Connect with Sleep or Insomnia therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Susanna Franchi

Susanna Franchi

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Susanna Franchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanna has a Master in Counseling (MC) from California State University, Northridge.

Oxnard, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I provide individual, couples, and family therapy. I help clients navigate personal struggles, difficult transitions, trauma, and grief while working to improve communication and relationships.

Available virtually

A headshot image of Susan Rivieccio

Susan Rivieccio

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Rivieccio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) from University of San Francisco.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am an LMFT. Building trust with you is a priority. I build that with you by meeting you where you are and creating a non-judgmental, caring container.

Available virtually

A headshot image of Kaylah De St Jeor

Kaylah De St Jeor

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kaylah De St Jeor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylah has a Master of Social Work (MSW) from California State University, Bakersfield.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues.

Available virtually

A headshot image of Michael Bjornson

Michael Bjornson

Patients consistently give high satisfaction ratings

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Michael Bjornson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) from California School of Professional Psychology.

San Marcos, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Life Transitions
Panic Attacks
Style
Practical
Approachable
Collaborative

I'm honored you're considering me to help with whatever life challenges have led you here. I recognize starting therapy requires courage and trust. I consider myself a privileged participant as I journey alongside people in their struggles through caring, compassionate, non-judgmental services.

Gives me helpful feedback and we work on things during our sessions that I find useful.

Available virtually

A headshot image of Sujin Ma, PhD

Sujin Ma, PhD

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sujin Ma, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sujin has a Philosophy of Doctor (PhD) in Expressive Therapies from Lesley University and a Masters of Arts (MA) in Clinical Mental Health Counseling: Somatic counseling concentration in Body Psychotherapy and Dance/Movement Therapy from Naropa University..

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a licensed psychotherapist who provides a safe and affirming space for reflection, healing, and growth. I specialize in helping adults who feel stressed, disconnected, or overwhelmed to regain balance, confidence, and self-trust.

Available virtually

A headshot image of Marina Lemaster

Marina Lemaster

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Social Work from California State University, Chico.

Grass Valley, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

As a Licensed Clinical Social Worker, I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. I'm here to ensure your therapy journey is both meaningful and transformative.

Available virtually

A headshot image of Scott Loorz

Scott Loorz

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Loorz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Style
Responsive
Approachable
Empowering

I provide a safe place to discuss even the most uncomfortable topics. I specialize in attachment, family relationships, grief, and trauma, offering compassionate support as you navigate difficult experiences.

Available virtually

A headshot image of Mindy Lee Richard

Mindy Lee Richard

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mindy Lee Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with individuals and families facing emotional challenges such as anxiety, depression, PTSD, mood instability, and distress related to coping with illness and injury. My goal is to help you learn tools to increase your quality of life and decrease emotional distress.

Therapy is definitely helping. Mindy is meeting me where I'm at and creates a really safe and kind therapeutic space.

Available virtually

A headshot image of Brenda Leon

Brenda Leon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Clinical Health Services in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Affirming

Starting therapy is a courageous step. I’m here to walk alongside you as you navigate life’s challenges and transitions. My approach is warm, honest, and collaborative—I offer comfort, ask thoughtful questions, and hold space for you to feel truly heard. Clients often tell me they appreciate my empathy, humor, and insight, and feel safe opening up.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Ashley Coccaro

Ashley Coccaro

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

My goal is to help individuals and families see optimism and hope by providing ways to conquer hard times and cope with problems and hardships in healthy ways.

When I decided to start therapy again after a miscarriage I was struggling through, I knew I wanted someone closer to my age to understand me better, and Ashley was just what I was looking for. She is very supportive and helpful in allowing me to discover myself and work through my fears and anxieties without it feeling too medical. She’s engaging in a way that I really need and allows therapy to truly be therapeutic for me, as she understands my point of view more than any other therapist I’ve tried.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Margeaux Duclos

Margeaux Duclos

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Margeaux Duclos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margeaux has a Master in Counseling (MC) from National University.

Simi Valley, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I believe therapy is an opportunity to have a safe and supportive space to process and work collaboratively as you navigate the difficulties you are experiencing. Life can present us with challenges in which we would benefit greatly from having the support that therapy provides.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Jane Sia-Flaherty

Jane Sia-Flaherty

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jane Sia-Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from San Diego State University.

Berkeley, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help transition age youth, adults, and seniors facing severe mental illness and co-occurring substance use disorders. My passion is supporting those who feel alone, defeated, or powerless as they work toward healing and hope.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Tina Paxton

Tina Paxton

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tina Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) in Chemical Dependency and Child Welfare Studies from California State University, Sacramento.

Sacramento, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

I provide therapy for anxiety, depression, trauma, relationship issues, divorce, co-parenting challenges, life transitions, perinatal and postpartum depression, parenting concerns, ADHD, and work stress. My approach is warm, collaborative, and focused on helping you build on your strengths.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Sleep or Insomnia
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Michelle McCray

Michelle McCray

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McCray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Affirming

My approach to therapy is deeply rooted in empathy and holistic psychology. Whatever challenges you may face, I believe that you are worthy of being heard and feeling supported on your journey toward healing. Reach out for an initial session if you think we are a good fit.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Michael Keesey

Michael Keesey

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keesey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from St. Mary's College of CA.

Walnut Creek, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Empowering

I use a person-centered approach to work with you hand in hand to achieve your goals in therapy. I work with individuals who suffer from anxiety, depression, low self-esteem, as well as couples struggling with relational issues.

Available virtually

A headshot image of Jane Paul

Jane Paul

Many new patients continue care with this provider

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Paul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) with MFT Specialty from San Diego State University.

Santa Rosa, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Practical
Warm
Collaborative

I believe it's a tremendous gift to witness people healing as they implement changes in their lives. I specialize in managing college stress, codependency, anxiety, ADHD, and substance abuse. I can also guide parents on how to improve their relationship with their children.

Available virtually

A headshot image of Loraine Sawyer

Loraine Sawyer

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Loraine Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loraine has a Master in Counseling (MC) Community Counseling from Chaminade University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work collaboratively with clients to identify and address mental health challenges from a strength-based perspective. My goal is to support clients in reducing counterproductive patterns of beliefs, emotions, thoughts, and behaviors so that they can thrive across all life domains.

Available virtually

A headshot image of Andrea Tong

Andrea Tong

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Tong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Stanislaus.

Newport Beach, CA
Specialties
Sleep or Insomnia
Relationship Issues
Style
Responsive
Approachable
Affirming

I offer supportive counseling to help you address stress, anxiety, depression, relationship issues, sleep issues, and grief. My goal is to create a space where you can share your story and feel heard and validated.

Available virtually