Connect with Compassion Focused therapy in Wausau, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers
A headshot image of Jeanne Louther

Jeanne Louther

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.

Beaver Dam, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.

Available virtually

A headshot image of Cara Mastin

Cara Mastin

LPC

Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master's in Counseling (MC) from Mount Mary College.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Exploratory
Candid
Affirming

I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Joseph Leonard

Joseph Leonard

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Attuned
Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Giuseppe Malfi

Giuseppe Malfi

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Giuseppe Malfi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giuseppe has a Master of Arts (MA) in Clinical Mental Health Counseling from North Carolina State University.

Appleton, WI
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am Giuseppe Malfi, call me Joe. I am an LPC in Wisconsin and a National Certified Counselor (NCC), with prior licensure in New York and Minnesota. I bring over 20 years of diverse experience, shaped by extensive training, interdisciplinary education, and a passion for helping others live empowered, fulfilling lives.

Available virtually

A headshot image of Connor Novack

Connor Novack

LCSW

Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!

Available virtually

A headshot image of Amanda Pecha

Amanda Pecha

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Pecha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from university of Wisconsin- Green Bay.

Green Bay, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with individuals navigating addiction and recovery, trauma, and couples. My style is collaborative—I believe therapy works best when we're a team. My goal is to meet you where you're at and help you feel supported while focusing on practical steps that move you toward the life you want.

Available virtually

A headshot image of Liane Gerlach

Liane Gerlach

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Liane Gerlach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liane has a Master of Science (MS) from Long Island University CW Post.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

Available virtually

A headshot image of LaQuera Barnett

LaQuera Barnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Brittney Carter

Brittney Carter

LPC

Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master's in Counseling (MC) from Lakeland University.

Sheboygan, WI
Specialties
Anxiety
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Collaborative

I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Baljinder Hahn

Baljinder Hahn

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.

Sheboygan, WI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Outcome-oriented
Spiritual
Supportive

I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.

Available virtually

A headshot image of Heather Beaudoin

Heather Beaudoin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Green Bay.

Wisconsin
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Directive
Attuned
Collaborative

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

LPC

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Jonathan Morales Valadez

Jonathan Morales Valadez

LPC

Licensed Professional Counselors (LPCs), like Jonathan Morales Valadez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Education (MED) from Springfield College.

West Allis, WI
Specialties
Anxiety
Peer Relationships
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Life can often feel complicated, and many of us struggle to express our thoughts and emotions. My goal is to provide a supportive environment where we can explore your feelings and experiences together. I am here to guide you on your journey toward healing and self-discovery, helping you find clarity and strength along the way.

Available virtually

A headshot image of Andrea Guenther-Pal

Andrea Guenther-Pal

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Guenther-Pal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee and a Juris Doctorate (JD) from Hamline University.

Appleton, WI
Specialties
Anxiety
Career Counseling
LGBTQIA+
Stress
Style
Insightful
Warm
Affirming

I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Conor Watson

Conor Watson

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Conor Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conor has a Master of Science (MS) from Master of Science (2022).

Wisconsin
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Sports Performance
Style
Responsive
Candid
Affirming

I approach therapy from a client-centered, multidisciplinary perspective with a focus on LGBTQIA+ issues, sports and music performance, trauma, depression, and anxiety.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Mary French

Mary French

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.

Holmen, WI
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.

Available virtually

A headshot image of Catherine Podolske

Catherine Podolske

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Podolske, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Chronic Illness
Depression
Divorce
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am passionate about helping adults who feel overwhelmed, anxious, or stuck to find relief and balance through a holistic, trauma-informed approach. I guide clients in understanding how past experiences affect emotions and health, and offer couples therapy to strengthen connections and repair relationships.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.