Connect with Therapists who accept Benefit and Risk Management in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Pantea Bozorgfar

Pantea Bozorgfar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pantea Bozorgfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pantea has a Master in Counseling (MC) Psychology from Santa Clara University.

California
Specialties
Mood Disorders
Style
Insightful
Warm
Empowering

I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.

Available virtually

A headshot image of Erica Figueroa

Erica Figueroa

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Cerritos, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I support individuals experiencing anxiety, depression, interpersonal challenges, emotional dysregulation, and trauma. My goal is to help you explore ways to reduce mental health distress and improve your overall well-being.

She provides challenging insights during discussions. She is polite and not intimidating. Working with her has been very helpful.

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety. My favorite mantra is "Don't look back—you're not going that way." I believe in meeting you where you are and offering tools that create real change in your daily life.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Isabel Ntekim

Isabel Ntekim

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Isabel Ntekim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Hemet, CA
Specialties
ADHD
Anxiety
Chronic Pain
Grief
Stress
Style
Responsive
Attuned
Curious

I'm a Licensed Clinical Social Worker with experience across a range of settings. My approach is collaborative and curious. I'm genuinely interested in the people I work with-not just the challenges they're facing, but the resilience, creativity, and wisdom they already carry.

Available virtually

A headshot image of Christopher Kauffman

Christopher Kauffman

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Kauffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of California, Los Angeles.

Concord, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Collaborative

My favorite part of being a social worker is that I get an opportunity to hear people's stories and can help individuals find ways to strive towards a better life. What can I help you with?

Available virtually

A headshot image of Emily Gasaway

Emily Gasaway

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Gasaway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in working with individuals with depression and anxiety through Cognitive Behavioral Therapy (CBT) and somatic and mindfulness practices. I have a compassion for collaborating with clients on helping them build their self-confidence and gain skills to break unhealthy cycles to move forward.

Available virtually

A headshot image of Tanecha Wright

Tanecha Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanecha Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanecha has a Master of Health Science (MHS) from Brandman University and a Master of Science Psychology (MSPSY) from Phoenix University.

Lancaster, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist who is passionate about supporting, assisting, and dissecting personal narratives and experiences with my clients. This also includes challenges for changing disruptive patterns for growth through a universal approach and healthy life changes, which can create new narratives.

Available virtually

A headshot image of Leslie Garza

Leslie Garza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

San Gabriel, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I have 3 years of experience working with individuals. I know therapy can be a big step, but I'm here to guide you and help make this process as helpful as I can.

Available virtually

A headshot image of Tennille Lindsey- Wright

Tennille Lindsey- Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tennille Lindsey- Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Clinicial Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage & Family Therapist here to help you navigate challenges and move toward emotional balance and meaningful change. I focus on creating a supportive and non-judgmental space where you can explore what’s getting in the way of peace and begin building habits that truly support your wellbeing.

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Shahnaz Sadeghi

Shahnaz Sadeghi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shahnaz Sadeghi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahnaz has a Master of Arts (MA) in Psychology, Marriage and Family Therapy & Art Therapy from Phillips Graduate University.

Woodland Hills, CA
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I admire your decision to take this step. I'm here to support you and meet you where you are. I work with individuals and families in various settings, bringing warmth and experience to every session. I check messages regularly and will respond promptly.

Available virtually

A headshot image of Andres Sviercovich Pasquel

Andres Sviercovich Pasquel

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Andres Sviercovich Pasquel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andres has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a therapist who enjoys diversity and helping you with your life from a non-judgmental, empathetic, and honest perspective. If you choose to work with me, know that you will have a safe space that understands multiple cultural and societal barriers. LGBTQ+, Spanish Speakers, and minorities are welcome.

Available virtually

A headshot image of Nichole Kindle

Nichole Kindle

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nichole Kindle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Clinical Health Services from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am a Licensed Marriage and Family Therapist. I use a very eclectic therapeutic approach that is appropriate in meeting client needs. I’m a culturally competent therapist who is dedicated to helping you understand your full self, your experiences, your relationships, and how to navigate the world you live in.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Amy Buchanan

Amy Buchanan

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amy Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from California State University, Sacramento.

El Dorado Hills, CA
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I specialize in helping folks get unstuck in life by helping them discover where and how to obtain freedom. My areas of focus are anxiety, depression, low self-esteem, couples, and faith-based counseling.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Collaborative

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Rebecca Anderson

Rebecca Anderson

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Clinical Psychology from Concordia University.

San Dimas, CA
Specialties
Anxiety
Divorce
Life Transitions
Women's Issues
Style
Responsive
Gentle
Curious

I help young adults and women navigate changes in relationships, divorce recovery, anxiety, perfectionism, grief, and life transitions throughout various stages of life. I come alongside you, working collaboratively to support you in reaching your goals. Each session is tailored to your unique needs to foster personal growth.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Brigitte Arelis

Brigitte Arelis

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Masters of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

Apple Valley, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.

Available virtually

A headshot image of Jillian Rice

Jillian Rice

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jillian Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master of Science in Social Work (MSSW) Clinical Mental Health from Boston College.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Starting therapy is a big step, and I'm happy you're here. I specialize in depression, anxiety, life transitions, and trauma, using a client-centered, trauma-informed, and strengths-based approach. I'm here to create a safe, supportive, and motivating environment for us to work together.

Available virtually

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