Connect with Sleep or Insomnia therapists in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of David Brown

David Brown

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like David Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

Life can feel overwhelming at times, and my role is to provide a space where you feel truly heard, accepted, and supported. I work collaboratively with my clients, working to uphold what is important to them.

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Ashlyn Lance

Ashlyn Lance

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashlyn Lance, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlyn has a Master in Counseling (MC) from California Lutheran University.

La Quinta, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Affirming

I work with people navigating stressful life situations like divorce, legal concerns, substance abuse recovery, or challenges within the law enforcement community. My approach is warm, direct, and collaborative as we work together toward meaningful change.

Available virtually

A headshot image of Karina Martinez

Karina Martinez

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Karina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science in Social Work (MSSW) from University of Southern California.

Clovis, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Candid
Collaborative

I work with adults and adolescents navigating anxiety, depression, substance use, life transitions, and grief. My goal is to create a safe, supportive space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Linda Weng

Linda Weng

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Linda Weng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from San Diego State University.

South Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

Seeking therapy is a courageous step and an important form of self-care. Often, men and Asians wait until a crisis to reach out; however, asking for help is a sign of strength. The Chinese character for crisis is a combination of two meanings: danger and pivotal point. Are you ready to take this next step to turn your life around now?

Available virtually

A headshot image of Veronica Esqueda

Veronica Esqueda

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Esqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Social Work (MSSW) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Responsive
Attuned
Collaborative

I provide therapy to individuals experiencing depression, anxiety, trauma, PTSD, personality disorders, chronic health conditions, grief, and stress. I offer support through crisis intervention and end-of-life counseling, meeting you where you are in your healing journey.

Available virtually

A headshot image of Sarah Oliphant

Sarah Oliphant

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Oliphant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

Healing isn’t a straight line, and you don’t have to walk it alone. I support clients working through trauma, anxiety, and relationship struggles by creating a safe, supportive space for real, lasting change. My goal is to help you feel more grounded, confident, and connected to yourself and the life you’re building.

Available virtually

A headshot image of Terri Phillips

Terri Phillips

Many new patients continue care with this provider

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Arts (MA) in Counseling Psychology from La Jolla University.

Temecula, CA
Specialties
Sleep or Insomnia
Anxiety
LGBTQIA+
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist with a practice based in Temecula, CA. I provide telehealth services throughout CA and have been licensed for 29 years. I work with adults and couples to help them navigate their lives to achieve optimal emotional health and interpersonal relationships.

Available virtually

A headshot image of Michael Keesey

Michael Keesey

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keesey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from St. Mary's College of CA.

Walnut Creek, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Empowering

I use a person-centered approach to work with you hand in hand to achieve your goals in therapy. I work with individuals who suffer from anxiety, depression, low self-esteem, as well as couples struggling with relational issues.

Available virtually

A headshot image of Isaiah Hulme

Isaiah Hulme

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Isaiah Hulme, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaiah has a Master of Social Work (MSW) from Pacifica Graduate Institute.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm a therapist who excels at creating a deeply connected and trusting relationship with clients. By using my empathetic approach, I help you feel truly seen and understood, which is the first step in navigating life's challenges and fostering lasting healing.

Available virtually

A headshot image of Berta Elena Rivas Sanchez

Berta Elena Rivas Sanchez

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Berta Elena Rivas Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berta Elena has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Empowering

Starting therapy can feel like a big step, and I'm glad you're here. I help people navigate life's challenges, from depression and trauma to moments of feeling stuck, in a way that feels safe, supportive, and personal. My goal is to create a space where you can be seen, heard, and take steps toward feeling more empowered and balanced.

Available virtually

A headshot image of Gerard Skiles

Gerard Skiles

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Gerard Skiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerard has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Many of the people I work with are used to carrying a lot for others. Therapy is a space to slow down, focus on yourself, and build tools for lasting change. I’m a Licensed Clinical Social Worker, a Marine Corps Veteran, but before all that, I am a father. I have over 12 years of VA clinical experience supporting adults through life’s challenges.

Available virtually

A headshot image of Ann Legierski

Ann Legierski

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ann Legierski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Palm Springs, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Style
Exploratory
Candid
Collaborative

I work with individuals and couples. I specialize in treating anxiety, trauma, depression, substance use and addiction, self-confidence, relationship and family issues, and medical problems. My practice provides strong support to the LGBTQI community, including gender identification and sexual orientation.

Available virtually

A headshot image of Sheena Smith

Sheena Smith

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Sheena Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Social Work (MSW) from University of Southern California.

San Dimas, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker located in Southern California. I utilize the telehealth platform as I find it to be the most convenient for most clients. I work with adults and older adolescents, specializing in trauma, anxiety, and panic attacks, and complex mental health issues brought on by significant life changes.

Available virtually

A headshot image of Letissa Valentine-Celindro

Letissa Valentine-Celindro

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Letissa Valentine-Celindro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letissa has a Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a licensed psychotherapist in California. I am a Certified Clinical Trauma Professional (CCTP) with extensive training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).

Available virtually

A headshot image of Brian McDaniels

Brian McDaniels

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian McDaniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I love to practice outdoors as an eco therapist.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Scott Lassiter

Scott Lassiter

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Lassiter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Long Beach.

Laguna Hills, CA
Specialties
Sleep or Insomnia
ADHD
Life Transitions
Spirituality
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.

Available virtually

A headshot image of Richard Lantz

Richard Lantz

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Lantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Counseling Psychology from California State University, Sacramento.

Crescent City, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I help people take more effective control of their lives through increased awareness, mindfulness, empathy, and compassion. I meet you where you are and work toward your goals through process work, providing information, listening, and offering feedback.

Available virtually

A headshot image of Robin Inouye

Robin Inouye

LMFT
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Robin Inouye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Arts in Counseling and Guidance from California State University, Northridge.

San Luis Obispo, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I work with adults experiencing depression, anxiety, PTSD, and stressful life transitions. I have extensive experience supporting service members and their families through deployment and military lifestyle challenges. My training with children also makes me a strong resource for parents seeking guidance on behavioral and mental health issues.

Because she listens, and she is so caring, talking with her has helped me so much, and I am grateful

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist (LMFT), the founder and director of Kinetic Hearts Counseling. I specialize in using Optimal psychology and Emotionally Focused Therapy (EFT) to help individuals and couples heal while building stronger emotional connections.

Available virtually

A headshot image of Thaddeus Wicki

Thaddeus Wicki

Many new patients continue care with this provider

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Thaddeus Wicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thaddeus has a Master of Science (MS) in MFT from Loma Linda University.

Redlands, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Warm
Curious

Our struggles don't define us; our strength does. As a therapist, my goal will be to help you find wellness and uncover your true potential. While no one has a life without difficult situations, and no one can change their past, everyone can still learn from their past and resolve or improve their current challenges.

Available virtually

A headshot image of Hanna Davoodzadeh

Hanna Davoodzadeh

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Hanna Davoodzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Social Work (MSW) Generalist from California State University, Northridge.

Los Angeles, CA
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I am glad you're searching here today, and hope we will soon connect to work together to uncover practical solutions for the challenges you're experiencing.

Available virtually

A headshot image of Susan Faitos

Susan Faitos

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Faitos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from University of San Francisco.

Sacramento, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe you are the expert in your own life. My role involves understanding and respecting your experiences and collaboratively developing tools to support your ongoing journey.

I think Susan Faitos has been great at meeting my needs and talking to me explicitly about what my goals are for therapy.

Available virtually

A headshot image of Lydia Jordan

Lydia Jordan

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lydia Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Lutheran University and a Master of Arts (MA) in Philosophy from Oxford University Medical School.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed approaches. I specialize in eating, mood, and anxiety concerns, and I'm sensitive to women's lifespan issues and recovery from religious trauma.

Available virtually