Connect with Sleep or Insomnia therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Candice Fuimaono

Candice Fuimaono

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Candice Fuimaono, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Trauma and PTSD
Style
Practical
Candid
Motivational

As a California LMFT, I provide dedicated telehealth therapy exclusively for adults (18+). I specialize in supporting individuals navigating severe mental health challenges, including depression, anxiety, trauma, bipolar disorder, self-harm, and suicidal thoughts, offering a safe, virtual space to heal.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Candid
Affirming

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Nicholas Mendoza

Nicholas Mendoza

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) based in Chico, California, and I work with Clients statewide via telehealth. I primarily work with adults and specialize in depression, anxiety, stress, relationship issues, and trauma, utilizing Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients foster insight and progress.

Available virtually

A headshot image of Devin Dunlevy

Devin Dunlevy

LCSW

Licensed Clinical Social Workers (LCSWs), like Devin Dunlevy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Every person carries within them the capacity for growth and healing, even when life feels overwhelming or uncertain. I work from a strengths-based approach with individuals from diverse backgrounds, focusing on discovering what already works well in your life and building from there to create meaningful change.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Tiffany Whittington

Tiffany Whittington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Whittington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Curious

As a Licensed Marriage and Family Therapist (LMFT), helping individuals, couples, and families navigate complex emotional, landscapes and cultivate meaningful relationships. With expertise in cognitive-behavioral, and mindfulness-based therapies, I offer a safe, non-judgmental space for clients to explore their concerns.

Available virtually

A headshot image of Heidi Boatright

Heidi Boatright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Boatright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Grief
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you are struggling with anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood and empowered. I look forward to walking alongside you on your journey.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Sleep or Insomnia
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Johnny Perez

Johnny Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker specializing in cognitive‑behavioral and trauma‑informed care for adults navigating anxiety, depression, substance use, and life transitions. My approach is collaborative, practical, and grounded in evidence‑based treatment. I help clients build skills, insight, and confidence to move toward meaningful change.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Julianne Bull

Julianne Bull

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Lorine Bay

Lorine Bay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Sleep or Insomnia
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually

A headshot image of Cristina Ramos

Cristina Ramos

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristina Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Gentle
Supportive

Life can feel overwhelming but you don't have to face it alone. I am dedicated to helping individuals navigate life's challenges with compassion, where clients can build coping skills, strengthen resilience, and work toward meaningful change. My goal is to help each person feel heard, understood and empowered throughout their mental health journey.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Laura Nelson

Laura Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work from California State University, Chico.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

Welcome dear. I am a Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Christina McCue

Christina McCue

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina McCue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage and Family Therapy and Specialized Training in Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Warm
Collaborative

As a Licensed Marriage and Family Therapist and Registered Art Therapist, I believe healing grows through connection, creativity, and self-exploration. I offer a calm, supportive space to navigate anxiety, trauma, relationships, and transitions, helping you build balance, confidence, and fulfillment.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tina Logan

Tina Logan

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Antioch University.

Long Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I provide clients with tools, discernment, and hope for the future. My sessions are supportive, helping to guide and encourage you with a caring, compassionate, and non-judgmental approach. When you feel that your train has gotten off track, I will help you get back on track. Christian counseling is also available upon request.

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

LCSW

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Santa Monica, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually