Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Cara Mastin
Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master's in Counseling (MC) from Mount Mary College.
I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.
Available virtually
LaQuera Barnett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.
Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.
Available virtually
Jessica Stiteley
Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from University of Wisconsin-Stout.
I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.
Available virtually
Erin Spensley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.
I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.
Available virtually
Lakiesha Russell
Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakiesha has a Master of Science (MS) from Mount Mary College.
I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.
Available virtually
Melissa Gilliam
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.
I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.
Available virtually
Donna Grady
Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.
I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.
Available virtually
Connor Novack
Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!
Available virtually
Joseph Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.
I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.
Available virtually
Linda Larson Schlitz
Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.
Available virtually
Stacy Dahlke
Licensed Professional Counselors (LPCs), like Stacy Dahlke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, ADHD-related overwhelm, identity concerns, and relationship stress. My approach is supportive, practical, and collaborative, with sessions paced to meet you where you are.
Available virtually
Wendy Chryst
Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.
I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Tiffany Michaud
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.
I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.
Available virtually
Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC
Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.
Available virtually
Jeanne Louther
Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.
I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.
Available virtually
Heather Beaudoin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Green Bay.
I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.
Available virtually
Kelly Minor
Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.
I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.
Available virtually
Krista Spaeth
Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.
Available virtually
Catherine Podolske
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Catherine Podolske, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am passionate about helping adults who feel overwhelmed, anxious, or stuck to find relief and balance through a holistic, trauma-informed approach. I guide clients in understanding how past experiences affect emotions and health, and offer couples therapy to strengthen connections and repair relationships.
Available virtually
Mary French
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.
I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.
Available virtually
Melissa Fitzgerald
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.
Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.
Available virtually
Gina Strasser
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.
I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.
Available virtually
Jonathan Morales Valadez
Licensed Professional Counselors (LPCs), like Jonathan Morales Valadez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Education (MED) from Springfield College.
Life can often feel complicated, and many of us struggle to express our thoughts and emotions. My goal is to provide a supportive environment where we can explore your feelings and experiences together. I am here to guide you on your journey toward healing and self-discovery, helping you find clarity and strength along the way.
Available virtually
Baljinder Hahn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.
Available virtually