Connect with Compassion Focused therapy in Madison, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

48 providers
A headshot image of Brittany Maas

Brittany Maas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Maas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Wisconsin Green Bay.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

I believe everyone is on their own unique journey, and though rewarding, it often comes with challenges. My goal as a clinician has never been to tell you what to do, but rather to be a guide when support is needed. I always feel it's an incredible honor to be part of someone's journey, whether brief or long-term.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW) from University of Southern California and a Doctor of Philosophy (PHD) from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Donna Grady

Donna Grady

LPC

Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Attuned
Affirming

I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.

Available virtually

A headshot image of Cara Mastin

Cara Mastin

LPC

Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master's in Counseling (MC) from Mount Mary College.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Exploratory
Candid
Affirming

I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.

Available virtually

A headshot image of Nori Woodruff

Nori Woodruff

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Doctor of Behavioral Health in Psychoanalytic from Boston Graduate School of Psychoanalysis and a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Mandy Cowan

Mandy Cowan

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.

Available virtually

A headshot image of Jaclene Newell

Jaclene Newell

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jaclene Newell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclene has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Owen, WI
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I hold space for people when life feels heavy, messy, or overwhelming. Whether you're carrying old pain, feeling stuck in your relationships, or tired of pretending you're okay—this is a place where you don't have to do that anymore. I see the whole person, not just the problem.

Available virtually

A headshot image of Catherine Clonch

Catherine Clonch

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Clonch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from The University of Texas at Arlington.

Wisconsin
Specialties
Aging
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for helping people and have worked with individuals across the lifespan. I bring experience with different family systems, grief, children, and couples. Each person I've worked with has taught me something special, and I carry those lessons forward. I'm confident that through a collaborative approach, we can achieve your goals.

Available virtually

A headshot image of Leigha Jolin

Leigha Jolin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Leigha Jolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigha has a Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.

Rhinelander, WI
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Self Esteem
Style
Responsive
Candid
Motivational

I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Many new patients continue care with this provider

LPC
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Brittney Carter

Brittney Carter

LPC

Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master's in Counseling (MC) from Lakeland University.

Sheboygan, WI
Specialties
Anxiety
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Collaborative

I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of Liane Gerlach

Liane Gerlach

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Liane Gerlach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liane has a Master of Science (MS) from Long Island University CW Post.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Karla Bidstrup

Karla Bidstrup

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Karla Bidstrup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from University of Kansas.

Mt Pleasant, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I focus on building a therapeutic relationship with clients to reach their goals using several different intervention modalities. I am a creative motivator while respecting personal differences and diversity.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Yang Lo

Yang Lo

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Lo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno.

Wisconsin
Specialties
Coping Skills
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Candid
Motivational

I'm a behavioral health provider who has supported individuals and couples across outpatient clinics, in-home therapy, brief telephonic psychotherapy, mobile crisis response, and the national suicide hotline. I specialize in treating anxiety, depression, trauma, high-risk behaviors, relationship challenges, and self-esteem issues.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Toni Jones

Toni Jones

LPC

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Wisconsin
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.