Connect with Sleep or Insomnia therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Wyatt Ryan

Wyatt Ryan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wyatt Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wyatt has a Master of Arts (MA) in Clinical Psychology from Antioch University - Santa Barbara.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of John Bryan

John Bryan

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like John Bryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) from Pepperdine University.

Temecula, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Grief
School Issues
Style
Exploratory
Attuned
Collaborative

I work with adults and specialize in depression, anxiety, and chronic pain-body issues.

Available virtually

A headshot image of Janis Graybill

Janis Graybill

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Adriana Tapia Cuevas

Adriana Tapia Cuevas

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Tapia Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with experience providing compassionate, client-centered mental health services to individuals navigating life challenges, emotional distress, and personal growth. My educational and professional background has equipped me to support diverse populations using evidence-based approaches.

Available virtually

A headshot image of Nelly Maribel Zambrano Plaza

Nelly Maribel Zambrano Plaza

LCSW

Licensed Clinical Social Workers (LCSWs), like Nelly Maribel Zambrano Plaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelly Maribel has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Josephine Chu

Josephine Chu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Josephine Chu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master in Counseling (MC) in Marriage & Family therapy from National University.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Navigating a life transition is a long journey and requires many tools. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself. Remember, you do not have to do this alone!

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Sleep or Insomnia
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Toni McGivern

Toni McGivern

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni McGivern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

Mountain View, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Relationship Issues
Suicidal Ideation
Style
Outcome-oriented
Warm
Supportive

One of my main approaches to therapy is that Feelings Matter! People don't care so much how much you know till they know and feel how much you care! My main approach to therapy is Person-Centered. My specialty and area of expertise are marriage therapy. I also specialize and love working with those struggling with depression and anxiety.

Available virtually

A headshot image of Deborah F. McBride

Deborah F. McBride

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah F. McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Coletta Banks

Coletta Banks

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Coletta Banks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coletta has a Master of Public Administration (MPA) from Grand Canyon University and a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

Coletta Banks is a Licensed Marriage and Family Therapist in the state of California with more than 20 years of experience working in the mental health field. She has been providing therapeutic services in private practice since 2009, serving children, individuals, couples, and families in a supportive and collaborative therapeutic environment.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Katherine Eldean

Katherine Eldean

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Eldean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

It takes courage to pursue this step on your healing pilgrimage. I specialize in working with individuals navigating trauma, life transitions, grief and loss, depression, anxiety, addictions, and Bipolar Disorder. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Muhammad Reza Emami

Muhammad Reza Emami

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Muhammad Reza Emami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Muhammad Reza has a Master of Science (MS) from Northeastern State University.

Lancaster, CA
Specialties
Sleep or Insomnia
Depression
Gambling
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to children, adolescents, adults, and families. I help with anxiety, trauma, depression, mood disorders, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, life transitions, childhood trauma, addiction, job stress, loneliness, anger, loss, and grief.

Available virtually

A headshot image of Norma Munoz-Sedano

Norma Munoz-Sedano

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Munoz-Sedano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Arts (MA) in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

El Centro, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Gentle
Curious

Working in psychotherapy is my life mission. I use an eclectic approach that allows me to focus on your unique needs throughout every session, meeting you where you are in your journey.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Clara J. Pellizzari

Clara J. Pellizzari

LCSW

Licensed Clinical Social Workers (LCSWs), like Clara J. Pellizzari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Social Work (MSW) in Social Work Practitioner from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
Grief
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW). I provide compassionate, client-centered support to help individuals achieve emotional well-being and personal growth. We will work together to resolve issues as a team.

Available virtually

A headshot image of Teri Rubanowitz

Teri Rubanowitz

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Teri Rubanowitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Porter Ranch, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals of all ages and couples, specializing in anxiety, stress, and depression. I help clients navigate transition periods and build skills to feel better about themselves and develop a more positive outlook on life.

She gives good advice. I feel calm and relax when we talk. She seems understanding.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Christopher King

Christopher King

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Kristine DeWitt

Kristine DeWitt

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristine DeWitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Turlock, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Stress
Style
Insightful
Spiritual
Curious

I enjoy helping clients discover their unique strengths and gifts to improve mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

Available virtually