Find a therapist or psychiatric provider who specializes in treating borderline personality disorder (BPD).

Rula makes it simple to find licensed, in-network therapists and psychiatric providers who specialize in working with BPD.

  • 21,000+ experts from a diverse range of backgrounds and specialties
  • Online appointments available as soon as tomorrow
  • Rula patients pay an average of $15 per session using insurance
  • Rula patients typically pay $15 per session using insurance, but we'll provide you with a personalized cost estimate prior to your first appointment.

    We partner with major insurance companies

    How it works

    From beginning to end, we’ll tailor your online therapy experience to you.

    Benefits of BPD treatment

    Improve emotional regulation

    Examine thought patterns, beliefs, and behaviors to deepen self-awareness.

    Strengthen relationships

    Practice communication skills and better navigate conflicts at home, school, or work.

    Build positive coping mechanisms

    Gain tools to work through distress and replace self-harm behaviors with healthier alternatives.

    Manage co-occurring conditions

    BPD often overlaps with other mental health conditions — an accurate diagnosis ensures comprehensive care.

    Set new goals

    Define and achieve personal milestones with the help of a therapist.

    Borderline personality disorder treatment tailored to your needs

    Cognitive behavioral therapy (CBT)

    Explores the link between thoughts, feelings, and behaviors to interrupt unhelpful patterns.

    Dialectical behavior therapy (DBT)

    Focuses on building emotional regulation skills and encouraging patients to fully accept all parts of themselves — even BPD.

    Schema therapy

    Replaces deeply ingrained patterns of thinking with new ways of feeling and behaving.

    Trauma-focused care

    Tackles the trauma at the root of BPD to support progress.

    Concerned about cost? Let us take the guesswork out of your insurance coverage.

    Check my insurance

    Millions of successful sessions and counting.

    Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.

    From our blog

    Learn more about treating BPD

    Our impact by the numbers.

    We're here to help you make meaningful progress on your mental health journey

    98%

    find a provider who meet their unique preferences

    94%

    report feeling comfortable with their provider

    93%

    report feeling better about their symptoms after receiving care through Rula*

    Questions?
    We're here to help

    Visit our full FAQ page for more commonly asked questions.

    Getting started

    Understanding costs

    Ready to start your journey to mental well-being?

    We'll find you a provider in-network with your insurance that specializes in the care you're looking for.

    *Results may vary based on the patient, provider, and individual patient conditions.


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    Here to help

    Emergency

    The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

    If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.