Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Tamam Sarsour
Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.
I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.
Available virtually
Pat Engler-Parish
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.
I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.
Available virtually
Linda Larson Schlitz
Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.
Available virtually
Jessica Poteat
Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master's in Counseling (MC) from Lakeland University.
I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.
Available virtually
Gina Strasser
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.
I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.
Available virtually
Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC
Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.
Available virtually
Leigha Jolin
Licensed Clinical Social Workers (LCSWs), like Leigha Jolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leigha has a Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.
I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.
Available virtually
Donna Grady
Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.
I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.
Available virtually
Brittney Carter
Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittney has a Master's in Counseling (MC) from Lakeland University.
I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.
Available virtually
Sara Wisneski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.
I specialize in working with adults and teens struggling with depression, anxiety, and trauma.
Available virtually
Kimberly O'brien-Sillman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.
I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.
Available virtually
Baljinder Hahn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.
Available virtually
Wendy Chryst
Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.
I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.
Available virtually
Heather Novak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Novak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in Counseling Education from University of Wisconsin-Oshkosh.
I believe in walking alongside you on your journey to healing. Whether you're struggling with addiction, anxiety, or self-confidence, I'm here to cheer you on and support you every step of the way in a non-judgmental way.
Available virtually
Joseph Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.
I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.
Available virtually
Autumn Jarvis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.
Available virtually
Jessica Stiteley
Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from University of Wisconsin-Stout.
I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.
Available virtually
Ross Beattie
Licensed Professional Counselors (LPCs), like Ross Beattie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ross has a Master of Science (MS) Clinical Mental Health Counseling from Winona State University.
I’m a therapist based in Wisconsin, currently working at UW–Madison as a therapist for University Health Services. I earned my degree in Clinical Mental Health Counseling from Winona State University and have training in CBT, Mindfulness-Based Interventions, DBT, and Person-Centered Therapy.
Available virtually
Stephanie Diamond
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Aurora University.
I am dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about helping clients develop individual treatment plans and goals that align with their needs. I am determined to educate and empower each client to successfully master their goals and improve overall symptoms.
Available virtually
Andrea Guenther-Pal
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Andrea Guenther-Pal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee and a Juris Doctorate (JD) from Hamline University.
I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.
Available virtually
Melissa Gilliam
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.
I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.
Available virtually
Krista Spaeth
Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.
Available virtually
Connor Novack
Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!
Available virtually
Catherine Podolske
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Catherine Podolske, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am passionate about helping adults who feel overwhelmed, anxious, or stuck to find relief and balance through a holistic, trauma-informed approach. I guide clients in understanding how past experiences affect emotions and health, and offer couples therapy to strengthen connections and repair relationships.
Available virtually
Conor Watson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Conor Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Conor has a Master of Science (MS) from Master of Science (2022).
I approach therapy from a client-centered, multidisciplinary perspective with a focus on LGBTQIA+ issues, sports and music performance, trauma, depression, and anxiety.
Available virtually