Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Erin Spensley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.
I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.
Available virtually
Mary French
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.
I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.
Available virtually
Kimberly O'brien-Sillman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.
I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.
Available virtually
Stephanie Diamond
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Aurora University.
I am dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about helping clients develop individual treatment plans and goals that align with their needs. I am determined to educate and empower each client to successfully master their goals and improve overall symptoms.
Available virtually
Heather Beaudoin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Green Bay.
I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.
Available virtually
Heather Novak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Novak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in Counseling Education from University of Wisconsin-Oshkosh.
I believe in walking alongside you on your journey to healing. Whether you're struggling with addiction, anxiety, or self-confidence, I'm here to cheer you on and support you every step of the way in a non-judgmental way.
Available virtually
Leah Bruce
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master in Counseling (MC) from Mount Mary College.
I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.
Available virtually
Linda Larson Schlitz
Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Brittney Carter
Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittney has a Master's in Counseling (MC) from Lakeland University.
I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.
Available virtually
Nori Woodruff
Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nori has a Doctor of Behavioral Health in Psychoanalytic from Boston Graduate School of Psychoanalysis and a Master's in Counseling (MC) from Lakeland University.
I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.
Available virtually
Baljinder Hahn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.
Available virtually
Lakiesha Russell
Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakiesha has a Master of Science (MS) from Mount Mary College.
I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.
Available virtually
Sara Wisneski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.
I specialize in working with adults and teens struggling with depression, anxiety, and trauma.
Available virtually
Shelly Bourquin
Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.
I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.
Available virtually
Joseph Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.
I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.
Available virtually
Stacy Dahlke
Licensed Professional Counselors (LPCs), like Stacy Dahlke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, ADHD-related overwhelm, identity concerns, and relationship stress. My approach is supportive, practical, and collaborative, with sessions paced to meet you where you are.
Available virtually
Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC
Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.
Available virtually
Amanda Pecha
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amanda Pecha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from university of Wisconsin- Green Bay.
I work with individuals navigating addiction and recovery, trauma, and couples. My style is collaborative—I believe therapy works best when we're a team. My goal is to meet you where you're at and help you feel supported while focusing on practical steps that move you toward the life you want.
Available virtually
Leigha Jolin
Licensed Clinical Social Workers (LCSWs), like Leigha Jolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leigha has a Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.
I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.
Available virtually
Ruby Brewer
Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruby has a Master of Science in Mental Health Counseling from Capella University.
I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.
Available virtually
Melissa Fitzgerald
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.
Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.
Available virtually
Andrea Guenther-Pal
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Andrea Guenther-Pal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee and a Juris Doctorate (JD) from Hamline University.
I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.
Available virtually
Krista Spaeth
Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.
Available virtually
Melissa Gilliam
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.
I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.
Available virtually