Where access meets progress
Rula is a provider group that delivers fast access to high-quality in-network mental health care. 76% of Rula patients show meaningful improvement within 8 sessions and pay an average of $15 per session.
In-network with most major insurers
Setting a new standard
Rula’s end to end experience makes it easy for members to get started, receive high-quality care, and get better.
97% of members find a Rula provider who matches their exact search preferences.
Comprehensive services including therapy, medication management, 24/7 crisis support, and care coordination
Every Rula therapist uses a single in-house EHR, and Rula can connect directly to your teams, systems, and workflows.
Rula’s approach to clinical quality put measurable progress and demonstrated value at the forefront of everything we do.
Hear from our partners using Rula
Rula Partner Referral Case Study June 18, 2025
Swift, Easy Behavioral Health Referrals with Optum Care
Rula PCP Case Study June 23, 2025
Simplifying Mental Health Referrals to Accelerate Care
Rula Health Systems Case Study July 7, 2025
Dramatically Reducing Behavioral Health Care Gaps
Clinical impact by the numbers
Everything we do is in service of delivering progress that changes people’s lives.
76%
of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions
5M+
successful sessions completed at Rula
93%
of Rula patients report feeling better since beginning treatment
4
sessions before the typical Rula patient begins seeing progress
How it works
Verify benefits
Members confirm Rula supports their plan, and get a personalized out of pocket cost estimate.
Match and schedule
Rula’s powerful matching allows members to select their preferences and choose from a curated list of best fit, available providers.
Connect with provider
Members complete Rula registration and meet with their provider via telehealth or in-person in select markets.
Track progress
Rula’s self check-in program helps providers track progress in treatment as they work with members on their treatment goals.
Millions of successful sessions and counting
Rula makes mental health progress possible. Don't just take our word for it.
Rula was the only way I was able to find a therapist. Everywhere else I was running into barriers. At a time when I was really struggling, finding help seemed impossible. Rula made it possible.
Finding mental healthcare through insurance can be a daunting task, but Rula made it easy to find a therapist who meets my needs and takes my insurance.
I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.
The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.
In the news
PR Newswire January 28, 2025
Rula Health Announces Expansion of Psychiatric Services Nationwide
HIT Consultant November 4, 2024
Rula Joins Amazon’s Health Condition Programs to Improve Mental Healthcare Access
Everyday Health August 28, 2024
I’m a Busy Mom Who Tried Rula Online Therapy With My Family — Here’s What Happened
Deliver fast access to quality care to your members
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