Connect with Panic Attacks therapists in San Diego, CA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Panic Attacks therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Panic Attacks therapists
A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Panic Attacks
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Panic Attacks
Addiction
Anxiety
Life Transitions
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Agueda Cabrera

Agueda Cabrera

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Agueda Cabrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agueda has a Master of Science (MS) in Psychology from California State University, Northridge.

San Fernando, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a bilingual therapist who has worked with individuals and families to help overcome symptoms of anxiety, depression, ADHD, stress management, PTSD, and family problems.

She is the best. She is so educated and intelligent. She really understands my situation and is so very helpful to me. I can tell she has put time into her career and had much experience with cases like mine.

Available virtually

A headshot image of Tara Duque

Tara Duque

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Panic Attacks
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Supportive

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master’s degree in Counseling Psychology from National University and have been practicing for several years. I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional well-being.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

California
Specialties
Panic Attacks
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Elizabeth Arredondo

Elizabeth Arredondo

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Arredondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome, as a Licensed Clinical Social Worker, I specialize in helping people navigate anxiety and major life transitions by creating a safe, non-judgmental space to explore their challenges. My practice focuses on providing practical tools and compassionate support, aiming to empower you to live a more balanced and authentic life.

Available virtually

A headshot image of Mary Baez

Mary Baez

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Riverside, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

My first concern is building rapport and trust with you. My approach is holistic and eclectic. I believe it's important to address the mind-body connection in mental health, and I tailor my interventions to your individual needs.

Mary is really good at listening to me and truly hearing me. I have never felt like she was in a hurry or forming suggestions without understanding me. She is good at helping me to understand myself. She has provided me with some very useful suggestions and tools to help with my anxiety. I highly recommend her.

Available virtually

A headshot image of Victoria Jones

Victoria Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work from San Jose State University.

California
Specialties
Panic Attacks
Anxiety
Relationship Issues
Self Esteem
Sex Therapy
Women's Issues
Style
Responsive
Approachable
Collaborative

Sometimes life can feel overwhelming or just off, even when everything looks fine on the outside. I help adults navigate stress, anxiety, and life’s challenges while supporting them to heal their vibe, so they can feel clearer, more aligned, and move forward with intention.

Available virtually

A headshot image of Brian McDaniels

Brian McDaniels

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian McDaniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Panic Attacks
Addiction
Anxiety
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I love to practice outdoors as an eco therapist.

Available virtually

A headshot image of Juana Gonzalez

Juana Gonzalez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master of Social Work (MSW) from California State University, San Bernardino.

Menifee, CA
Specialties
Panic Attacks
Anxiety
Life Transitions
Older Adult
Stress
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I am oriented to helping those experiencing distress and life changes that are affecting everyday functioning by using a holistic approach to treatment.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Julio Merlan

Julio Merlan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julio Merlan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Ats in Clinical Social Work At California State University San Bernardino.

California
Specialties
Panic Attacks
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in cognitive-behavioral therapy and forensic services, offering compassionate, tailored support for adults, including survivors and perpetrators of domestic violence. My goal is to provide a safe, judgment-free space where you can feel seen, heard, and empowered to work through life's challenges.

Available virtually

A headshot image of Adam Lubas

Adam Lubas

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adam Lubas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Science in Psychology (MSPSY) in Clinical Psychology/Marriage & Family Therapy from Pepperdine University.

California
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Approachable
Collaborative

Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.

Available virtually

A headshot image of Brooke Saul

Brooke Saul

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brooke Saul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Panic Attacks
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

Feeling overwhelmed by the pressure to have it all together? I help women 18+ who are navigating anxiety, uncertainty, and life transitions using practical and compassion-based tools. Together, we’ll slow things down, untangle what feels heavy, and build self-trust so you can move forward feeling more grounded, clear, and confident.

Available virtually