Connect with EMDR therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Danielle Gaston

Danielle Gaston

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Gaston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling Psychology from National University.

Temecula, CA
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I treat depression, anxiety, ADHD, and trauma, and I work with a variety of other issues, such as procrastination and other work-related concerns. I provide a supportive, non-judgmental space for my clients to start making changes.

She really breaks things down so they are easy to understand and gives the background on why we think/behave the way we do.

Available virtually

A headshot image of Lizette Orozco

Lizette Orozco

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lizette Orozco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizette has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I am so excited to work with you. I know that starting therapy can be overwhelming. As you take your first steps, my goal is to start where you are at and guide you in discovering what you need from therapy.

She is very understanding, and yet will still pushback in ways that do not make you feel judged. It also seems like she genuinely cares when you share something.

Available virtually

A headshot image of Eloisa Bonilla

Eloisa Bonilla

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Eloisa Bonilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eloisa has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Chicago School of Professional Psychology and a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Hermosa Beach, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am passionate about empowerment as a way to heal. I believe that nature and nurture comprise who we are; hence, a larger lens is necessary. Self-compassion is key, insight and awareness are the avenues, action is the goal, and change is the outcome.

Available virtually

A headshot image of Kristin Flowers

Kristin Flowers

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Flowers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) from Brandman University.

Hanford, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping anxious people heal and recover from perfectionism, gaslighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way.

Kristin is easy to open up to and very respectful.

Available virtually

A headshot image of Roxana Zamora Gonzalez

Roxana Zamora Gonzalez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Zamora Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts in Marital and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families navigate life's challenges and build healthier, more fulfilling relationships.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Kandice Marshall-Cunanan

Kandice Marshall-Cunanan

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kandice Marshall-Cunanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandice has a Master of Arts (MA) in Counseling Psychology from National University.

Thousand Oaks, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I create a collaborative, compassionate environment where you feel safe to explore and process your experiences. I specialize in working with individuals affected by trauma, depression, anxiety, and spectrum-related challenges, using evidence-based techniques to foster healing and resilience.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Amanda Thurman-Hatch

Amanda Thurman-Hatch

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Thurman-Hatch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

Lemoore, CA
Specialties
Anxiety
Depression
jobStress
Style
Outcome-oriented
Attuned
Curious

I provide individual therapy to adult clients, creating a space where you can explore what brings you to therapy and work toward meaningful change.

Amanda is an excellent listener. She has useful feedback. She reframes negative thoughts and feelings wisely. She is kind, understanding, and empathetic.

Available virtually

A headshot image of Maria Nambo

Maria Nambo

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maria Nambo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual trauma‑informed clinician dedicated to helping clients heal, grow, and reconnect with their strengths. I use evidence‑based modalities and a culturally attuned lens to support individuals navigating stress, trauma, and life transitions. My goal is to create a safe, grounded space where you feel understood and empowered.

Available virtually

A headshot image of Shaghayegh (Sherry) Mazaherian

Shaghayegh (Sherry) Mazaherian

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaghayegh (Sherry) Mazaherian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaghayegh (Sherry) has a Master's of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Mission Viejo, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Curious

I help clients heal using trauma-focused therapy, EMDR, and evidence-based approaches to reduce overwhelm, rebuild safety, and restore confidence.

Available virtually

A headshot image of Victoria Montenegro

Victoria Montenegro

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Montenegro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from California State University, Northridge.

Chatsworth, CA
Specialties
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I empower teens and young adults by providing the knowledge and skills needed to cope in this ever-changing world. I work with those who have experienced trauma, and as a result, many have experienced symptoms of anxiety and depression.

Available virtually

A headshot image of Amoreena Thomas

Amoreena Thomas

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amoreena Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amoreena has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

As a therapist and Certified Clinical Trauma Professional, I provide a comfortable, safe, non-judgmental space to navigate challenges, process feelings and previous traumatic experiences, and learn new tools to continue to build resilience and growth.

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Mikaela Grimm

Mikaela Grimm

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mikaela Grimm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mikaela has a Master's in Counseling (MC) from California State University, Fullerton.

Newport Beach, CA
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I specialize in supporting adult women and teens navigating anxiety, eating disorders, and the emotional effects of early life experiences. My approach is warm, relational, and body-informed—I incorporate Brainspotting to help clients access and release deeper emotional blocks held in the nervous system.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of Michelle Hendrix

Michelle Hendrix

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from University of the Cumberlands.

California
Specialties
Anxiety
Borderline Personality
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives. Along the way, I offer both support and thoughtful challenge to help clients move beyond patterns that may be keeping them stuck.

Available virtually

A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Megan Zuzevich

Megan Zuzevich

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Zuzevich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Counseling Psychology with an emphasis on Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I work remotely with clients seeking an alternative to traditional diagnosis and medication management by understanding their symptoms and healing at the root. My focus is on helping you reconnect with your body's natural capacity for healing.

Available virtually

A headshot image of James Sharkey

James Sharkey

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like James Sharkey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

Do you feel overwhelmed, scattered, or stuck in cycles of anxiety and procrastination? Losing track of time, underestimating tasks, struggling to quiet your mind — and not knowing why? These patterns may be linked to ADHD. Many adults reach adulthood without ever learning that what they're experiencing has a name.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Baylor Duncan

Baylor Duncan

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Baylor Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylor has a Master of Arts in Marriage and Family Therapy & Art Therapy from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Whether you're struggling with anxiety, depression, relationship challenges, self-esteem concerns, or feeling stuck, therapy can provide a space for growth and change. I work with individuals, couples, and families, meeting each client with compassion and care.

Available virtually

A headshot image of Akilah Peters

Akilah Peters

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Akilah Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akilah has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Stress
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Cerritos, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and trauma using person-centered therapy, cognitive behavior therapy, and acceptance and commitment therapy that fosters healing and showing up as your authentic self.

Available virtually

A headshot image of Joleene Watabe

Joleene Watabe

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joleene Watabe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joleene has a Master of Arts (MA) in Community Counseling from Xavier University.

Clovis, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I'm passionate about helping people live healthy and fulfilling lives. I work with adolescents and adults and specialize in trauma, grief, anxiety, depression, relationship issues, life transitions, and religious/spiritual issues. I'm LGBTQ+ friendly and use a customized approach combining multiple therapeutic methods.

Available virtually

A headshot image of Jeffrey Taynton

Jeffrey Taynton

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Taynton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) in Counseling from California State University, Fullerton.

West Covina, CA
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I invite you to consider involving me in your journey. It's my purpose to walk by your side on the path toward growth and healing. I will meet you with genuine connection, acceptance, honesty, and courage. I feel blessed to witness my clients grow, heal, and blossom.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.