Connect with Compassion Focused therapy in Kenosha, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers
A headshot image of Tamam Sarsour

Tamam Sarsour

LPC

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

You’ve reached the end of available providers in Kenosha, Wisconsin.

Explore additional virtual providers across Wisconsin who may be a good fit.

A headshot image of Krissy Neyrinck

Krissy Neyrinck

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Krissy Neyrinck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Wausau, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Motivational

I’m a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s challenges with clarity, resilience, and confidence. My passion is creating a supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

LPC

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Melissa Fitzgerald

Melissa Fitzgerald

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Lakiesha Russell

Lakiesha Russell

LPC

Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakiesha has a Master of Science (MS) from Mount Mary College.

Milwaukee, WI
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Available virtually

A headshot image of Heather Novak

Heather Novak

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Heather Novak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling Education from University of Wisconsin-Oshkosh.

Green Bay, WI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Gentle
Supportive

I believe in walking alongside you on your journey to healing. Whether you're struggling with addiction, anxiety, or self-confidence, I'm here to cheer you on and support you every step of the way in a non-judgmental way.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Brittney Carter

Brittney Carter

LPC

Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master's in Counseling (MC) from Lakeland University.

Sheboygan, WI
Specialties
Anxiety
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Collaborative

I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.

Available virtually

A headshot image of Amanda Pecha

Amanda Pecha

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Pecha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from university of Wisconsin- Green Bay.

Green Bay, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with individuals navigating addiction and recovery, trauma, and couples. My style is collaborative—I believe therapy works best when we're a team. My goal is to meet you where you're at and help you feel supported while focusing on practical steps that move you toward the life you want.

Available virtually

A headshot image of Ross Beattie

Ross Beattie

LPC

Licensed Professional Counselors (LPCs), like Ross Beattie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ross has a Master of Science (MS) Clinical Mental Health Counseling from Winona State University.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Exploratory
Warm
Curious

I’m a therapist based in Wisconsin, currently working at UW–Madison as a therapist for University Health Services. I earned my degree in Clinical Mental Health Counseling from Winona State University and have training in CBT, Mindfulness-Based Interventions, DBT, and Person-Centered Therapy.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC

Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.

Mt Pleasant, WI
Specialties
Anxiety
Life Transitions
Parenting
Substance Use
Style
Exploratory
Warm
Curious

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Jonathan Morales Valadez

Jonathan Morales Valadez

LPC

Licensed Professional Counselors (LPCs), like Jonathan Morales Valadez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Education (MED) from Springfield College.

West Allis, WI
Specialties
Anxiety
Peer Relationships
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Life can often feel complicated, and many of us struggle to express our thoughts and emotions. My goal is to provide a supportive environment where we can explore your feelings and experiences together. I am here to guide you on your journey toward healing and self-discovery, helping you find clarity and strength along the way.

Available virtually

A headshot image of Joseph Leonard

Joseph Leonard

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Attuned
Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Available virtually

A headshot image of Conor Watson

Conor Watson

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Conor Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conor has a Master of Science (MS) from Master of Science (2022).

Wisconsin
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Sports Performance
Style
Responsive
Candid
Affirming

I approach therapy from a client-centered, multidisciplinary perspective with a focus on LGBTQIA+ issues, sports and music performance, trauma, depression, and anxiety.

Available virtually

A headshot image of Mary French

Mary French

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.

Holmen, WI
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about helping clients develop individual treatment plans and goals that align with their needs. I am determined to educate and empower each client to successfully master their goals and improve overall symptoms.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Catherine Podolske

Catherine Podolske

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Podolske, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Chronic Illness
Depression
Divorce
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am passionate about helping adults who feel overwhelmed, anxious, or stuck to find relief and balance through a holistic, trauma-informed approach. I guide clients in understanding how past experiences affect emotions and health, and offer couples therapy to strengthen connections and repair relationships.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Cara Mastin

Cara Mastin

LPC

Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master's in Counseling (MC) from Mount Mary College.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Exploratory
Candid
Affirming

I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.

Available virtually

A headshot image of Stacy Dahlke

Stacy Dahlke

LPC

Licensed Professional Counselors (LPCs), like Stacy Dahlke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wisconsin
Specialties
ADHD
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, ADHD-related overwhelm, identity concerns, and relationship stress. My approach is supportive, practical, and collaborative, with sessions paced to meet you where you are.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

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