Quality care comes first at Rula
We regularly review providers to ensure quality
Estina Holder
Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.
I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.
Available virtually
Toni Jones
Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Ayika Foster
Licensed Clinical Social Workers (LCSWs), like Ayika Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayika has a Doctor of Social Work (DSW) from Brooklyn Campus of Long Island University and a Master of Social Work (MSW) from University of Alabama.
If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.
Available virtually
Courtney Perry
Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.
As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
August Irving
Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
August has a Master of Science in Counseling from Jackson State University.
Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.
Available virtually
Brent Powell
Licensed Professional Counselors (LPCs), like Brent Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brent has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Mississippi and a Master's in Counseling (MC) from Wake Forest University.
My practice focuses on a person-centered approach, aimed at increasing insight and empowerment, allowing each individual to reach their full potential in a supportive and understanding environment.
Available virtually
Darreneka McGrew
Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.
I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.
Available virtually
Jeremiah Andrews
Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.
I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.
Available virtually
Lekesha Boler
Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lekesha has a Master in Counseling from Mississippi State University.
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Juakita Grice
Licensed Professional Counselors (LPCs), like Juakita Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juakita has a Doctor of Philosophy (PHD) Doctorate in Philosophy in Health Psychology from Northcentral University and a Master of Science Psychology (MSPSY) Mental Health, Psychology , LPC, NCC from Nova University.
Welcome to Rula: Restore, Unite, Locate, & Assurance. A navigation through mental health peace person-centered wellness for personal growth and inner well-being. Here you explore, gian insight, direction and support to locate a solution for managing mental health needs. The goal is to meet you at the specific concern and to gain a pathway to heal.
Available virtually
Arleader Lyons
Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.
Available virtually
Latesha Thomas
Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latesha has a Master of Social Work (MSW) from Jackson State University.
Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.
Available virtually
Rachael Walker
Licensed Professional Counselors (LPCs), like Rachael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachael has a Other degree from Missississippi State.
Living with peace of mind is living without toxic emotions. Begin your journey to making peace with the past, cultivating present-moment awareness, and embracing the future.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Ricardo Fraga
Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ricardo has a Master's in Counseling (MC) from Mississippi State University.
Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.
Available virtually
Shameen Peacock
Licensed Professional Counselors (LPCs), like Shameen Peacock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shameen has a Masters of Education (MED) Clinical Mental Health Counseling from Delta State University.
I’m a Licensed Professional Counselor passionate about creating a calm, welcoming space where you feel safe to be yourself. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered as you navigate life’s challenges.
Available virtually
Ruth Drake
Licensed Clinical Social Workers (LCSWs), like Ruth Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Social Work from University of Southern Mississippi.
Have you been struggling with mental health and grief issues? My goal is to assist you with issues that impact your life and mental health. My goal is to offer an environment conducive to your healing. Let's begin this journey of better mental health together.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Ophelia Mayfield
Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ophelia has a Master of Science (MS) from University of West Alabama.
I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
Available virtually
Letoya Mcclay
Licensed Professional Counselors (LPCs), like Letoya Mcclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letoya has a Master in Counseling (MC) Counselor Education from University of Mississippi.
I am a Licensed Professional Counselor in Mississippi with 18 years of experience. My goal is to meet you where you are and help you move toward meaningful change. Together, we build practical tools, explore patterns that may no longer serve you, and create steady progress toward healing, clarity, and confidence.
Available virtually
Renee Booker
Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from Southern University at New Orleans.
I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person
Available virtually