Connect with Sleep or Insomnia therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Romulus Chelbegean

Romulus Chelbegean

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Romulus Chelbegean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Romulus has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Loma Linda University, a Master of Science (MS) from Loma Linda University and a Master of Arts (MA) from La Sierra University.

Grand Terrace, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I specialize in helping clients navigate anxiety, depression, grief, relationship challenges, and major life transitions. Together, we'll create a personalized plan to foster resilience, emotional well-being, and meaningful connections.

Available virtually

A headshot image of Virginia Barbosa Mascorro

Virginia Barbosa Mascorro

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Barbosa Mascorro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Spirituality
Stress
Style
Responsive
Warm
Supportive

I’m a licensed bilingual English/Spanish therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I work with adults and young adults experiencing life transitions, self-doubt, depression, anxiety, PTSD, and trauma.

Available virtually

A headshot image of Scott Loorz

Scott Loorz

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Loorz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Style
Responsive
Approachable
Empowering

I provide a safe place to discuss even the most uncomfortable topics. I specialize in attachment, family relationships, grief, and trauma, offering compassionate support as you navigate difficult experiences.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Pat Pearson

Pat Pearson

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Pat Pearson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Arts in Psychology, MFT from Chapman University.

Chico, CA
Specialties
Sleep or Insomnia
Anxiety
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using EMDR, Brainspotting, Client-Centered Therapy, and Trauma-Informed Cognitive Behavioral Therapy. RN, LMFT.

Available virtually

A headshot image of Randall Higgins

Randall Higgins

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Randall Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randall has a Master of Clinical Social Work from Loma Linda University.

Victorville, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Responsive
Approachable
Supportive

I believe a trusting relationship is at the heart of effective therapy. My focus at the beginning of therapy is to create a safe, non-judgmental space with you so that our therapeutic relationship can grow.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Esmeralda Alcantar Plascencia

Esmeralda Alcantar Plascencia

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Alcantar Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Career Counseling
Depression
Grief
Style
Exploratory
Gentle
Collaborative

I help people struggling with stress, anxiety, and depression. I educate and provide insight on skills that are helpful in managing symptoms so you can live your best possible life.

Available virtually

A headshot image of Toby Ford

Toby Ford

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toby Ford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toby has a Master of Arts in Marriage and Family Therapy: Clinical from Touro University Worldwide.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Supportive

To me, therapy is about having a space that’s just for you, where you don’t have to have it all figured out, and you don’t have to go through it alone. I show up as a real person in the room: curious and on your side. I believe growth happens when we feel safe enough to be honest, and supported enough to try something new.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Lisa Moua

Lisa Moua

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Moua, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) from California State University, Fresno.

Fresno, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am glad to be here, to get the chance to connect with you. I provide therapy services for children, teens, adults, couples, and families. I love what I get to do. I love to hear people's stories and help them achieve the change they need and want. Outside of therapy, I spend my time playing with my family and in the outdoors.

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Heidie Page

Heidie Page

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Heidie Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidie has a Master of Social Work (MSW) in Child Welfare from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Addiction
Behavioral Issues
Divorce
Mood Disorders
Spirituality
Style
Insightful
Approachable
Empowering

In our work together, we will explore thoughts, feelings, and behaviors that hinder or complement your abilities to be effective in your overall life, i.e., work, family, relationships, and goals. We will work together to define areas of needed growth and areas of strength to enhance and promote personal success.

Available virtually

A headshot image of Heather Torres

Heather Torres

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Heather Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Beverly Hills, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with adolescents and adults facing a wide range of challenges. My focus is to provide support that improves your quality of life, helping you navigate difficult emotions and develop the skills you need to thrive.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Marlu Harris

Marlu Harris

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlu Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlu has a Masters of Arts (MA) Clinical Psychology from Antioch College.

Santa Monica, CA
Specialties
Sleep or Insomnia
Anxiety
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Responsive
Approachable
Motivational

Whether you’re navigating anxiety, relationship issues, grief, life transitions, or personal growth, I am committed to providing a safe space for reflection, healing, and change. Together, we’ll strengthen your connection to yourself and cultivate the awareness, confidence, and self-compassion needed to move forward with greater clarity and ease.

Available virtually

A headshot image of Jorge Limon

Jorge Limon

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in trauma-focused therapy and provide services in both English and Spanish. My approach is collaborative, aiming to work together to achieve your therapeutic goals.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually