Connect with Sleep or Insomnia therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Muhammad Reza Emami

Muhammad Reza Emami

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Muhammad Reza Emami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Muhammad Reza has a Master of Science (MS) from Northeastern State University.

Lancaster, CA
Specialties
Sleep or Insomnia
Depression
Gambling
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to children, adolescents, adults, and families. I help with anxiety, trauma, depression, mood disorders, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, life transitions, childhood trauma, addiction, job stress, loneliness, anger, loss, and grief.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Sleep or Insomnia
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

Very good listener, understands me, always has good advice when I ask for it

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Wyatt Ryan

Wyatt Ryan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wyatt Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wyatt has a Master of Arts (MA) in Clinical Psychology from Antioch University - Santa Barbara.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of John Bryan

John Bryan

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like John Bryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) from Pepperdine University.

Temecula, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Grief
School Issues
Style
Exploratory
Attuned
Collaborative

I work with adults and specialize in depression, anxiety, and chronic pain-body issues.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Mary Sowah-Quaye

Mary Sowah-Quaye

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sowah-Quaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Clinical Social Work from California State University, Bakersfield.

Lancaster, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
jobStress
Style
Practical
Approachable
Motivational

I've worked in many different settings with individuals and families who have a variety of personal issues, such as depression, anxiety, bipolar disorder, stress, family problems, and relationship issues.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Nelly Maribel Zambrano Plaza

Nelly Maribel Zambrano Plaza

LCSW

Licensed Clinical Social Workers (LCSWs), like Nelly Maribel Zambrano Plaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelly Maribel has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Katherine Eldean

Katherine Eldean

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Eldean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

It takes courage to pursue this step on your healing pilgrimage. I specialize in working with individuals navigating trauma, life transitions, grief and loss, depression, anxiety, addictions, and Bipolar Disorder. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Deborah F. McBride

Deborah F. McBride

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah F. McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Adriana Tapia Cuevas

Adriana Tapia Cuevas

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Tapia Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with experience providing compassionate, client-centered mental health services to individuals navigating life challenges, emotional distress, and personal growth. My educational and professional background has equipped me to support diverse populations using evidence-based approaches.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Kristine DeWitt

Kristine DeWitt

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristine DeWitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Turlock, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Stress
Style
Insightful
Spiritual
Curious

I enjoy helping clients discover their unique strengths and gifts to improve mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of Clara J. Pellizzari

Clara J. Pellizzari

LCSW

Licensed Clinical Social Workers (LCSWs), like Clara J. Pellizzari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Social Work (MSW) in Social Work Practitioner from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
Grief
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW). I provide compassionate, client-centered support to help individuals achieve emotional well-being and personal growth. We will work together to resolve issues as a team.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Josephine Chu

Josephine Chu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Josephine Chu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master in Counseling (MC) in Marriage & Family therapy from National University.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Navigating a life transition is a long journey and requires many tools. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself. Remember, you do not have to do this alone!

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Toni McGivern

Toni McGivern

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni McGivern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

Mountain View, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Relationship Issues
Suicidal Ideation
Style
Outcome-oriented
Warm
Supportive

One of my main approaches to therapy is that Feelings Matter! People don't care so much how much you know till they know and feel how much you care! My main approach to therapy is Person-Centered. My specialty and area of expertise are marriage therapy. I also specialize and love working with those struggling with depression and anxiety.

Available virtually

A headshot image of Teri Rubanowitz

Teri Rubanowitz

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Teri Rubanowitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Porter Ranch, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals of all ages and couples, specializing in anxiety, stress, and depression. I help clients navigate transition periods and build skills to feel better about themselves and develop a more positive outlook on life.

She gives good advice. I feel calm and relax when we talk. She seems understanding.

Available virtually