Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Poteat
Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master's in Counseling (MC) from Lakeland University.
I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.
Available virtually
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Jonathan Morales Valadez
Licensed Professional Counselors (LPCs), like Jonathan Morales Valadez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Education (MED) from Springfield College.
Life can often feel complicated, and many of us struggle to express our thoughts and emotions. My goal is to provide a supportive environment where we can explore your feelings and experiences together. I am here to guide you on your journey toward healing and self-discovery, helping you find clarity and strength along the way.
Available virtually
Wendy Chryst
Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.
I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.
Available virtually
Autumn Jarvis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.
Available virtually
Baljinder Hahn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.
Available virtually
Jeanne Louther
Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.
I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.
Available virtually
Cara Mastin
Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master's in Counseling (MC) from Mount Mary College.
I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.
Available virtually
Lakiesha Russell
Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakiesha has a Master of Science (MS) from Mount Mary College.
I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.
Available virtually
Krista Spaeth
Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.
Available virtually
Melissa Fitzgerald
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.
Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.
Available virtually
Giuseppe Malfi
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Giuseppe Malfi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giuseppe has a Master of Arts (MA) in Clinical Mental Health Counseling from North Carolina State University.
I am Giuseppe Malfi, call me Joe. I am an LPC in Wisconsin and a National Certified Counselor (NCC), with prior licensure in New York and Minnesota. I bring over 20 years of diverse experience, shaped by extensive training, interdisciplinary education, and a passion for helping others live empowered, fulfilling lives.
Available virtually
Stacy Dahlke
Licensed Professional Counselors (LPCs), like Stacy Dahlke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, ADHD-related overwhelm, identity concerns, and relationship stress. My approach is supportive, practical, and collaborative, with sessions paced to meet you where you are.
Available virtually
Kimberly O'brien-Sillman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.
I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.
Available virtually
Tamam Sarsour
Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.
I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.
Available virtually
Heather Novak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Novak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in Counseling Education from University of Wisconsin-Oshkosh.
I believe in walking alongside you on your journey to healing. Whether you're struggling with addiction, anxiety, or self-confidence, I'm here to cheer you on and support you every step of the way in a non-judgmental way.
Available virtually
Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC
Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.
Available virtually
Shelly Bourquin
Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.
I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.
Available virtually
Krissy Neyrinck
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Krissy Neyrinck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krissy has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.
I’m a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s challenges with clarity, resilience, and confidence. My passion is creating a supportive space where you can feel heard, understood, and empowered to make meaningful changes.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Joseph Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.
I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.
Available virtually
Connor Novack
Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!
Available virtually
Donna Grady
Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.
I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.
Available virtually
Amanda Pecha
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amanda Pecha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from university of Wisconsin- Green Bay.
I work with individuals navigating addiction and recovery, trauma, and couples. My style is collaborative—I believe therapy works best when we're a team. My goal is to meet you where you're at and help you feel supported while focusing on practical steps that move you toward the life you want.
Available virtually
Jessica Stiteley
Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from University of Wisconsin-Stout.
I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.
Available virtually