Connect with EMDR therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Shoshana Levine

Shoshana Levine

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shoshana Levine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master of Social Work (MSW) in Alcoholism and Substance Abuse from Stony Brook University.

Santa Monica, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Using an approach to therapy that is both holistic and traditional, it is my goal to help you heal the wounds of your past in order to be able to live a fuller and happier life in the present.

Available virtually

A headshot image of Claudia Ramirez

Claudia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) Community Mental Health from California State University, Fullerton.

California
Specialties
ADHD
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you are feeling lost, overwhelmed, or not "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Hey, hi, welcome, I'm a therapist in Los Angeles who left a high-level corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, anxiety, and the things that don't have a clean name yet. Direct, warm, and zero pretense.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Carrie McElwee

Carrie McElwee

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carrie McElwee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a trauma-informed clinician. I integrate humor, compassion, and creativity to make therapy both approachable and transformative. I specialize in working with individuals, couples, and families, including those who identify as BIPOC and LGBTQ+, with a focus on trauma recovery, relational healing, and self-empowerment.

She is a real, direct and compassionate Therapist with a lot of great information, education and methods that have helped me greatly in the short time we have worked together.

Available virtually

A headshot image of Jennifer Luna-Nguyen

Jennifer Luna-Nguyen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luna-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Aging
Chronic Illness
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! Come as you are. Know that you are cared for, supported, and heard.

Available virtually

A headshot image of Amanda Rios

Amanda Rios

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) Marriage and Family Counseling from California State University, Fresno.

Selma, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you are feeling overwhelmed by life, then you are in the right place. You do not have to continue this venture alone.

Available virtually

A headshot image of Adam Castillo

Adam Castillo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adam Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in helping individuals facing addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.

Available virtually

A headshot image of Jovanna Borquez

Jovanna Borquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jovanna Borquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.

Available virtually

A headshot image of Laura Neimark-Gizara

Laura Neimark-Gizara

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Laura Neimark-Gizara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University Nevada Reno.

South Lake Tahoe, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I have a passion for helping adults, children, and parents heal and function more effectively in their lives. With a diverse background in social work, I bring a wealth of experience to my practice.

The right therapist for every person is unique for every person (which is why I chose 9 instead of 10), because only that person can determine if the therapist is a good fit or not. I would recommend to anyone interested in doing brainspotting or internal family systems therapy to give Laura a try to see if she's the right fit for them. She has been just the right fit for me.

Available virtually

A headshot image of Socorro Ancheta-Goodacre

Socorro Ancheta-Goodacre

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Ancheta-Goodacre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) in Micro in Social Work from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with adolescents, adults, couples, and families. I provide skills and knowledge to heal and cope with depression, anxiety, stress, grief, trauma, and life transitions. My goal is to help you understand yourself and navigate challenges with resilience and hope.

Available virtually

A headshot image of Terri Graves

Terri Graves

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master in Counseling (MC) in Couseling Psychology from John F Kennedy.

Roseville, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Directive
Warm
Supportive

I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.

Available virtually

A headshot image of Stephen Rivera

Stephen Rivera

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.

Available virtually

A headshot image of Jacqueline Benavente

Jacqueline Benavente

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Benavente, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science Psychology (MSPSY) from Chapman University.

North Hollywood, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help you manage anxiety, depression, substance abuse, trauma, ADHD, relationship difficulties, stress, and low self-esteem. I believe lasting positive changes come from focusing on both mental and physical health. If you're seeking to shift your thinking, behavior, and emotions while learning about the mind-body connection, please reach out.

Available virtually

A headshot image of Josefina Sierra

Josefina Sierra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Josefina Sierra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Divorce
Grief
Life Transitions
Women's Issues
Style
Insightful
Attuned
Empowering

I provide a safe, compassionate space for healing and growth. I specialize in working with women navigating loss, divorce, grief, and life transitions, as well as men experiencing similar challenges. I also support therapists and professionals exploring their Latinx identity and the impact of generational trauma.

Available virtually

A headshot image of Elise Breen

Elise Breen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elise Breen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from Columbia University.

Travis Air Force Base, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I believe that we each have unique talents and abilities that are often overshadowed by our own limiting beliefs about ourselves. I am a Licensed Clinical Social Worker with 20+ years of experience working with adults who struggle with depression, anxiety, relationship problems, and self-esteem issues.

Available virtually

A headshot image of Caroline Crisol

Caroline Crisol

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caroline Crisol, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Other degree from California Lutheran University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.

Available virtually

A headshot image of Patricia Aston

Patricia Aston

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Aston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) from University of San Francisco.

Windsor, CA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals struggling with depression, anxiety, addictions, trauma, and PTSD. I understand the unique challenges these issues bring into your life. My approach is compassionate, evidence-based, and tailored to your specific needs.

I would recommend Patricia because she is friendly, easy to talk to and kind. She really listens and makes great suggestions.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

San Diego, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

LCP

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of Rosanna Thai-Unitt

Rosanna Thai-Unitt

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rosanna Thai-Unitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Masters of Arts (MA) Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Family Conflict
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

Sometimes it feels like you are speaking but your partner/family can't seem to hear/understand what you are saying and needs don't get met. I'm here to help bridge that gap and help you develop the tools so you can hear each other better so that you can possibly get your needs met.

Available virtually

A headshot image of Rey-Philip Genaldo

Rey-Philip Genaldo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rey-Philip Genaldo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rey-Philip has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University, Irvine.

California
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a trauma-focused, Existential, EMDR therapist, I believe in the importance of connection, support, and finding meaning together.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

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