Connect with Sleep or Insomnia therapists in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ann Legierski

Ann Legierski

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ann Legierski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Palm Springs, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Style
Exploratory
Candid
Collaborative

I work with individuals and couples. I specialize in treating anxiety, trauma, depression, substance use and addiction, self-confidence, relationship and family issues, and medical problems. My practice provides strong support to the LGBTQI community, including gender identification and sexual orientation.

Available virtually

A headshot image of Lydia Jordan

Lydia Jordan

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lydia Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Lutheran University and a Master of Arts (MA) in Philosophy from Oxford University Medical School.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed approaches. I specialize in eating, mood, and anxiety concerns, and I'm sensitive to women's lifespan issues and recovery from religious trauma.

Available virtually

A headshot image of Adrian Esparza

Adrian Esparza

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward.

Available virtually

A headshot image of Marina Lemaster

Marina Lemaster

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Marina Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Social Work from California State University, Chico.

Grass Valley, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

As a Licensed Clinical Social Worker, I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. I'm here to ensure your therapy journey is both meaningful and transformative.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Renee Ortiz-Crouch

Renee Ortiz-Crouch

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Ortiz-Crouch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Counseling from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have over 27 years of experience walking with individuals and families through life's hardest seasons. I offer a warm, down-to-earth space to heal, grow, and rediscover hope.

Available virtually

A headshot image of David Brown

David Brown

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like David Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

Life can feel overwhelming at times, and my role is to provide a space where you feel truly heard, accepted, and supported. I work collaboratively with my clients, working to uphold what is important to them.

Available virtually

A headshot image of Brian McDaniels

Brian McDaniels

Many new patients continue care with this provider

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian McDaniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I love to practice outdoors as an eco therapist.

Available virtually

A headshot image of Jane Paul

Jane Paul

Many new patients continue care with this provider

LMFT
•
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Paul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) with MFT Specialty from San Diego State University.

Santa Rosa, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Practical
Warm
Collaborative

I believe it's a tremendous gift to witness people healing as they implement changes in their lives. I specialize in managing college stress, codependency, anxiety, ADHD, and substance abuse. I can also guide parents on how to improve their relationship with their children.

Available virtually

A headshot image of Travis Fortenberry

Travis Fortenberry

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Travis Fortenberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master's in Counseling (MC) from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I'm fascinated with depth-oriented, narrative, and humanistic/existential therapy as tools to connect with my clients. I use mindfulness, dreamwork, sandplay therapy, and other holistic approaches to help you explore what matters most.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW
•
37+ years

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Sleep or Insomnia
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Michael Keesey

Michael Keesey

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keesey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from St. Mary's College of CA.

Walnut Creek, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Empowering

I use a person-centered approach to work with you hand in hand to achieve your goals in therapy. I work with individuals who suffer from anxiety, depression, low self-esteem, as well as couples struggling with relational issues.

Available virtually

A headshot image of Ashlyn Lance

Ashlyn Lance

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashlyn Lance, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlyn has a Master in Counseling (MC) from California Lutheran University.

La Quinta, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Affirming

I work with people navigating stressful life situations like divorce, legal concerns, substance abuse recovery, or challenges within the law enforcement community. My approach is warm, direct, and collaborative as we work together toward meaningful change.

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Sleep or Insomnia
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Thaddeus Wicki

Thaddeus Wicki

Many new patients continue care with this provider

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Thaddeus Wicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thaddeus has a Master of Science (MS) in MFT from Loma Linda University.

Redlands, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Warm
Curious

Our struggles don't define us; our strength does. As a therapist, my goal will be to help you find wellness and uncover your true potential. While no one has a life without difficult situations, and no one can change their past, everyone can still learn from their past and resolve or improve their current challenges.

Available virtually

A headshot image of Gladys Medina

Gladys Medina

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Gladys Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladys has a Master of Science Psychology (MSPSY) from Brandman University and a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm a bilingual Licensed Marriage and Family Therapist who provides compassionate, culturally sensitive care in English and Spanish. I help adults, couples, and families navigate trauma, anxiety, depression, grief, relationship challenges, and major life transitions.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Sleep or Insomnia
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Masters of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist supporting individuals and couples with anxiety, depression, trauma, grief, self-esteem, life transitions, work stress, and relationship challenges. I offer a warm, focused space where we can understand what keeps you stuck and create lasting change.

Available virtually

A headshot image of Kellie Nasont

Kellie Nasont

Many new patients continue care with this provider

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Kellie Nasont, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Doctor of Psychology (PSYD) from Azusa Pacific University.

Claremont, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

Many of us fall into thinking things will be better when we have more or become different. This creates disappointment, critical self-talk, and feelings of not being enough. We live this way in secret, pretending all is well. Just as we create these circumstances, we have the power to break out and redefine our lives in meaningful ways.

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist (LMFT), the founder and director of Kinetic Hearts Counseling. I specialize in using Optimal psychology and Emotionally Focused Therapy (EFT) to help individuals and couples heal while building stronger emotional connections.

Available virtually

A headshot image of Linda Weng

Linda Weng

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Linda Weng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from San Diego State University.

South Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

Seeking therapy is a courageous step and an important form of self-care. Often, men and Asians wait until a crisis to reach out; however, asking for help is a sign of strength. The Chinese character for crisis is a combination of two meanings: danger and pivotal point. Are you ready to take this next step to turn your life around now?

Available virtually

A headshot image of Sheena Smith

Sheena Smith

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Sheena Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Social Work (MSW) from University of Southern California.

San Dimas, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker located in Southern California. I utilize the telehealth platform as I find it to be the most convenient for most clients. I work with adults and older adolescents, specializing in trauma, anxiety, and panic attacks, and complex mental health issues brought on by significant life changes.

Available virtually

A headshot image of Scott Lassiter

Scott Lassiter

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Lassiter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Long Beach.

Laguna Hills, CA
Specialties
Sleep or Insomnia
ADHD
Life Transitions
Spirituality
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.

Available virtually