collaborative, practical, and grounded in evidence‑based treatment. I help clients build skills, insight, and confidence to move toward meaningful change.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Sheila Clifford

Sheila Clifford

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Social Work (MSW) from San Jose State University.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Gentle
Empowering

I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

LCSW

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Candid
Affirming

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Sleep or Insomnia
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Alessandra Aristizabal

Alessandra Aristizabal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Aristizabal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Social Work (MSW) from University of Texas Medical School at San Antonio.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Panic Attacks
Peer Relationships
Style
Responsive
Approachable
Supportive

Change doesn’t follow a timeline; it can start today! Together, we’ll step beyond what feels familiar, using personalized therapeutic techniques to help you navigate life’s challenges, build resilience, and cultivate a renewed sense of self-worth and empowerment.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Welcome, I am honored to be part of your journey toward healing and personal growth. I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example. My goal is to provide a safe, supportive and nonjudgmental space to explore these issues and others.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually