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Find a therapist in-network with UnitedHealthcare

✓ $25 typical copay for many UnitedHealthcare members with coverage verified before booking

✓ 21,000+ licensed therapists accepting UnitedHealthcare insurance nationwide

✓ Book online appointments as soon as tomorrow without a referral

✓ Direct UnitedHealthcare billing means zero paperwork or reimbursement forms

My therapist has changed my mind about online therapy and therapy in general. She has been able to offer me support in a way that makes me feel respected. I feel like she really listens to what I am saying and does not make me feel judged.

Rula patient

Individual therapy

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Ready to start your journey to mental well-being?

Join the 94% of Rula patients who found a provider they feel comfortable with---and the 93% who report feeling better about their symptoms. Find a therapist in-network with UnitedHealthcare in just 3 minutes.

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Personalized care. Proven results.

With Rula, you’re not just finding care – you’re finding the right care for your needs.

21,000+

licensed providers with diverse backgrounds and specialties

180+

clinical specialties and modalities offered

98%

find a provider that meets their unique preferences

93%

report feeling better about their symptoms after receiving care through Rula*

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It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself

Rula patient

UnitedHealthcare Members Share their Rula Experience

Real user testimonials. Proven outcomes.

FAQs:
Using UnitedHealthcare with Rula

Visit our full FAQ page for more commonly asked questions.

Rula + UnitedHealthcare for Therapy

Does UnitedHealthcare cover therapy?

How much does therapy cost with UnitedHealthcare?

How quickly can I book a therapy appointment with UnitedHealthcare?

Can I do therapy online with UnitedHealthcare?

Do I need a referral from my UnitedHealthcare doctor to see a therapist?

What conditions do UnitedHealthcare therapists treat through Rula?

Can I switch therapists if the first match isn't right?

What's the difference between therapy and psychiatry?

Is my therapy confidential with UnitedHealthcare?

Can I use my UnitedHealthcare HSA or FSA for therapy?

What if I haven't met my UnitedHealthcare deductible?

Does UnitedHealthcare cover specialized therapy like EMDR or DBT?

Can I see an out-of-state therapist with UnitedHealthcare?

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If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

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