Connect with EMDR therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amanda Curtis

Amanda Curtis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from California State University, Chico.

Redding, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Starting therapy can be scary, but I applaud your courage. My passion is helping individuals navigate life's challenges, including major transitions, anxiety, depression, and trauma. I use a collaborative approach, tailoring sessions to your unique needs. Reach out when you're ready.

Available virtually

A headshot image of Richard Lamm

Richard Lamm

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Richard Lamm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) from Liberty University.

Placerville, CA
Specialties
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I enjoy walking alongside clients in their journey to find healing from past trauma, current life stressors, and uncertainty about the future. My goal is to help you find peace and resolution and reach your full potential.

Available virtually

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Addiction
Grief
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Dr. Richard Scott

Dr. Richard Scott

Recognized for high quality patient care

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Dr. Richard Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Richard has a Doctor of Philosophy (PHD) in Psychology from Saybrook University and a Master of Arts (MA) in Psychology from Saybrook University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Dr. Scott has over 25 years of experience in clinical, health, and integrative psychotherapy. As a Ph.D., D.C.H., and M.D. psychologist, I use CBT, & evidence-based approaches, to help you become the best version of yourself.

I feel that he provides more than just talk therapy but also methods to work through my issues on my own, such as relaxation techniques and such.

Available virtually

A headshot image of Eric Ochoa

Eric Ochoa

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Pacific Grove, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Substance Use
Style
Insightful
Attuned
Empowering

As an LMFT with a diverse professional background including entrepreneurship and leadership, I work well with a variety of clients and specialize in high-performing clients and couples navigating the pressures and responsibilities of leadership. I work with my clients to address relationship conflict, anxiety, depression, and substance use.

Available virtually

A headshot image of Fizura Barker

Fizura Barker

Recognized for high quality patient care

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Fizura Barker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fizura has a Doctor of Philosophy (PHD) Clinical Psychology from Pacifica Graduate Institute, CA.

Santa Barbara, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

If you feel people don't understand what you're going through, feel incapacitated by loss, isolated or anxious due to trauma, or burned out from caring for others, I can help navigate your healing journey through depression, anxiety, bipolar, psychosis, PTSD, substance abuse, grief, and life challenges.

She has been nothing but amazing. Dependable, sincere, attentive, caring. Very happy with her.

Available virtually

A headshot image of Kathy Fisher

Kathy Fisher

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathy Fisher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Arts (MA) in Clinical Psychology with Emphasis on Marriage and Family Therapy from University of San Francisco.

Santa Rosa, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

As a Marriage and Family Therapist with over 16 years of experience, I believe therapy is an opportunity to explore what terrifies us the most and what keeps us from living our best lives.

Available virtually

A headshot image of Youa Lee

Youa Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Youa Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Youa has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Marriage and Family Therapist who believes deeply in people’s capacity to heal, grow, and reconnect with themselves. I'm here to provide a safe space and support for clients to explore their challenges, strengths, and barriers in order to lead the life they imagine for themselves.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Alexandra Bozick

Alexandra Bozick

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Bozick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) from Alliant International University.

Laguna Hills, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT based in Orange County, California, and working with clients statewide via Telehealth. I work with adults and specialize in anxiety, Grief, Life transitions, OCD, Binge eating, family conflict, and self-esteem. I use CBT, ACT, and Psychodynamic therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP).

Available virtually

A headshot image of Agne Bolsakova

Agne Bolsakova

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Agne Bolsakova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) Clinical Mental Health Counseling from University of San Diego.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Yessenia Arevalo

Yessenia Arevalo

LCSW

Licensed Clinical Social Workers (LCSWs), like Yessenia Arevalo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yessenia has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Insightful
Candid
Collaborative

Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I have over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges and life transitions.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Sharon Stines

Sharon Stines

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sharon Stines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in Business from California State University, Dominguez Hills.

La Habra, CA
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am a Licensed Professional Counselor and certified EMDR therapist.

She’s very helpful, knowledgeable and sincere

Available virtually

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