Oludara Adeeyo, LCSW

Oludara Adeeyo, LCSW is a therapist and author who is passionate about helping others improve their overall well-being. She has extensive experience treating mood disorders, personality disorders, and thought disorders for diverse populations.

Oludara is the bestselling author of "Self-Care for Black Women" which shares advice and activities designed to help Black women outwardly express their inner joy. Oludara’s writing has also appeared in Women’s Health and Wondermind.

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The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.