Connect with Compassion Focused therapy in Wisconsin

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Compassion Focused therapy providers
A headshot image of Cara Mastin

Cara Mastin

LPC

Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master's in Counseling (MC) from Mount Mary College.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Exploratory
Candid
Affirming

I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about helping clients develop individual treatment plans and goals that align with their needs. I am determined to educate and empower each client to successfully master their goals and improve overall symptoms.

Available virtually

A headshot image of Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC

Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenna Pomeroy-Zakrzewski, MSW, LCSW, SAC, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Social Work (MSW) from University of Illinois - Chicago.

Mt Pleasant, WI
Specialties
Anxiety
Life Transitions
Parenting
Substance Use
Style
Exploratory
Warm
Curious

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

LPC

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Conor Watson

Conor Watson

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Conor Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conor has a Master of Science (MS) from Master of Science (2022).

Wisconsin
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Sports Performance
Style
Responsive
Candid
Affirming

I approach therapy from a client-centered, multidisciplinary perspective with a focus on LGBTQIA+ issues, sports and music performance, trauma, depression, and anxiety.

Available virtually

A headshot image of Brittany Maas

Brittany Maas

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Maas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Wisconsin Green Bay.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

I believe everyone is on their own unique journey, and though rewarding, it often comes with challenges. My goal as a clinician has never been to tell you what to do, but rather to be a guide when support is needed. I always feel it's an incredible honor to be part of someone's journey, whether brief or long-term.

Available virtually

A headshot image of Brittney Carter

Brittney Carter

LPC

Licensed Professional Counselors (LPCs), like Brittney Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master's in Counseling (MC) from Lakeland University.

Sheboygan, WI
Specialties
Anxiety
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Collaborative

I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.

Available virtually

A headshot image of Leigha Jolin

Leigha Jolin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Leigha Jolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigha has a Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.

Rhinelander, WI
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Self Esteem
Style
Responsive
Candid
Motivational

I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.

Available virtually

A headshot image of Jessica Poteat

Jessica Poteat

LPC

Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) from Lakeland University.

Racine, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.

Available virtually

A headshot image of LaQuera Barnett

LaQuera Barnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Nori Woodruff

Nori Woodruff

LPC

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Doctor of Behavioral Health in Psychoanalytic from Boston Graduate School of Psychoanalysis and a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of Amanda Pecha

Amanda Pecha

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Pecha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from university of Wisconsin- Green Bay.

Green Bay, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with individuals navigating addiction and recovery, trauma, and couples. My style is collaborative—I believe therapy works best when we're a team. My goal is to meet you where you're at and help you feel supported while focusing on practical steps that move you toward the life you want.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Mary French

Mary French

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.

Holmen, WI
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Heather Beaudoin

Heather Beaudoin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Green Bay.

Wisconsin
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Directive
Attuned
Collaborative

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.