Connect with Self-Harming therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Araseli Velez

Araseli Velez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Araseli Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Masters in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Self-Harming
Anxiety
Depression
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

Are you feeling stressed or overwhelmed? Have you recently gone through some difficult changes in your life? You’re not alone. I help clients navigate anxiety, sadness, self-doubt, and life changes. My goal is to help you feel better by learning ways to stay grounded, build confidence, and be more self-aware.

Available virtually

A headshot image of Jazmin Huerta

Jazmin Huerta

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Huerta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self-Harming
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, and perinatal disorders. I provide a variety of evidence-based approaches to support your growth.

Available virtually

A headshot image of Jonathan Centeno

Jonathan Centeno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Centeno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master's in Counseling (MC) Marriage and Family Therapy from Hope International University.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I help diverse individuals, couples, families, children, and at-risk youth on their journeys of healing and personal growth. Through my work, I've had the privilege of supporting people facing a wide range of challenges as they move toward greater well-being and resilience.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Konner Belling

Konner Belling

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Konner Belling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Konner has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Reaching out for therapy can be a meaningful first step, and I believe you deserve a space where you feel safe, heard, and understood. I want therapy to feel like a space where you can show up as yourself, without judgment. Wherever you are in your journey, we can take it one step at a time.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Self-Harming
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Christian Romero

Christian Romero

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Rialto, CA
Specialties
Self-Harming
ADHD
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Attuned
Collaborative

My approach to therapy is building a strong therapeutic relationship that allows individuals to process, heal, and make safer, healthier choices for themselves and their families.

Available virtually

A headshot image of Katherine Eldean

Katherine Eldean

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Eldean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Self-Harming
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

It takes courage to pursue this step on your healing pilgrimage. I specialize in working with individuals navigating trauma, life transitions, grief and loss, depression, anxiety, addictions, and Bipolar Disorder. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
Self-Harming
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Self-Harming
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Luisa Salazar

Luisa Salazar

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Luisa Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in supporting people re-pattern outdated survival strategies of anxiety, rage, shame, and self-abandonment. I accompany clients in moving from being performative, reactionary, and compliant, towards aliveness and authenticity. My practice integrates somatic techniques in the therapy through an IFS informed lens.

Available virtually

A headshot image of Lisa Moua

Lisa Moua

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Moua, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) from California State University, Fresno.

Fresno, CA
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am glad to be here, to get the chance to connect with you. I provide therapy services for children, teens, adults, couples, and families. I love what I get to do. I love to hear people's stories and help them achieve the change they need and want. Outside of therapy, I spend my time playing with my family and in the outdoors.

Available virtually

A headshot image of Lisa Clevenger

Lisa Clevenger

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Clevenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts in Psychology from Chapman University.

California
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting youth, adults, and families through a variety of life challenges. I believe in a holistic approach to therapy and believe that to be fully healthy, one must be emotionally healthy, physically healthy, and spiritually healthy.

Available virtually

A headshot image of Megan Hamilton

Megan Hamilton

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Self-Harming
Addiction
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

Greetings! I'm in this work for folks seeking a supportive, grounded space to explore their edges, stuck places, and the gnawing questions that keep surfacing in their lives. We build a relationship together that is reflective, curious, and motivated by a desire for meaningful change--and we will shape that change together.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Jennifer Buer

Jennifer Buer

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Buer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Holistic Health & Wellness from American College of Healthcare Sciences and a Master in Counseling (MC) from National University.

Roseville, CA
Specialties
Self-Harming
Anger Management
Behavioral Issues
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

My goal is to help clients discover clarity and happiness in their life. Since every person is unique, I strive to match the client's specific needs as an individual, creating goals together that can best support the client's growth and happiness.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Martha Brito

Martha Brito

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Martha Brito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master in Counseling (MC) in MFT from Capella University.

Sonora, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

My practice blends systemic clinical training with the ancestral wisdom of my people to support healing. My holistic view is a harmonious balance between the mental, physical, emotional, and spiritual aspects of your life. Our sessions are a collaborative space built on mutual respect and cultural humility, with genuine human connection.

She listens to me and speaks back to me. We have dialogue and a real conversation. It's not just me talking to her or her trying to solve my problems.

Available virtually

A headshot image of Jonnetta Thomas

Jonnetta Thomas

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonnetta Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonnetta has a Master of Science (MS) from University of Phoenix , Fresno Campus.

Fresno, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Motivational

Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Self-Harming
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Eve Hochdorf

Eve Hochdorf

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eve Hochdorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Depression
Family Conflict
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Supportive

My primary goal is to create a safe, confidential, and non-judgmental space where you feel truly heard and respected. With over two decades of experience, I have worked with individuals from varied backgrounds, from adolescents in high schools to adults in various clinical settings.

Available virtually

A headshot image of Pallavi Rightious

Pallavi Rightious

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pallavi Rightious, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pallavi has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

Are you ready to experience therapy in a way that allows you to feel like you're connecting with a nonjudgmental friend rather than being analyzed by a professional? Although I cannot be a friend in the traditional sense, I do make the process of therapy feel comfortable and natural, not tense or awkward.

Available virtually

A headshot image of Shannon French

Shannon French

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Shannon French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self-Harming
Aging
Anxiety
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

Available virtually